
SickNotWeak
@SickNotWeak
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We help people understand that mental illness is a sickness, not a weakness. Founded by @HeyLandsberg, we are a statement, a community, a movement. #SickNotWeak
Canada
Joined January 2016
You are not alone in this community or the community where you live. Help #EndTheStigma by organizing your own event, and bring @heylandsberg along with you. Contact us today at info@sicknotweak.com to get started. #SickNotWeak #MentalHealth #Depression #Anxiety
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International Self-Care Day encourages us to pause and nourish the parts of ourselves we often overlook. Learn more at: #mentalhealth #addiction .#MentalHealthMatters #emotions #WellnessJourney #Ontario #ConnexOntario.#YouAreNotAlone
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Suggestions for self-care this summer. Remember the scenario about putting on your oxygen mask first when on a plane? You can't help others if your cup is empty. @AMIQuebec #SickNotWeak.
Today is #InternationalSelfCareDay, so here are some fun suggestions for self care this summer!.That said, we recognize that self care goes deeper than breathing or touching grass. Take a moment today to think about how best to take care of YOURself, and not just everyone else.
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What are you doing for yourself today? #SickNotWeak #MentalHealth.
Today is International Self-Care Day. Self-care is not a luxury – it’s essential. Pause, breathe, and prioritize yourself. Your mental health matters. For tips to address stress, please visit: #SelfCare #MentalHealth #Wellness
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Gen Z Is Using Email to Protect Their Mental Health at Work – But It’s Stressing Them Out Even More . #SickNotWeak #MentalHealth #WorkplaceMentalHealth
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Is our mental health determined by where we live – or is it the other way round? New research sheds more light #SickNotWeak #MentalHealth
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How Long You May Need To Walk Outside To See A Boost In Your Mental Health #SickNotWeak #MentalHealth
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Finding Your ‘Anxiety Animal’ Might Be the Tool You Need Right Now #SickNotWeak #MentalHealth #Anxiety
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An overlooked demographic has the highest suicide risk — and it’s been rising #SickNotWeak #MentalHealth #Suicide #SuicidePrevention #MensMentalHealth
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‘I just couldn’t stop crying’: How prison affects Black men’s mental health long after they’ve been released #SickNotWeak #MentalHealth #Depression #PTSD
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You Might Have A 'Depression Room' In Your House And Not Even Realize It #SickNotWeak #MentalHealth #Depression
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Is It Even Possible To Recover From Burnout While Still Working? #SickNotWeak #MentalHealth #WorkplaceMentalHealth
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The value of morning routines. @HeadsUpGuys #SickNotWeak.
Morning routines can be great places to start to build some productive structure in our lives. Create simple routines that work well for you and your schedule. What is something you can incorporate into your mornings?
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Cancer's Hidden Toll on Mental Health: What You Need to Know #SickNotWeak #MentalHeatlh.
verywellmind.com
Most people know that the disease takes a physical toll on the body but they may not factor in the mental and emotional toll of the disease. Learn how a cancer diagnosis affects your mental health.
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The Part of Living With Borderline Personality Disorder I Have a Hard Time Talking About #SickNotWeak #MentalHealth #BPD
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