Simon
@Simon_LeGood
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All things running, cycling, active travel and West Ham related! Active Travel by day tweeting in own capacity
United Kingdom
Joined February 2012
Happily #walking #running & #cycling are all included in this survey. It's important that the voices of women and girls who run, walk, ride & wheel are listened to. @Josephineperry @SimonIanCook @Simon_LeGood @hollyjaneweir @leecraigie @livingstreets @RachelAldred @Active_ATA
Help improve the everyday travel experiences & safety of women & girls. Complete this short survey. Opt in to win one of three £100 Wiggle or Waterstone’s vouchers, or donate to charity. https://t.co/GwGcuIWGKf
#ActiveTravel #safety #transport
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Welsh Athletics CEO and parkrun COO have issued a joint statement in response to today's announcement by the First Minister @parkrunCymru @tomwilliams1974 @parkrunUK @WelshGovernment
https://t.co/xJNgNswBk6
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Read this comment, and sign the petition (link in bio). "I’m a runner and health expert that passionately agrees with this objective." https://t.co/h8QB4Hes9P via @irowanman @runnersworlduk @doactivethings @LimelightTom @Simon_LeGood @SimonIanCook @DrSamHayes1 @SamMurphyRuns
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bbc.co.uk
The record number provides the clearest indication yet of the scale of the problem in 2020.
"People often say that if exercise was a pill it would be the greatest drug ever invented. For the past 17 years parkrun has acted as a free dispensary." My column on the potential farce of parkrun not coming back this summer - and its myriad benefits
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Pick any journey under a couple of miles that you might normally drive and #RunSome this November instead 🏃🏿♂️🏃🏽♂️🏃♀️🏃🏻 Sign up to our new campaign with @runnersworlduk & friends at @RunSomeHQ
@theomm @RunHelenLane @SimonIanCook @Simon_LeGood @RWKerry @USingh_Bolt @doactivethings
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👇 Good to see more on running's role within the world of active travel/ transport and the launch of #runsome 🏃♀️🏃♂️
Great article in this month's @runnersworlduk on run-commuting, running's role in active travel and the @RunSomeHQ #RunSome campaign https://t.co/OdCo3vPlS4 Was thrilled to chat to @KieranAlger about my research and be a part of this. #ukrunchat #runcommute #running #run
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❌ We disagree. Exercise should never be used a punishment, and food does not have to be earned or justified. This is our view 👉 https://t.co/gHbaZRQCEq
'Four hours to walk off pizza calories' warning works, experts say
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Potentially first strategy/policy to include run-commuting as a transport mode 🏃♀️🏃♂️ @runningtowork @SimonIanCook @IAMRUNBOX @RunFriendly
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Richmond Active Travel Strategy consultation is open 👇 🚶♀️🚲 🚌 🏃♂️ https://t.co/GT0ublfw4i
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Some of these changes are huge, but some are so possible and achievable! Washing in cold water, air drying clothes... walking and cycling. This should be normal.
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We did this today, hopefully brings a bit of perspective to those determined not to have any. If you agree, share it far and wide 👍
Cyclists aren’t the ‘scourge of the streets’. They are mothers, fathers, grandparents and children all doing their bit to make Britain a healthier, greener and more liveable place. Share this video from @Chris_Boardman to help us make our message loud and clear to @channel5_tv
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