R5 WELLNESS
@R5Wellness
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At R5 Wellness, we are more than just a wellness center; we are the premier destination for your journey to rejuvenation and vitality. Making a difference...
5530 Windward Parkway #700
Joined July 2024
Congratulations to @craigddandridge for being selected @Atl_TD_Club Offensive Player of the Month for September! In three games, he had 22 receptions for 416 yards and 6 TD.
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The Car Wash feature of the new University of Houston football building. From here, the players go right into a. 45 degree cold plunge pool to promote recovery.
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LEO!!! @LeoAttard2026
From @GHSFDaily.....Georgia’s kickers, punters, long snappers rank among nation’s best. https://t.co/z1SwI7Lgt8
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Inspiring Conversations with Chris Rech of R5 Wellness -
voyageatl.com
Today we’d like to introduce you to Chris Rech. Hi Chris, please kick things off for us with an introduction to yourself and your story. My journey to founding R5 Wellness has been deeply rooted in...
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Blessed to be officially ranked a Kohls 5 Star Kicker and Ranked 9th in my class! #1 Uncommitted Kicker in the State of Georgia! KOHL'S COMMENTS Attard competed at Kohl’s National Scholarship Camp in July of 2025. He scored 30 points on field goals and 111.65 points on
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Part time help needed...DM us/call us at 470-657-5168/email us at info@r5wellness.com for more info.
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Happy Father’s Day to all of the amazing Dad’s out there! ❤️
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More @CHSBears_FB Studs getting after their recovery today! @HardwickDrew07 @HudsonCocchiara #BearDown
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@R5Wellness is an incredible resource for any athlete looking to stay on top of their game & ready to compete!
@CHSBears_FB - First day of summer workouts - getting in lots of recovery to be to be able to go hard again tomorrow! #BearDown @massey_ford @Powell_Luke29 @will_powell88 @CarsonC3008 @JaceRech34
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This dude works his tail off! Love seeing him healthy! 39 degrees! No better recovery! @NicoCua_ @MiltonEagles_FB @cm7sparq
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Winter Lifting & Conditioning ☑️ Spring Football ☑️ Summer Workouts _________ Enjoy the time off 🐻's. See you back at the Bridge on June 3rd. #TTT
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Awesome day yesterday having NFC Fighting hold their weigh-ins for tonights nights fights at the Battery at R5! Good luck to all the fighters tonight
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Cold exposure is key to brain health through the activation of brown fat, which protects mitochondria from damage. Insulin resistance affects brain metabolism. High-carb diets flood cells with glucose, potentially damaging mitochondrial DNA. Our bodies respond with insulin
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