Steve Schween, CSCS
@SteveSchween
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Strength & Conditioning Coach Cienega High School
Vail, AZ
Joined February 2017
2nd and 4th hour Snatch and some CMJ. When we Olympic Lift the athletes look at wattage not bar speed @CienegaSports @CienegaBobcats @perchFit @VALDPerformance
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Big postseason day for Cienega Athletics. Boys 4x400 state track team and Baseball starting pitcher getting their pre competition Body Tempering in. @cienega_xc @CienegaSports @CienegaBasebal1 @Superd3k
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Tuesday Work . Spring Ankle before the field . Breathing / RPR / Eye Saccades . G.O.A.T Drill (Infinity Drill). Speed Drills . Acceleration / Deceleration Work .@CienegaFootball
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RT @RockDaisyAMS: Big thanks to Coach @SteveSchween for the continued support! #BobcatNationπͺ. Transforming @CienegaSports Athletic Perfoβ¦.
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Cienega Athletes College Shirts of the Week @BenStaiger Park University Baseball and @JoeyStaiger22 National Park College Baseball
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RT @rackcoach: ππ‘ππ―πππ§ πΎπ‘ππ£πππ¨ π€ ππππ πΎπ€πππ. Another great weekend at @GlazierClinics all across the nation! S/O to all of the coaches who pβ¦.
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Extremely excited and honored to represent @CienegaSports and @NHSSCA this weekend at the Las Vegas Glazier Clinic
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RT @RockDaisyAMS: π₯ From Overload to Order with RockDaisy AMS!. Coach @SteveSchween was buried in data πβ across multiple sources ForceDecβ¦.
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RT @MarkHoover71: Weβve really had to kick it back and teach them to stop worrying about the weight on the bar and worry about the (speed)β¦.
simplifaster.com
Given that continuity is a key element in coaching, how should high school strength coaches on a modified year-round schedule adapt to the extra gaps in training? Coach Steve Schween from Cienega...
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RT @SimpliFaster: βItβs not the traditional setup most people have, but it also works because I see my kids for 11 weeks, then I can say goβ¦.
simplifaster.com
Given that continuity is a key element in coaching, how should high school strength coaches on a modified year-round schedule adapt to the extra gaps in training? Coach Steve Schween from Cienega...
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It was an honor to sit down with @JustinOchoa317 to talk a little bit about what we do at @CienegaSports for @SimpliFaster.
"We just added @perchFit, I got @VALDPerformance Force Decks last year, we get @catapultsports out w/ π kids, we use @PolarGlobal w/ π. ". ποΈ New RAPID FIREβ@JustinOchoa317 asks @SteveSchween what to get the program w/ everything.(πhint: @Superd3k)‡οΈ.
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At Cienega we tried numerous different options for VBT. This summer we made the decision to go with @perch.fit and we could not be any happier. Having Perch has changed how I am able to program for our student athletes and how our athletes train on a daily basis.
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Cienega Athlete College Shirt of the Week. Shania Walters Southern University Womenβs Soccer
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