Steve Schween, CSCS
@SteveSchween
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Strength & Conditioning Coach Cienega High School
Vail, AZ
Joined February 2017
@SteveSchween has transformed the standards of performance at @CienegaSports. Listen how @catapultsports and @perchFit solutions assist him in elevating the programming of his Student-Athletes. If you're open to learning more shoot me a DM! π
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Perch has been a game changer for us at Cienega
β Perch Assist is here! Learn more about how Steve Schween at Cienega High School leverages the newest load management intelligence feature from Perch! #perch #perchfit #strengthtraining #sportsperformance #strengthandconditioning
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2nd and 4th hour Snatch and some CMJ. When we Olympic Lift the athletes look at wattage not bar speed @CienegaSports @CienegaBobcats @perchFit @VALDPerformance
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Big postseason day for Cienega Athletics. Boys 4x400 state track team and Baseball starting pitcher getting their pre competition Body Tempering in. @cienega_xc @CienegaSports @CienegaBasebal1 @Superd3k
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Tuesday Work Spring Ankle before the field Breathing / RPR / Eye Saccades G.O.A.T Drill (Infinity Drill) Speed Drills Acceleration / Deceleration Work @CienegaFootball
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Big thanks to Coach @SteveSchween for the continued support! #BobcatNationπͺ Transforming @CienegaSports Athletic Performance at Cienega High School Using @RockDaisyAMS π Learn Moreπ https://t.co/dh5NTqO8JX
#RockDaisyAMS #RockDaisyWorkoutBuilder #AthleteManagement
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Cienega Athletes College Shirts of the Week @BenStaiger Park University Baseball and @JoeyStaiger22 National Park College Baseball
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ππ‘ππ―πππ§ πΎπ‘ππ£πππ¨ π€ ππππ πΎπ€πππ Another great weekend at @GlazierClinics all across the nation! S/O to all of the coaches who presented and attended our @StrengthGiants Strength Summits to drop knowledge and talk shop! The strength community is special. πποΈ
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Extremely excited and honored to represent @CienegaSports and @NHSSCA this weekend at the Las Vegas Glazier Clinic
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π₯ From Overload to Order with RockDaisy AMS! Coach @SteveSchween was buried in data πβ across multiple sources ForceDecks, GPS, VBT and more. πDiscover how Cienega High unlocked peak performance! π https://t.co/WfB4roamKV π Now, with @RockDaisyAMS data is centralized
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Weβve really had to kick it back and teach them to stop worrying about the weight on the bar and worry about the (speed) number on the bar, says @SteveSchween. https://t.co/PZ1HxwVuNx via @SimpliFaster
simplifaster.com
Given that continuity is a key element in coaching, how should high school strength coaches on a modified year-round schedule adapt to the extra gaps in training? Coach Steve Schween from Cienega...
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βItβs not the traditional setup most people have, but it also works because I see my kids for 11 weeks, then I can say go be kids for 2 weeks.β ποΈ @SteveSchween, @NHSSCA Regional Dir + Head S&C, joins @JustinOchoa317 to talk HS schedules, conjugate & VBT https://t.co/Ctu6FcH7V9
simplifaster.com
Given that continuity is a key element in coaching, how should high school strength coaches on a modified year-round schedule adapt to the extra gaps in training? Coach Steve Schween from Cienega...
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It was an honor to sit down with @JustinOchoa317 to talk a little bit about what we do at @CienegaSports for @SimpliFaster
"We just added @perchFit, I got @VALDPerformance Force Decks last year, we get @catapultsports out w/ π kids, we use @PolarGlobal w/ π..." ποΈ New RAPID FIREβ@JustinOchoa317 asks @SteveSchween what to get the program w/ everything (πhint: @Superd3k)β€΅οΈ https://t.co/Ctu6FcH7V9
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At Cienega we tried numerous different options for VBT. This summer we made the decision to go with @perch.fit and we could not be any happier. Having Perch has changed how I am able to program for our student athletes and how our athletes train on a daily basis.
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