If you've been inspired by Ryan's story, then confirm your decision on the NHS Organ Donor Register here -

"We miss Ryan, but so proud he saved 3 lives through organ donation. He was a loving dad and a hero. ❤️ Confirm your decision on the NHS Organ Donor Register - it takes 2 minutes and its the best thing you'll do today. #OrganDonation #OrganDonor

We are pleased to launch the first of what will be a regular monthly blog from Ed Garratt OBE, chief executive of NHS Suffolk and North East Essex ICB and NHS Norfolk and Waveney ICB. Do take some time to read and do please share. Go here - https://t.co/CzrEbUriQc

We have two new dental role vacancies: Dental Therapist/Hygienist Educator Lead - https://t.co/T6I6Qgrq1F Dental Nurse Educator Lead - https://t.co/b0BdJsCZsd Do please details of these opportunities, thank you.

If you have a long-term health condition, the flu vaccine helps protect you from getting seriously ill. Find out if you’re eligible for a free NHS flu vaccine https://t.co/2gVXxeF1n1

We're holding another learning disability and autism learning event on Wednesday November 5 in Kesgrave. More info, book your free place - https://t.co/pghA91J7iV Do please share these details, thank you.

The grand opening is taking place tomorrow - hope to see you!

https://t.co/VXY8Pt1XGm

Protect your little monster this Halloween. 2 and 3 year olds and all school age children can get a free flu vaccine. Speak to your GP practice. https://t.co/2gVXxeF1n1

Dental appointments are available 7 days a week, including evenings, for both adults and children in Suffolk and north east Essex who need treatment for problems including pain, infections and broken fillings. Contact NHS 111 and choose the dental option.

Visit the local trusted #NHS website https://t.co/ZprpjsokTr for all the info on walk-in clinics and eligibility.

Join Community360 to support our community transport services — scheduling trips, managing bookings, coordinating drivers & more. 🔗 For more info & to apply, visit us at: https://t.co/lceLmj8b7F #Community360 #NowHiring #Essex #JoinOurTeam #CommunityWork #JobOpportunity

If you’re pregnant, you’re eligible for flu, RSV and whooping cough vaccines. Speak to your midwife, GP practice or pharmacist about vaccinations. 👩‍⚕️💬🤰 Visit https://t.co/xSLsVUGhRO for more details.

People living in Clacton, Nigel Farage's constituency, have amongst the lowest life expectancy in Britain. can early health MOTs fix the problem? and what would Reform do to help people improve their health? https://t.co/YtzuxC5msW

Have you seen our YouTube channel? Subscribe to our YouTube channel for monthly episodes of our Hidden Voices podcast, plus powerful films that share real stories from people across Essex. Click here to view our page: https://t.co/24460hWwGW

Today is Global Handwashing Day - a reminder that regularly washing your hands with warm water and soap is one of the best ways to prevent the spread of sickness and germs.

Do you want to learn how to save a life? Our team will be at Colchester Rugby Club for #RestartAHeartDay on Thursday from 4pm-7pm to teach vital life-saving CPR and defibrillation skills. Email resus.serviceteam@esneft.nhs.uk to book or to find out more.

Global Handwashing Day might only come once a year, but clean hands should be part of your daily routine. It’s one of the simplest and most effective ways to stop germs spreading. 🧼 ✅ Use soap and warm water ✅ Wash your hands for at least 20 seconds

Newborn babies will now be routinely screened and treated earlier on the NHS for a rare life-threatening metabolic disorder, which can result in the need for a liver transplant. Read more ➡️ https://t.co/Pb0b14j6wO

We're holding another learning disability and autism learning event on Wednesday November 5 in Kesgrave. More info, book your free place - https://t.co/TCvi7GCU7Q Do please share these details, thank you.