Hebbz
@QueenHebbz
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Palestinian engineer with a passion for investing, fitness, and holistic health. | IG: queenhebbz
Joined March 2015
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Pinned Tweet
Petition to get the girls to start prioritizing balancing their hormones, eating a clean high protein diet, and incorporating regular weight lifting and pilates into their life.
The key to living on cloud nine.
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As a girl who’s generally quieter and reserved, it’s the best feeling when your man is this sociable. Love a man that does all the talking in public.
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Imagine thinking you're marrying a high maintenance, luxury brand obsessed fancy girl.
5 years later she's home cooking all your meals for you and the kids, puts beef fat on her face, eats only grass-fed meat and wild-caught fish, makes you drink potions out of mason jars,
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Ribeye cooked in butter from grass fed cows.
Sweet potato.
And Sauerkraut for gut health.
My future husband will be jacked with the way I cook. He has no choice lol.
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Seeing a man smoking a cigar has the same effect on the female brain as a woman in lingerie does to a man.
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There’s a fine line between classy and sexy and I like to walk directly on it
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After visiting Miami,
I have to admit I understand what all the rave is about.
There’s a lot of appeal in being in a young, lively city that motivates you to always push for more.
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As your net worth hits ATHs, you must also be hitting peak physical, mental, and spiritual ATHs.
Life-maxxing in all arenas of life.
Winning in one is not enough.
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You’re not shy, you’re insecure with no social skills and need to go out into the real world and challenge yourself.
Being shy isn’t cute anymore, speak up like you’re someone who is worthy of respect and learn to build valuable relationships.
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I’d rather be the most successful woman in the room than the hottest.
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Men hide their emotions so well you can never tell what they’re going through unless they trust you enough to tell you
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Some people will never like you because they subconsciously believe you are better than them.
Jealousy and insecurity are very low vibrational states and those stuck there will always envy those who have reached the highest states of consciousness.
It is not your
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Money really shows you who a man is.
So many dudes make $$ and start dming any girl they find attractive offering to fly them out to fulfill their ego-driven playboy fantasy.
While others find a woman they love and pursue a purpose greater than themselves and the flashy
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Parties are fun on an occasional basis not a regular basis, but that seems to be a very unpopular opinion of mine
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God the men you put on earth to conquer nations are dumping their life savings to trade memecoins on solana
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In the age of social media, living an abundant life privately is the new status signal.
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Lately have been in the habit of going on a run as soon as I wake up first thing in the morning.
When I start my day with the one thing I hate most (cardio), everything else becomes easy to complete.
My motivation to run is all mental. I don’t do it to change my physique.
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GM
- fresh squeezed orange juice
- grass-fed filet mignon
- pasture-raised eggs topped with chives
- raspberries
- blueberries
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My life is honestly so simple and most would view it as boring,
I work on what I need to,
I go to the gym,
I cook food I love,
I spend time with the few I love.
“But you’re in your early twenties?!”
This is what brings me a deep sense of fulfillment.
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2023 was a year of major self improvement….
This was January 2023 vs December 2023
My mental health has also improved tremendously when I really started to prioritize my physical health
I’ve always struggled to put on weight and quite honestly didn’t really think I could
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“You were born like that”
Keep telling yourself that anytime you see someone who has achieved something you haven’t and you will never get anywhere in life.
Ultimate loser mentality.
I put in the time lifting and eating clean high-protein meals consistently for years.
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You ever take a selfie and immediately wish you didn't use the doggy filter bc same
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Dating Arab / Russian women and expecting them to put up with progressive western dating standards is like going to Nobu with a chipotle budget. It’s just not happening.
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This sentiment is only said by unattractive women. Nobody else is hating on fit men and advocating for dad bods.
I cannot say enough how this body type is *maybe* only attractive to gay men.
I have literally turned down dates with gym bros with ripped abs in the past because I find this body type suggestive of aggression and narcissism. I bet other women feel the same.
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What every woman desires deep down is a man who loves her deeply enough to make the necessary sacrifices that enable her to prioritize her role as a mother and wife over everything else in life.
Women crave serving a man they look up to and respect, when you love and cherish
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Commit to self improvement until you start to only crave the things that make you better ✨🧚♀️
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An elderly woman sat beside me during my flight who used to be a cosmetic surgeon.
A 4 hour flight and I just listened as she advised me to not put off marriage, have many kids, spoke about traditional family values, BTC (she bought in years ago), opting out of getting the
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Eyes with a tinge of green + the darkest hair possible + tan but fair skin 🎀
As Palestinian as it gets.
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love is the most wonderful and painful thing I’ve ever experienced
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Crazy that anything he said is even controversial.
His wife is so blessed to have a man that makes it possible for her to prioritize her roles as a mother and wife.
I got my STEM degree, worked in engineering, and it will never even be remotely comparable of an accomplishment
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Curly hair is unpredictable, some days it'll have you looking like a mermaid and other days you'll look like you just survived a hurricane
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The periods of life where you put your head down to just work and gym will change the trajectory of your life.
Most people can’t even stay consistent for a month.
Imagine if you did for 1-2 years. That’s how it easy it is to run laps on your competition.
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Tried the Huberman morning protocol:
15 mins of Sunlight viewing ✅
1 glass of cold water w/tsp. of salt ✅
Sent out 6 good morning texts ✅
Fueled up with a healthy high-protein breakfast ✅
Then started my 90-minute focused bout of work ✅
Best I’ve felt in a while.
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I never met a runner who was depressed.
