Self Care Management Team
@SelfCareManage1
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Self Care Management Team @ Walsall Healthcare NHS Trust. Providing Self Care Courses in Walsall. Tel 01922 605490, email [email protected]
Joined March 2021
Beenish and Diana are all ready to meet their group and deliver the Diabetes Programme in Bentley this morning. What to know how you can join one of our Diabetes Programmes? Call the Team today on 01922 605490 or email wht.selfcare@nhs.net #selfcare #DiabetesSupport
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Living with arthritis isn't easy and carrying out simple, everyday tasks can often be painful and difficult. Want to learn how remaining physically active will help you stay mobile and will be good for your general health? Call us on 01922 605490 or email wht.selfcare@nhs.net
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Today marks #WorldMentalHealthDay Our mental and physical well-being are closely linked. Long-term physical health issues increase your chance of developing mental health issues like depression and anxiety. #worldmentalhealthday2025 #selfcare
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Don't miss out on this opportunity to book on our next 6 Week Online Chronic Pain Self Care Management Programme starting Wednesday 8 October 2025 at 6.30pm. For further info please call 01922 605490 or email wht.selfcare@nhs.net #chronicpain #selfcare
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This week is #MigraineAwarenessWeek. Migraines are so much more than ‘just a headache’. Common symptoms of an attack can include: head pain, problems with your sight such as seeing flashing lights, being very sensitive to light, sounds & smells, fatigue, feeling sick #selfcare
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We would like to thank all of our Guest Speakers, as well as the Volunteers, Patients, and Health and Social Care Professionals who helped make this morning's Self Care Event a huge success!! #selfcare #information #SelfCareMatters #advice #information
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Jo Barlow, Service Development Lead, Self Care Management Team & Information & Outreach Services welcomes everyone to the 62nd Self Care Event.
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It might be a cold and blustery Monday morning but the Self Care Management Team are all set up for our 63rd Self Care Event @ Bloxwich Active Living Centre this morning. We have some great guest speakers this morning plus over 15 Health and Social Care Professional Stands.
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If you're considering enrolling in our Diabetes Programme but aren't sure yet, watch the video below for some testimonials. #selfcare #diabetesmanagement #diabetescare #DiabetesSupport
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This week is the perfect opportunity to take care of your own health because the children are starting school again. For further information about our various Self Care Management Programmes, contact the team by phone at 01922 605490 or by email at wht.selfcare@nhs.net.
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Pop along and meet Beth and Diana from the Self Care Management Team who will be happy to discuss the Self Care Management Programmes with you. They will be located opposite Costa Coffee at the Manor Hospital until 2.00pm today. #selfcare #selfcarematters #NationalWellnessMonth
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Pop along and meet Beth and Diana from the Self Care Management Team who will be happy to discuss the Self Care Management Programmes with you. They will be located opposite Costa Coffee at the Manor Hospital until 2.00pm today. #selfcare #selfcarematters #information
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Wellness is holistic. It’s laughing with friends, learning something new, setting boundaries, managing finances, moving your body, respecting the planet, and finding purpose. How will you take care of you this #WellnessMonth
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@GreenGymPenge @baywide_pcn
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Are you feeling angry about your diabetes and frustrated about the demands of managing it? Are you interested in learning more in making changes to your lifestyle to help manage your diabetes? For further information on how we can assist you, contact the Team on 01922 605490.
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Do you find it difficult to manage your health condition? Do you want to increase your knowledge, skills and confidence in managing your own health? If the answer is YES then please contact the Team on 01922 605490 or email wht.selfcare@nhs.net to learn how we can support you.
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Making key lifestyle changes can significantly help manage diabetes and improve overall health. For further information on how we can assist you, contact the Team on 01922 605490 or email wht.selfcare@nhs.net.
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Chronic pain is different from acute pain. There’s no simple treatment for chronic pain. Finding the right pain management strategies can help you live better with your pain and hope for some recovery. To find out how we can help call 01922 605490 or email wht.selfcare@nhs.net
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Managing your diabetes daily is crucial. Eat healthy, stay active, take medications, and monitor your health. Want to learn and stay informed? To find out more call the Team on 01922 605490 or email wht.selfcare@nhs.net
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Did you miss the chance to stop by the stand last week? Please come by and introduce yourself to Elaine from the Self Care Management Team now that we are back. The stand will be located opposite Costa Coffee @ Manor Hospital #selfcare #lifestyle
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