Shayla Houlihan
@ShaLayla
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Head Cross Country Coach, Former Under Armour Pro Coach, Former Pro Brooks steeplechaser, Iowa Native, UNI & Utah alum
Phoenix, AZ
Joined November 2008
Thank you for the beautiful piece ๐ฅฐ.
๐๐๐ฉ๐ก๐ ๐๐ ๐ค๐ฃ ๐๐๐ฃ๐ | Hear from @ucsbtfxc coach @ShaLayla as she talks about the impact #TitleIX has on her athletic and coaching career. ๐ฐ: ๐บ: #TitleIXon9 | #MTAM
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Welcome @CoachDHinch !! #lopesup.
Officially welcoming Coach Hinch to the staff. "We just got a whole heck of a lot better overnight, both as a track and field staff and a program.".
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โจHere are your Lady Lopes 2025 Recruiting classsโจ๐๐ซถ
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Introducing our 2025 Menโs Recruiting class ๐ค๐ The future is ๐คฉ
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This young woman has worked incredibly hard to meet her goals. Iโm excited to see what sheโll do for us at GCU. ๐๐๐ Huge shout out to Coach Scannell for being such an advocate and leader for his athletes.
I asked this athlete 3 years ago when I first met her if โshe wanted to run in college.โ She admitted last night that she was shocked at the ? because she never even thought of it. Last night, she ran a PR, almost broke the school record, and has signed with GCU. So glad I got
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Sister โฅ๏ธ.
ษดแดxแด ๊ฑแดแดแด แดษด แดสแด แดแดแดแดสแดแดแด แดแดแดส: แดสแด สสแดแด แดแด แดส. Iowa-native @shelbo800 has big goals for 2025 and they include a return to the Drake Relays. More coming.
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Pretty excited about this! ๐
โโ๏ธ๐
โโ๏ธ๐
โโ๏ธ.
โ๐ฐ๐ ๐๐๐๐ ๐๐๐๐๐๐? ๐ต๐ ๐๐โ๐ ๐ซ๐๐๐๐!โ ๐ถ๐โโ๏ธ. The 2025 @DrakeRelays womenโs elite mile race is going to be a GOOD one! . ๐ธ: Guillaume Laurent
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Itโs a homecoming around the blue oval โฅ๏ธ.
๐๐๐ก๐๐ฎ๐จ ๐ผ๐ก๐ก-๐ผ๐๐๐๐จ๐จ ๐น. We sat down with Ryan Crouser and Shelby Houlihan for a behind-the-scenes look at the new World Shot Put Series and a native Iowan's return to the Drake Relays. ๊ฑแดแดส แดแดษดแดแด
๊ฐแดส แดแดสแด ษชษด๊ฐแด. ๐
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A few of my favorite things in and around flagstaff ๐ปโจ.1. Trials from the front door.2. Cliff jumping in Winslow.3. Mountain Viewโs.4. Exploring Sedona
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Who is in need of a mountain vacation in Flagstaff, AZ? Athletes, are you looking to do an altitude stint? This is the ideal location for you. Trails are accessible right from your doorstep, offering hundreds of miles of National forest trails to explore.
www.airbnb.com
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WORLD SILVER MEDALIST. ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ
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Much deserved! ๐ค๐.
@GCU_TrackXC @GCU_Lopes @GCUAlumni I started the GCU T&F program from scratch 15 years ago โno bodies,nobody,no trackโ Through Godโs Grace & 8 AMAZING guys, we won a NCAA Title in just our 2nd year of existence!๐ Happy that their victory from 13 years ago will be honored today with their induction to the GCU HOF!.
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HAPPY BIRTHDAY, PB QUEEN @shelbo800.
U.S. No. 2 all-time indoor mile performer ๐. Shelby Houlihan nearly goes sub-4:20 at the BU Bruce Lehane Scarlet & White Invite, clocking 4:20.30 for one of the fastest American indoor mile times ever. #BUScarletWhite
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Itโs gonna be a party around the blue oval!! ๐ฅณ #iowastrong ๐
โโ๏ธ.
๐๐ผ๐๐น๐ถ๐ต๐ฎ๐ป ๐ถ๐ ๐๐ผ๐บ๐ถ๐ป๐ด ๐๐ผ๐บ๐ฒ . ๐ @shelbo800 ๐. ๐นโฌ๏ธ
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As a department we have some big scary goals, as a cross country program I have some big scary goals but in reality when you have a school and athletic department that backs that vision it becomes a lot less scary ๐๐ค Great pod featuring our fearless leader @JamieBoggsJD.
Great content on The Big Mountain Podcast. Enjoyed the time and conversation with these talented guys!.
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