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RealDJVest

@RealDJVest

Followers
299
Following
4K
Media
334
Statuses
2K

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Texas
Joined September 2025
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@RealDJVest
RealDJVest
9 days
There are many different types of double unders. Learn them all and never get bored of cardio again.
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@RealDJVest
RealDJVest
6 minutes
Nature’s Ozempic
@atgarone
Anthony Garone
15 hours
@BowTiedPhys We need Ozempic, but for cardio.
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@RealDJVest
RealDJVest
18 hours
*it’s a given that my wife and kids would be there.
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@RealDJVest
RealDJVest
18 hours
1 - Ribeye 2 - 24 oz 3 - Medium 4 - Loaded mashed taters and bacon green beans + a tall cerveza Preferably after horsing 5x5’s on squat and bench & 1x5 on deads
@BiggestComeback
Chris S. Cornell
23 hours
What’s your perfect steakhouse meal? 1) Cut: 2) Weight (lbs or oz): 3) Doneness: 4) Accompaniment (if any):
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@RealDJVest
RealDJVest
2 days
LOVE TO SEE IT
@comedycrick215
Lastexit2springfield
2 days
How’s my rope game? @RealDJVest 4 minx3 today . Solid for getting warmed up.
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@RealDJVest
RealDJVest
2 days
GET THIS MAN A JUMP ROPE! WOOOOOO!
@RicFlairNatrBoy
Ric Flair®
2 days
It’s Not About How Bad You Want It. It’s About How Hard You’re Willing To Work For It. WOOOOO!
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@RealDJVest
RealDJVest
2 days
Love to see it
@138Fitness
PhoenixFitness
2 days
Stairmill and jump rope for post lift cardio. Jumping rope has my ankles feeling good and strong.
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@RealDJVest
RealDJVest
2 days
You can take my life, but you can never take... MY BARBELL!! (and jump rope)
@wolfstrength
Deep Squats, Shallow Thoughts
2 days
There will be a small remnant of us, like the Underground in Demolition Man, still using our free weights to hear the sweet clang of plates as we lock out our heavy reps, just like Edgar Friendly eschewed the 3 seashells and wanted his old fashioned meat.
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@RealDJVest
RealDJVest
2 days
Peak fitness technology
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@RealDJVest
RealDJVest
2 days
Would.
@BerbarianWizard
Jamal Dinkoui (Al-Haidut)
3 days
BAHAHAHHAHAHAHA 🤣🤣🤣🤣
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@RealDJVest
RealDJVest
2 days
GM I ate that dollar tree bacon and now my neck don’t turn.
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@RealDJVest
RealDJVest
2 days
A squat rack should be as common as a refrigerator in every US household
@FitFounder
Dan Go
3 days
What controversial health opinion will have you in this position?
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@RealDJVest
RealDJVest
3 days
Hunter Biden’s laptop password doesn’t seem so crazy now.
@elonmusk
Elon Musk
3 days
Wow
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@ShadesOfLance
Lance
3 days
“Cardio is boring.” Have you heard of jump ropes?
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@RealDJVest
RealDJVest
3 days
What do you do when you trip? Reset and keep going AM fasted cardio
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@RealDJVest
RealDJVest
4 days
I love jumping rope.
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@RealDJVest
RealDJVest
4 days
Pull day is off to a great start…
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@RealDJVest
RealDJVest
4 days
Trace amounts of orange powder found roughly 3 feet up the wall. A trail of crumbs leading to the playroom Dog patiently waiting by the couch Yup, my daughter has achieved a state of Cheetosis.
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@RealDJVest
RealDJVest
4 days
Jump rope - it helped me stay consistent with cardio and burn fat
@FitFounder
Dan Go
4 days
Fitness twitter: Whats the one exercise which has had the most postive change in your physique?
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@RealDJVest
RealDJVest
4 days
Pull day is off to a great start…
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@RealDJVest
RealDJVest
4 days
Today’s stack prior to pull day.
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