Life happens sometimes. In the moment things seem monumental, but as the sun comes up tomorrow life will carry on and so will you. If you’re struggling, try to view things on a macro scale and not the micro scale that we see things when under stress.

In case no one told you, it's never too late to focus on your dreams! #mondaymotivation #lifecoaching #lifecoach #coaching #motivation #coach #mindset #inspiration #mindfulness #selflove #personaldevelopment #selfcare #love #mentalhealth #life #success #meditation

We must take time to define our own path. 🏞️ Too quickly we can find the world defining it for us. 📸 @johnmarkarnold / Unsplash #lifecoaching #lifecoach #coaching #motivation #coach #mindset #inspiration #mindfulness #selflove #personaldevelopment #selfcare #love

"Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do." - Pele #lifecoaching #lifecoach #coaching #motivation #coach #mindset #inspiration #mindfulness #selflove #personaldevelopment

On the eve of the most recent expiration date, California passed a statewide measure designed to help those renters who are experiencing financial hardship due to COVID-19. Assembly Bill 2179 will grant a moratorium extension ending on June 30. https://t.co/xVGOIvXii9 #Mediation

It takes a lot of lessons learned to understand that people may take actions that affect you, but rarely have much to do with you and more to do with the other party, or a general pattern of their behavior. #MediationLA #ResolveMediation #LosAngeles #MediationSkills #Mediator

Wishing you all a Happy Easter! 🐣 🐰 💐 📸 @quadratmedia / Unsplash #MediationLA #ResolveMediation #LosAngeles

Think back to a #conflict you had with someone. Did you struggle to say, or not say, the right thing? Did you become frustrated? While it can be hard to maintain control, conflict is part of life, and there are healthy ways to #resolve it. 🤝 #MediationLA #ResolveMediation

Friday: the golden child of the week days; the superhero of the work week; and the welcome wagon to the weekend. TGIF! Have a great holiday weekend, everyone! 😊 📸 @zane404 / Unsplash #MediationLA #ResolveMediation #LosAngeles

April is Stress Awareness Month 💙 As a mediator, I see a lot of clients at some of the most stressful times of their lives. And while I'll be the first to admit that not stressing is easier said than done, I would like to share some helpful tips with you today.

😌 No matter what happens this week, try to remember this: 📸 @helloimnik / Unsplash #MediationLA #ResolveMediation #LosAngeles #MediationSkills #Mediator #Mediators #TimeToMediate #Mediation101 #Mediation #Mediate #Law #MediationAdvice #LegalAdvice #Settlements #WeekendWisdom

Mediation has grown in popularity because of how cost-effective it is compared to the court costs and attorneys' fees typically associated with litigation. Schedule a meeting with me this week to discuss your situation: https://t.co/s0ToXjjwRl #MediationLA #ResolveMediation

There is a zen proverb that says, "To be calm is the highest achievement of the self." As a mediator, I couldn't agree more. While the things we can't control have the ability to deeply affect our mental and emotional state, handling calmly is key. 📸 @rodrigosoares / Unsplash

In the words of Mike Vance, "Slowing down is sometimes the best way to speed up." While mediation can be a lengthy process, it doesn't have to be. That doesn't mean you should speed through it, but requires you to consider your options, your feelings and what matters the most.

The easiest way to resolve conflict with someone is by asking them questions. Ask them how they feel; Ask for their perspective; Ask for more information. You have to dig deep if you're looking to reach an understanding and clarity. There is power in asking when done purely.

"I don't wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work." - Pearl S. Buck #lifecoaching #lifecoach #coaching #motivation #coach #mindset #inspiration #mindfulness #selflove #personaldevelopment #selfcare #love

Every successful person beings with two beliefs: the future can be better than the present, and I have the power to make it so. #lifecoaching #lifecoach #coaching #motivation #coach #mindset #inspiration #mindfulness #selflove #personaldevelopment #selfcare #love #mentalhealth

So much joy in this picture (zoom in to see one happy canine 😁). This life on earth is far too short to spend it unhappy all the time. Much of that is a choice. We all have our moments, and we need to feel emotions, but we also need to live. #MotivationMonday #lifecoaching

Breakups and divorce are difficult issues but they don't have to break the bank, too. Book a consultation with me on how we can best work through your divorce in the most efficient, cost effective way. #MediationLA #ResolveMediation #LosAngeles #DivorceMediation #Mediation

"Do not let the behavior of others destroy your inner peace." - Dalai Lama #lifecoaching #lifecoach #coaching #motivation #coach #mindset #inspiration #mindfulness #selflove #personaldevelopment #selfcare #love #mentalhealth #life #success #meditation #personalgrowth #lifestyle