Soch Mental Health
@SOCHmh
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Soch is a mental health initiative focused on raising awareness and promoting mental health in the South Asian community.
Toronto, Ontario
Joined May 2018
Last night SOCH was invited out to join our fellow #trailblazing #sisters in the incredible work they are driving for our community and lead a solution-focused conversation with Prime Minister Justin Trudeau @JustinTrudeau
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🌟 Excited to launch Mann Da Saharra! 🌟. Our new 4-week depression program supports Punjabi/English-speaking South Asians to understand depression & build skills to help themselves. Register: #MentalHealthMatters #MannDaSaharra #SouthAsianMentalHealth
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📢 New for 2025: South Asian Mental Health Training! 🧠✨. For professionals working with South Asian communities:.✅ Cultural dynamics.✅ Stigma & barriers.✅ Strategies for culturally sensitive care. 🌟 Over 200 professionals trained!. Register:
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🌟 Meet the New Soch Mental Health Summer Team! 🌟. We're thrilled to introduce our incredible summer team members who are dedicated to advocating for mental health, cultural responsiveness, and community well-being. Stay tuned for exciting events and initiatives this summer.
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🌟 Back by Popular Demand! 🌟. Our specialized #SouthAsianmentalhealth training is back! Join 150+ professionals who've already gained insights into cultural nuances & tools for enhanced mental health outcomes. 📅 Date: May 14 and June 11 .💻 Virtual.
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Our Akaal Grief Program kicks off next week Tues April 23rd to May 28th. This 6 week program is facilitated in Punjabi/English. Support your loved ones to register. Email info@sochmentalhealth.com to sign-up. #southasianmentalhealth #grief .
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🌸🕊️ Exciting News! 🕊️🌸 Spring is here and so are the dates for our Akaal South Asian Grief Support Program! 🌷 Join us for a healing journey as we navigate grief together. Limited spots available, reserve yours now! #AkaalGriefSupport #SouthAsianSupport #southasianmentalhealth
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Absolutely honored to be the #keynotespeaker at @GBCollege #InternationalStudent 's Conference, addressing the critical issue of #humantrafficking. As a woman of color, leading powerful conversations in mainstream spaces is truly empowering. #SouthAsianMentalHealth
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Who should attend?. -Administrators .-Teachers & Professors. -Wellness & Counselling Staff. -Nurses & Doctors .-Occupational Therapists .-Social Workers. -Peer Support Workers .-Accessibility Staff.
eventbrite.com
Join us in fostering a deeper understanding and creating a supportive environment for mental health within the South Asian community.
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🌐 Elevate Your Understanding: #SouthAsianMentalHealth Training 🌟 Join the transformative training on April 16, 2024, 1:00pm-4:00pm (Online). 🚀 Gain insights, enhance cultural competency, network, and more! 🧠 Open to all working with the #SouthAsian community. #mentalhealth
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Who should attend? .-Administrators .-Teachers & Professors .-Wellness & Counselling Staff. -Nurses & Doctors. -Occupational Therapists. -Social Workers. -Peer Support Workers .-Accessibility Staff. #MentalHealthTraining #SouthAsianMentalHealth.
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Even though men’s mental month has passed, it’s important that we keep the conversation going! . In the comments below, let us know your thoughts on the stigma surrounding men’s mental health. #mensmentalhealth
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Hey Soch Family! You are invited to Suds, Soap & Soch, our carwash fundraiser happening on Sun June 25th at Queen's Manor. All proceeds will be donated to Soch and will help us continue our mental health programming. Register here
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We are hiring! . Send your cover letter & resume to us at info@sochmentalhealth.com by May 25th 5pm EST.
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COMMUNITY TOWNHALL!.Come join us to discuss gambling harm in the Punjabi Community. Click the link to register.
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Whereas, the other side is so consumed by his addiction he’s not tending to his responsibilities and you can see he’s tired and almost looks like he is being controlled by his addiction."- Harman.
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On one side we have the individual gambling and on the other side we have them meditating. The bias is in favour of the meditator because we can see he is more in control, calm, and attending to his responsibilities like watering his plant.
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Here are his insights behind this piece:. "I took the idea of responsible gambling and thought about how it would look to me in today's context in a South Asian community. The biggest thought that came to me was 'balance'. So my aim here was to depict two sides of the same person.
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Our #Juakihai Campaign was supported by talented artist Harman Grewal @harmanillaArt .Beat by: @noyzhiphop . #gamblingawareness #southasianmentalhealth
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