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Sean Singleton Profile
Sean Singleton

@PitinoF3

Followers
168
Following
248
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Statuses
358

husband. dad. 1st F Q @F3Metro F3 Pitino... @itsseans

CLT
Joined May 2014
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@PitinoF3
Sean Singleton
2 years
We had more at EC than all of Widow. 7 total for the whole shebang. Shopping for pain, quick convergence with the JV team, and lots of talk about Camden and Greensboro, which one really is everywhere… @robby_bowers @F3BobaFett @LynchpinF3 @F3Metro
@sfogg
Stephen Fogg
2 years
@PitinoF3 Sorry @PitinoF3 I’m DR. Did you meet expectations?
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@PitinoF3
Sean Singleton
2 years
Goal is to surpass the 3 attendees this am at Black Widow… keeping the bar low the day before the holiday.
@LynchpinF3
Chip Ford
2 years
@PitinoF3 is back at the top of the lineup at Prometheus tomorrow. You know what the bandana bandit brings. Randolph Middle School, 5:15 and 5:30 options. @F3Metro
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@PitinoF3
Sean Singleton
2 years
3 (as in 1 more than 2, and 1 less than 4) braved the light drizzle before the heavy rain for a little jaunt around the outer rim of Cotswold @F3BlackWidow Frankly, I’m a little disappointed @F3Metro
@F3BlackWidow
F3 Black🕷Widow
2 years
Black Widow and F3 Cotswold staple @PitinoF3 has the lead tomorrow. Kick off your holiday week with some well choreographed exercise in the rain. 530a. @F3Metro
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@PitinoF3
Sean Singleton
3 years
Turns out this was pretty accurate. Mostly the heat thing. Mighty 8 went through the gauntlet of the Lurker and the Tool. In a convection oven. @f3_wib @F3Metro
@PitinoF3
Sean Singleton
3 years
Running this one back for the latest @f3_wib. Lots of hills, some steps, and it will be hot. Like very hot. @F3Metro
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@PitinoF3
Sean Singleton
3 years
Running this one back for the latest @f3_wib. Lots of hills, some steps, and it will be hot. Like very hot. @F3Metro
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@PitinoF3
Sean Singleton
3 years
It will be humid.
@LynchpinF3
Chip Ford
3 years
The most dreaded summer beatdown in C-Rock returns to Prometheus tomorrow. It’s always BRR season with @PitinoF3 at the helm. Randolph Middle School, 5:15 and 5:30 options. @F3Metro
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@PitinoF3
Sean Singleton
3 years
7 posted for a very thick rendition of @F3BlackWidow we sauntered down for a loop around the world famous Cloister’s. No @F3Carrier sighting @F3Metro
@PitinoF3
Sean Singleton
3 years
Party is on tomorrow. Gonna be a wet one @F3BlackWidow @F3Metro
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@PitinoF3
Sean Singleton
3 years
Party is on tomorrow. Gonna be a wet one @F3BlackWidow @F3Metro
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@PitinoF3
Sean Singleton
3 years
Come to @bighairmon they said. It will be fun they said. It will be something for sure @F3Metro
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@F3Metro
F3 Charlotte Metro
3 years
20 + @F3Metro Pax converged today to learn CPR. Better to be prepared to save a man in need. #StayingAlive #Preparedness
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@PitinoF3
Sean Singleton
3 years
Let’s go. Get swole then get learned.
@F3Metro
F3 Charlotte Metro
3 years
Post tomorrow. ‘Nuff said
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@PitinoF3
Sean Singleton
3 years
Had some FOMO on this. This should probably be a semi-regular occurrence, and this coming from a non-rucker.
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@PitinoF3
Sean Singleton
3 years
7 steee-rong on a field trip to the mall. Lots of worm talk, colors, and humidity. @F3Casbah @F3Metro @F3Area51
@F3Casbah
F3 Casbah (CLT Metro)
3 years
The lords of Black Widow are extending their dual domain into Foxcroft tomorrow by commanding The Bah. @F3PepeLePugh @PitinoF3 Come join the ranks at 0530, Foxcroft Club @F3Area51 @F3Metro
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@PitinoF3
Sean Singleton
3 years
Spring Break ‘23. Bringing the Panama City ‘02 vibes to Ring Run tomorrow. I got the Holiday Inn wristbands. You bring the Bacardi Limon. @F3Metro
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@PitinoF3
Sean Singleton
3 years
VQ alert!
@F3BlackWidow
F3 Black🕷Widow
3 years
Tomorrow we welcome everyone’s favorite fruit punch flavored vice. No I don’t mean Four Loko. It’s Juuls first Q and he’s been observing long enough you know he’s gonna bring the heat. 530a at the Leroy Fox. @F3Metro
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@PitinoF3
Sean Singleton
3 years
22 for an old fashioned hot box AMRAP @F3BlackWidow @F3Metro. We had a great time
@PitinoF3
Sean Singleton
3 years
Contrary to popular belief, the rest of March Madness has been canceled. It has been replaced by March Sadness and will commence tomorrow morning. Fun, or something similar, will be had by all.
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@PitinoF3
Sean Singleton
3 years
Contrary to popular belief, the rest of March Madness has been canceled. It has been replaced by March Sadness and will commence tomorrow morning. Fun, or something similar, will be had by all.
@F3BlackWidow
F3 Black🕷Widow
3 years
It’s March Madness so naturally we need to bring in the resident college bball expert. Bracket Buster @PitinoF3 is ready to field all your questions and make wild predictions for the weekend ahead. 530 am @F3Metro
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@PitinoF3
Sean Singleton
3 years
No vacated titles here. We do everything by the book
@F3Bastion
F3 Bastion
3 years
With that beloved national holiday March Madness upon us, who better to take @F3Bastion lead tomorrow than Pitino! Stretching, conditioning and X&Os will be part of the program. No "load management" in the college/F3 game. St Gabes 0515 EC - 0530 main event. @F3Metro @PitinoF3
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@PitinoF3
Sean Singleton
3 years
Badass.
@slaughterF3
john lambert
3 years
Solid work ⁦@F3Charleston⁩ on your 10-year anniversary this morning. 364 guys. An aircraft carrier. French toast casserole. And 10 years. Thanks #michaelbolton for the invite #phenomonal
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@PitinoF3
Sean Singleton
3 years
6 men tackled the Tottenham track in preparation for the big UCL match this afternoon #COYS @F3Metro @F3Area51
@F3Governator
F3 Governator
3 years
Okay @F3Metro @F3Area51, local legend @PitinoF3 has your Q at Governator tomorrow so get your shoulders ready for a signature Jack Webb. @bcpue we’re offering extra credit arm circles one time only. 0515 EC 0530 Main Event @ Carmel Rd Park
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