Burnout doesn’t always look like collapse. Sometimes it just feels like heaviness. 🎲 Bonus @iconicmidlife game episode with Dr. Emma Jones is out now. Listen here: https://t.co/hWWqzUbrmh

Burnout doesn’t always look like collapse. Sometimes it looks like martyrdom. Dr. Emma Jones says the quiet part out loud. Full @iconicmidlife episode out now. Listen here: https://t.co/pg98DCiOeR #theiconicmidlife #burnout #midlifewomen #womenshealth

Sexual health isn’t a side topic — it’s a health signal. @DrAmyBKillen explains the research-backed link between sexual health and longevity, without sensationalism. Listen to the full @iconicmidlife episode here: https://t.co/1PEyRWP1pv #theiconicmidlife #midlifewomen

Your first heroes don’t stop mattering. Sebastien Lagree on legacy, inspiration, and why early standards shape everything that follows. 🎧 Comment LAGREE for the full episode

Cold plunges ≠ hormone fix. @DrAmyBKillen breaks down what cold exposure actually helps with—and why timing matters, especially for women. Listen here: https://t.co/1PEyRWP1pv #theiconicmidlife #midlifewomen #WomensHealth #roxymanning

Midlife decline isn’t inevitable. It’s often misunderstood biology. @DrAmyBKillen on hormones, mitochondria, and longevity at a cellular level. Listen here: https://t.co/SBN6KD0LHN #theiconicmidlife #midlifewomen #health #dramykillen #hormonehealth

Ended the year unplugged in Tulum—cenotes, beach days, incredible food, and time that actually slowed down. Reset intentions. Reconnected. Starting the next chapter grounded and clear. ✨

Midlife isn’t about rushing the reset. It’s about choosing what actually fuels you — and letting go of the rest. That’s growth.

Midlife power move: Stop whispering. Stop minimizing. Start owning it. What expectations are you ready to release? Follow @iconicmidlife podcast on your favorite podcast app for more honest conversations like this one with @chelywright. Link in bio.

At this point in life, I’m not chasing happiness. I’m chasing peace. A steadier baseline changes everything — especially how you deal with other people. What does peace look like for you right now? From @iconicmidlife with @tracytutor. Listen here:

Midlife confidence isn’t louder — it’s freer. You wake up and decide who you’re going to be that day. And that’s the power. — @tracytutor on @iconicmidlife. Listen to the full episode here: https://t.co/Nf21f6on8X #theiconicmidlife #tracytutor

Here is my holiday gift guide for that iconic woman in your life. And so many items on this list, in all of the price points, are on sale. So good for any last-minute holiday shopping!:

You didn’t miss the red flags because you’re naïve. You missed them because you don’t think like that. Empathy attracts people who lack it. Boundaries keep them from staying. Listen to the full @iconicmidlife episode with @AnnalieHowling here: https://t.co/Ou6KMmqsH2

If you’re shopping for a woman 40+, don’t guess. I made the list. The good list. 50 elevated gifts → https://t.co/Xk1lOKbMIi #giftforher #giftguide #holidaygifts #blackfriday #blackfridaydeals

Favorite interview stories are never what you expect. Sometimes they involve @TomCruise, Spain, and a motorcycle. Today’s @iconicmidlife Cue the Spotlight game episode with @SamanthaHarris is live 🎥 Listen here:

Shame isn’t just a feeling. It becomes an identity. Naming it is how it loses power. Replay episode with Annalie Howling is live 🎧 Listen here:

Most of our “shoulds” aren’t ours. Midlife is about releasing expectations we never agreed to—and building the muscle of want instead. @iconicmidlife replay episode with @AnnalieHowling is live 🎧 Listen here: https://t.co/d1CeDWmmMF

If you’re shopping for a woman 40+, don’t guess. I made the list. The good list. 50 elevated gifts → https://t.co/VjE3F1Af00 #giftforher #giftguide #holidaygifts #blackfriday #blackfridaydeals

One of the quiet gifts of midlife is clarity. You stop proving. You stop explaining. You stop bending yourself into versions that make other people comfortable. Not because you don’t care — but because you finally trust yourself enough not to perform. That’s powerful.

New @iconicmidlife bonus game episode is out today! @sashaalexander filled in the blanks on marriage, motherhood, friendship, and the honesty midlife won’t let you apologize for. Quick. Revealing. Surprisingly deep. Listen here → https://t.co/zjijMPPxKT