Sam Barlow TFXC
@SamBarlowTFXC
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Home of the Sam Barlow High School Bruins Track & Field and Cross Country Teams.
Gresham, Oregon
Joined January 2015
I will be keynoting the Oregon Clinic in Portland on January 30–31st. I will speak 5x, including two Sprint-Based 🏈 presentations on Saturday, Jan 31st. This is my first speaking opportunity in Oregon and I will bring 🔥. A bucket-list speaking gig! https://t.co/OqksjsvBZY
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The Barlow Cross Country Team gets the 2025 season with Night Meet tonight! Racing starts at 6:00pm. #BarlowXC #BabsonsArmy #GoBruins
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Got dinner plans? Go to the Gresham Chipotle and support Barlow Wrestling. Details below! ⬇️ #SmokeEm #BruinTough
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We have moved Saturdays long run to 9am at Cazadero Trail and both Monday and Tuesdays practices will be from 9am to 11am to avoid the heat. #BarlowXC
It's going to be HOT outside for the next few days. As a quick reminder, we have a detailed heat policy to help you stay cool and stay safe. Heat Index Policy available here: https://t.co/yFuIBNZ6KL
#opreps
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Got plans this weekend? We can help!!! Our partner @DICKS Sporting Goods is offering all our members an exclusive discount of 20% off throughout the store from Friday, August 15th - Monday, August 18th! Get your coupon at - https://t.co/gAq7mqgSDF
#opreps
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Practice times for all sports for the next two weeks.
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Get cleared for Fall Sports this week! Tryouts start Monday. You’ll need to come by Barlow to pay the bookkeeper and check with Athletics secretary between 7:30am and 3:30pm.
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Senior Gracie Heath was outstanding in the Women’s 400 in a season best 1:01.98. Sophomore Keyra Adams ran a season best 12.91 in the women’s 100. To cap off the day, the Women’s 4x400 Team of Heath, Adams, Aubrey Heath, & Aesa Odell ran 4:13.43 (the fastest time in 10 years)
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Day 1 of the Oregon Relays was a huge success for the Bruins! It began with a 3rd place finish by Junior Caleb Perry in the Men’s Javelin. That was quickly followed up by a PR in the 200 by Junior Giovanni Bogarin in a time of 22.03. Gio also had a strong showing in the 400.
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🏀🏆6A BOYS BASKETBALL STATE CHAMPIONSHIP 🏆🏀 BARLOW GETS IT DONE! The Bruins defeat Jesuit, 61-55, to win their first Boys 🏀 State Championship! 🥇Barlow 🥈Jesuit 🥉West Linn 4️⃣ Sprague 5️⃣ Westview 6️⃣ Tualatin #opreps @onpointcu
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Congratulations @barlow_hoops!
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State Team 2025! We will be live from the Veterans Memorial Coliseum starting at 8 am. We hope to see you there! #BruinTough #SmokeEm ���� 🐻 🔥 💨 ⛽️ 🥇 ☝️
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Just 2 school days and the weekend until Track & Field begins. Are you signed up and cleared for Monday? If not, you might need to register or get a sports physical. See the athletics website for more information. #GoBruins
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Need a sports physical? Free physicals at Barlow. Use the QR code to get signed up!
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