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Elizabeth Grace Saunders Profile
Elizabeth Grace Saunders

@RealLifeE

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Time management coach, remote work expert, author of three books, and contributor to Harvard Business Review and Fast Company

Wherever you need me to be...
Joined October 2008
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@RealLifeE
Elizabeth Grace Saunders
1 month
Looking to break out of the daily grind this summer?. In my latest article for Fast Company, I share three tips for getting more satisfaction out of your routine:.-Savor the Little Things.-Sprinkle in Novelty.-Stop Trying to Keep Up. Learn more here:
fastcompany.com
Sometimes it feels like life is a meaningless routine. A time management coach offers tips on getting more joy out of your day.
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@RealLifeE
Elizabeth Grace Saunders
2 months
Does your workload make disconnecting for a vacation a struggle? I shared some ways to handle that time away while also managing deadlines, or setting expectations for specialized work that others cannot manage in your absence in the Toronto Sun's recent article. All my tips can.
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Join millions who have switched to Grok.
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@RealLifeE
Elizabeth Grace Saunders
2 months
A little less than 50% of physicians report issues with burnout. While residency may require a significant amount of hours, after that you have some options. Read here on how you can create more balance in your life with my LinkedIn article here:
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linkedin.com
Did you know a little less than 50% of physicians report issues with burnout? During residency exceptionally long hours may be required, but it often isn't necessary once you're a full-fledged...
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@RealLifeE
Elizabeth Grace Saunders
2 months
Delegation may be what you need to leverage your productivity at work. When you delegate tasks that others can do, it frees that time up for you to focus on strategic planning or more complex assignments. You can find the full article here:
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fastcompany.com
If you want something done right, you don't have to do it yourself. You just have to give someone else clear instructions.
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@RealLifeE
Elizabeth Grace Saunders
3 months
Flexible work schedules are a great benefit in some offices. Without the right time management tools in place, this can lead to burnout. In my recent @HarvardBiz article, I'll give you 4 tips to make the most of the flexibility available to you.
hbr.org
Flex time is an appealing benefit for most, offering the ability to take time during work hours to handle commitments at home. But sometimes the blessing of a flexible schedule can turn into what...
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@RealLifeE
Elizabeth Grace Saunders
3 months
Have you ever thought about how much your time is worth?. In my latest article for Fast Company, I show you how to evaluate your time spend and use that to calculate your "hourly" rate. By quantifying the value of your time, you can invest it wisely:
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linkedin.com
Have you ever thought about how much your time is worth and what that means in terms of how you're spending it at work? In my latest article for Fast Company, I show you how to: -Calculate your...
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@RealLifeE
Elizabeth Grace Saunders
3 months
I was delighted to talk with Ben Glass on The Renegade Lawyer Podcast about setting boundaries and creating a work/life balance that allows you to thrive. You can listen to Time, Boundaries, and Building a Life You Don’t Need to Escape From right here:
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@RealLifeE
Elizabeth Grace Saunders
3 months
I'm grateful to have recently talked with Humans of Fuzia about entrepreneurship and helping others find success in work and life. The full interview can be found here:
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humansoffuzia.com
Elizabeth Grace Saunders is the founder and CEO of Real Life E®, a time management coaching company that empowers individuals who feel guilty, overwhelmed,
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@RealLifeE
Elizabeth Grace Saunders
4 months
In my latest Fast Company article, you will learn how to use resources like delegation and technology to streamline your work and spend more time with your family. The full article can be found here:
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fastcompany.com
Who needs 9–5? Here’s four steps to get your full-time job done in fewer hours.
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@RealLifeE
Elizabeth Grace Saunders
5 months
Do you struggle getting everything done in a workday? In my recent Fast Company article, I take a look at three big time sucks in your day. Which one do you fall into, and what can you do about it? Read more here:
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fastcompany.com
From screen-time creep to drive-by meetings and plain old disorganization, a professional time coach breaks down how to trim out the things eating up your day.
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@RealLifeE
Elizabeth Grace Saunders
6 months
In my recent Fast Company article I take a look at procrastination. The key to overcoming your procrastination is identifying the root such as: anxiety, rebellion, or boredom and then addressing that issue appropriately. Want to learn more? Read here:
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fastcompany.com
The key to overcoming your procrastination is identifying what’s driving it—anxiety, rebellion, or boredom—and then addressing that issue.
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@RealLifeE
Elizabeth Grace Saunders
7 months
Do you desire to manage your team well, and create great morale? Your time management could be the key ingredient. In my recent Harvard Business Review article, I share about five time management flaws managers may face and what you can do about them. Read more here:.
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@RealLifeE
Elizabeth Grace Saunders
7 months
So delighted for Tiffany Ezeokonkwo on the release of her devotional "Excel & Exhale.". You can achieve with purpose, ease and flow. #devotional #grace
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@RealLifeE
Elizabeth Grace Saunders
8 months
Are you looking to make some changes in 2025? Time Management Made Easy will be the tool to help you reclaim your time and accomplish your goals. ➡️ If you apply by January 10th for Time Management Made Easy you are eligible for the Early Bird
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@RealLifeE
Elizabeth Grace Saunders
8 months
Motivation at work can be tricky when there are no big projects on the horizon. My recent Fast Company article will give you a few techniques to remotivate yourself in 2025. Read about them here:
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fastcompany.com
If you are entering the new year with the same old sense of blah, here’s how to shift your outlook and find your lost motivation.
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@RealLifeE
Elizabeth Grace Saunders
8 months
Are you ready to start anew? Over the next 6 months, we'll make over your schedule & commitments, get clear on priorities, and learn how to say yes & when to say no. This is going to be a great year!. ⏰ Apply now:
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@RealLifeE
Elizabeth Grace Saunders
8 months
‼️ There are two days left to vote for Global Guru's top Time Management coaches. Thank you to everyone who have helped me so far!. 🎯 Vote here: If you've been impacted in a positive way by my coaching, training, or writing please take a minute to cast.
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globalgurus.org
The Worlds Best Time Management Speakers Trainers In the Time Management Speakers category, vote for those Time Management speakers and trainers who have made a profound impact on you, your team or...
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@RealLifeE
Elizabeth Grace Saunders
9 months
Loving my new Excel & Exhale hoodie! . So great to wear clothes that promote achieving by God's grace: #timemanagement #divinetimemanagement
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@RealLifeE
Elizabeth Grace Saunders
9 months
The holiday season is upon us. If you find yourself feeling more stress instead of joy then Fast Company's recent article is for you. Here's how to reclaim this season and allow peace to fill you!
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fastcompany.com
If your December to-do list is growing a mile a minute, here’s how to set some boundaries and enjoy the final weeks of 2024.
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