Everyone who runs just has this happy go lucky vibe to them.
Full of joy and life.
That was enough to convince me to get into running.
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Working in person isn’t so bad, I get to dress classy cute, I was incredibly productive, and I’m reminded by the cars in the parking garage that I need to work harder. Maybe I should leave my house more lol.
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High quality clothing with no visible branding will always look better than anything flashy irregardless of the price.
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Too bad I'm shy
Studies show that women who make the first move have better dating success
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Currently in a period of life where I have no interest at all in going out, dating, partying, or any of that.
I only want to focus on meaningful work, surround myself with the few people that matter to me, and make myself someone I’m incredibly proud of in all facets.
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If you’re a man spending money on designer clothing. Stop it. Put on a white tee, cologne, a nice crisp haircut, and lift some weights. That’s it.
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Switched my moisturizer to beef tallow and my skin is loving it ✨
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The majority talked down on this man when Ariana left him for struggling with substance abuse and now that it’s too late, everybody cares. The media is nothing but fake love.
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Making your chipotle order at home with 1.5 lbs of chicken breast instead of a measly 4 oz scoop and cooking it in evoo and grass-fed butter instead of seed oils >>>
If you don’t have time to cook,
then get a wife and retire her.
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Half the reason I am the person I am is because of my father.
My eating/health conscious habits being one of the biggest things I’ve learned from him.
• Grass-Fed New York strip
• Grass-Fed cheddar from Sweden
• asparagus
• coconut water
Keep it simple.
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• no processed foods
• high protein diet
• no weed
• alcohol only on rare occasions
• lift weights
Looking and feeling your best is actually quite simple once it becomes a habit but people overcomplicate it.
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My favorite steak bowl I’ve been making
everyday lately:
• black rice
• sautéed onions + bell pepper
• cactus
• black beans
• grass fed ribeye
• grass fed raw cheddar
• homemade guac 🥑
all cooked in a grass fed butter and evoo
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Intelligence can be paralyzing if you’re constantly in a state of thought instead of action.
Often, we meet people we perceive as less “intelligent” who have achieved great success and question “How?”
A lot of the time these are people that move with a sense of urgency and are
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Once you’re able to get to 100k liquid everything starts to snowball from there that’s when career/investment decisions become strategic vs just trying to make a quick buck.
There’s a reason Charlie Munger, Buffett both emphasize it.
If you grew up in a first world country
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Ramadan Mubarak ❤️
I listened to my father recite the Quran growing up, but never read the Quran myself before because I can not read Arabic only speak, but I took it upon myself to dive into an English version this Ramadan.
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Nothing is more humbling than looking at your buy history from years back for crypto and stocks that you did not hold.
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I need to either a) become a big baller before motherhood or b) have a big baller husband so I can just focus solely on cooking, working out, and raising our babies.
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All I need in life is a steak, some weights, and the people I love.
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As much as this world puts you through, I promise you if your intentions are pure and your heart is kind. There will be people that take advantage of that, but in the end you’ll always end up on top.
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My brain sometimes tries to convince me that I should lock myself in my office for a couple of months with no social interaction for the sole purpose of eliminating all and any distractions with a goal of making a shit ton of money in that time frame - is this insane
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Posting these so my extended family has something new to gossip about me 😘
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High-protein, Anti-inflammatory chicken soup 💕 made with bone broth for clear, youthful skin 💋👩🏻🍳
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My intentions are genuine and if you take advantage of that, that's a loss on your part not mine
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Leaving notes of encouragement and appreciation around the house often. Timing your cooking while he’s at the gym so it’s ready when he gets back. Placing his towel in the dryer so it’s warm when he gets out of the shower. Learning his mother’s / grandmother’s cooking.
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Blessed with strong Palestinian genes.
My mom’s side is from Gaza.
My dad’s side is from Jerusalem.
I will always be proud of my roots and I will teach my children one day to be proud of their roots.
A nation that will never be forgotten.
❤️🇵🇸
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The devil will lie to you and tell you you can’t achieve the things that you see in your mind.
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Nothing compliments a slim & tall physique like a pair of heels do.
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Poetry and literature are reminders that someone out there understands your innermost thoughts.
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When you realize people’s actions and behaviors are based on the mental state they are in, you learn to take things less personally. If someone’s behavior is hurtful, recognize that they may be struggling themselves and give them space and grace.
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After a certain point in life, when you’ve been through so many ups and downs in your career, business, relationships, etc. You develop a mindset where “bad” things happening don’t feel inherently “bad” anymore, it’s more so, ok this is the next challenge that life is putting me
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If you always give up when it gets tough, you’ll never have anything worthwhile...
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Unconditionally support those close to you on the pursuit of their goals even if they don’t seem plausible to you.
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God will intentionally remove people from your life who will impede you on your journey. Don't fight Him on it.
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Except those 23-26 year old women don’t love them.
A lot of my male friends are turning 40s, they’re successful in their business and now are having kids with 23-26 year old women.
You can have it both ways.
You can focus on your business until you’re 40 years old, get rich and wealthy and start having kids with younger
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No one is on a pedestal above you regardless of success, status, looks, wealth etc. We’re all people experiencing the same things essentially. Once you come to terms with that, you’ll realize envy is quite silly and no one should have power over you to intimidate you.
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This video is the exact reason those who choose to kneel, do. It's a purpose greater than those who claim it's to disrespect understand
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I try to be genuine and kind with everyone I cross paths with, but I've accepted the fact that not everyone will reciprocate that
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