Home of all things Strength and Speed at THE Prosper High School. Go EAGLES! .#EagleStrong #EagleFast.

BIG SQAUT THURSDAY!.Time to breakout the big chain and watch our skill guys throw around some weight. WR Lathon Latiolais @LathonLatiolais - 365.WR Elliot Brown @EJB2027 - 365.QB Tyler Albert @_tyleralbert - 335

@Ath_Dynasty.

@Ath_Dynasty.

@Ath_Dynasty.

@Ath_Dynasty.

@Ath_Dynasty.

@Ath_Dynasty.

Sophomore DB Vance Ozenne has made tremendous strides in the weightroom this offseason. 365 is a 50 pound jump for this playmaking ball hawk!.#EagleStrong

Senior Nose Guard John Hegarty @John_Hegarty44 makes this 455 look like a warmup, so he came back and finished at 475 later!.John is an important part of the Black Flag Defense and will continue to make plays!.#EagleStrong

Justin Alfano @justinalfano_ has made.himself into a key core member of the Eagle defense next year with this type of effort. Justin is going to be a big time problem for opponents next fall. #EagleStrong

Offensive Linemen Sebastian Nunez @Nuuuuuuunezzzzz has made outstanding gains this spring. 475 looking like nothing! This young man is going to be a player for the OL next fall. #EagleStrong

Defensive Lineman Isiah Lawrence @IsaiahLawrencee improves his squat to a massive 455! This young man has made massive improvements to his strength this spring!.#EagleStrong

Let's start the day off with ANOTHER RECORD BREAKING LIFT!. Sean Stover @stover2026 knocks @colinbeesley_73 off the board with this impressive 535 pound squat!.#EagleStrong #STEAMROLLERS

It's the last week of school, so it's time for a special edition of. ME SQUAT MONDAY!

OLB Fahd Allan @Thefahd_allan proves that it might not look textbook pretty, but sometimes you just gotta fight till you succeed! He never gives up on this 290 pound bench till it's locked out!.#EagleStrong

Center Sean Stover @stover2026 is OFFICALLY BACK!.335 moving this morning. Ready for a tremendous summer and fall by the @DukeFOOTBALL commit. #EagleStrong #STEAMROLLERS

Defensive End Zach Manning @Zac_Manning41 keeps moving up the Top 10 board with an impressive 300 pound bench!.All-District last year and looking for more in 2025!.#EagleStrong

Big time!.Zaden Krempin @zadenkrempin makes 335 look easy! This dude has definitely put in the work this spring! Never satisfied, always getting better!.#EagleStrong #STEAMROLLERS

Cade Smallwood @SmallwoodCade continues to put up great numbers in the weightroom. 275 lbs flying up this morning. #EagleStrong

Sophomore Offensive Linemen Will Endicott @WillEndicott makes 265 look easy this morning. Will is ready to step up and be a big time player upfront this fall. #EagleStrong #STEAMROLLERS