Tim Sechrest
@SechrestTim
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Get ready to have fun and get beaten down at the same time. 0655 gather; 0700 launch.
Feb 25, 2023 Workout: Purgatory - Burlap When? 07:00AM - 08:00AM Where? Speas Elementary <a href=" https://t.co/gcV2XJVlCW">https://t.co/gcV2XJVlCW</a>
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Well, it didn’t go so well last week for @dixondrew in his battle with @RonWixson, so he is taking his frustrations out on @thebriansteb.
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Big day for two of the friendliest guys I know, because on the day of the Red River Rivalry, @dixondrew and @RonWixson become enemies.
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Naismith’s great-great grandsons, @AmericasGuest15 and @BaronVonWestEnd, carry on this tradition even to present day.
In an underrated moment in basketball history, Dr. James Naismith blocks his wife's weak shit and tells her not to bring Kool-Aid to a grown man's party.
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Video footage of @AmericasGuest15 and @BaronVonWestEnd playing baseball.
Today In 1974: Texas #Rangers batter Lenny Randle lays down a bunt so he can hammer Cleveland pitcher Bob Johnson, who threw behind him in his previous at-bat! #MLB #OldSchool #Baseball
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When @AmericasGuest15 and @BaronVonWestEnd invite me to play ball with them:
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@F3WinstonSalem And Friday’s Tractor route. Tractors 29 April 2022 - MapMyRun
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@F3WinstonSalem Here is Friday’s OG route. OGs 29 April 2022 - MapMyRun
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Oh! This is why @spamalot_ws is moving. Now it makes sense.
I’m excited to share a sneak peek of the courses @tgrdesignbytw and I designed for @PopstrokeGolf Sarasota, which opens on Thursday, April 28th. Read more here: https://t.co/DBpCCb1qmm
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February is now known as “Loveuary”. @CutDCrap10 @al_hudson6 @dixondrew @Cobra_F3 @RonWixson and @ratcliffedavide know what I mean.
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Saw this and thought of my friends, @RonWixson and @dixondrew.
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Could two followers please copy and re-post this tweet? Im trying to demonstrate that someone is always there, especially at this time of year. Call 800-273-8255 (National Suicide Prevention Helpline US). Just two. Any two. Copy, not retweet. Let’s all look out for each other.
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Sorry @dixondrew Kirk H just picked Wake and said their D would step up. Go ahead and hedge by betting on Pitt.
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Who needs tunes? How a boring TRQ made me sore… – F3 Nation: Winston-Salem, NC @F3WinstonSalem
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Pax of 12 felt like this mule after #TRQ this morning. No tunes, minimal running, and high reps of sucky exercises. Plenty of merkins, plenty of leg exercises, plenty of abs, plus Beers and Sunshine. Good times.
@F3WinstonSalem YHC has the reins at #TRQ en la mañana and is going to ride you like a rented mule. Gather at 0525; launch at 0530
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Reminds me of @BaronVonWestEnd and @AmericasGuest15
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