Red Hot Yoga
@RedHotYogaUK
Followers
3K
Following
1K
Media
4K
Statuses
7K
Red Hot Yoga is a multi-discipline yoga and Pilates studio in the centre of Guildford, offering hot and unheated classes #TeamRHY #ComeandUnwindBodyandMind
Guildford
Joined December 2010
Interested in taking a Teacher Training Course Anusara style? Join Sarah Powell at the next FREE Q & A session and you could be part of the class of 2020/21! Takes place on 6 May from 09:30-11:00. Advance registration essential: https://t.co/rSY45sPFTD
1
0
3
Hey there tiger feet, take those grubby paws off my mat! Please don't forget to bring a yoga towel (or full length bath sheet!) to cover your yoga mat for hygiene reasons. Don't worry if you forget - we sell & rent at Reception.
0
1
1
Please turn off your phone BEFORE entering the studio & put them in the cubby holes. This allows everyone to enjoy a digital detox (no one wants their savasana interrupted by a ring tone!) #digitaldetox #downtime #peace
0
0
0
Just a few places remaining on our Hamish Hendry workshop on June 13th. Hamish is one of only a few Certified Ashtanga teachers in the world, he will share with you some of his vast experience & knowledge. Pass price: £65. More details: https://t.co/EG8NNA25cH
#ashtanga
0
1
1
Next *Menopause Yoga* class now booking! Join Sarah Spear for 90 minutes totally devoted to YOU! Included in your membership/class package. Sun 3 May from 11:30-13:00. Limited places so book early!#menopause #yoga #selfcare #perimenopause #menopauseyoga
0
1
1
Ever wondered if a yoga retreat is for you? Read this great blog about what to expect & discover what (re)treats are in store for you in 2020! https://t.co/Kv7qDBiBby 😎 #yogaretreat #ashtangaretreat
0
0
0
You're going to love this.. next Annual Member Workshop with Clarissa focuses on... the Warrior Family! Thurs 30 April from 19:00-20:30. Pre-booking essential - exclusive to Annual Members only. Book here: https://t.co/HMfLu07fYa
0
0
0
Hey there tiger feet, take those grubby paws off my mat! Please don't forget to bring a yoga towel (or full length bath sheet!) to cover your yoga mat for hygiene reasons. Don't worry if you forget - we sell & rent at Reception.
0
0
0
GONG BATH NEWS!!! April's Gong Bath with Mark Swan is now booking - Thurs 23 April at 20:15, £20. Always popular so book early: https://t.co/g0feEgoKI9 Dress code: cosy! #gongbath #meditation
0
0
0
Like to travel light? Ask our friendly Reception team to store your card details (super securely of course!) next time you're in & never have to bring your wallet to the studio again. You can even set up an account credit to draw on for post class snacks & drinks! #livingitlarge
0
0
0
How can yoga help with menopausal symptoms? Read Sarah Spear's latest blog *Menopause,Yoga & YOU!* here: https://t.co/z6HGwdiF4v & sign up for her Menopause Yoga & Wellbeing Day Retreat on March 28. #yoga #menopauseyoga
0
0
0
YOUR PLACE OR MINE? Want to refine your dog or perfect your seal? Try a 1:1 (or small group session with family or friends) with your fave Yoga or Pilates teacher. It's cheaper than you think - we can come to you if you prefer not to travel to the studio: https://t.co/qUPjy7TsHx
0
0
0
THIS FRIDAY: discover the magic of Kundalini Yoga. Join Sarah Caswell from 18:45-20:00 for a relaxing evening of discovery - awaken your senses, boost your energy, focus your mind & heart. All for a bargain £15. Book early: https://t.co/u2Bh4tzWpr
#kundalini #mindfulness #surrey
0
0
0
You're going to love this.. next Annual Member Workshop with Clarissa focuses on... the Warrior Family! Thurs 30 April from 19:00-20:30. Pre-booking essential - exclusive to Annual Members only. Book here: https://t.co/HMfLu07fYa
0
0
0
Join Vanessa Carter on a life-saver of a course: *Emergency First Aid* focuses on the emergencies that you may come across in the yoga studio. This fun & practical day leads to a level 2 certification valid for 3 years. 21/3 09:30-16:30,£79. More: https://t.co/4u0O0MKRbp
0
0
0
Join RHY Teacher Training Course graduate Charlotte Constable Fernandez at her Hatha Vinyasa Yoga For Runners Charity Class in aid of the Lupus Trust. 22 March at 3pm - find out more about this great cause & book your place here: https://t.co/wUcyfdnPl4
#lupustrust #yogagivesback
0
0
0
First visit to the studio? Please get here 15 mins early so you can register & we can give you all the information you need to get the most out of your class! Don't forget to bring water & a long towel to cover your mat (we hire them too if you forget!) Welcome to RHY! 😍
1
0
1
Got the yoga & pilates bug & want to find the most cost effective package for you? We offer money saving class cards as well as various membership options - find the right one for you here: https://t.co/UVNMjCDgGp or ask our friendly desk team for advice!
0
0
0
Sshhhh! Please remember not to talk in class & to keep voices low in the corridors so that students don't get disturbed & our little studio remains an oasis of calm. #silenceisgolden #savasana
0
0
1
Yin-terested in getting more from your Yin yoga? Join Sarah Spear on 22/3 from 10:00-14:00 at this *Advanced Yin*level 2 workshop. Explore holds of up to 15 minutes & discover how much further you can take your Yin practice. £50 (£45 Annual Members). Book: https://t.co/EPIe00eaYh
0
1
1