P. J. Smith
@PerryJobeSmith
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Following
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Masters Athlete đȘ Passionate Functional Fitness Advocate. CSO. Entrepreneur. Sacked Rich GannonâŠtwice. @LUFBPartnership @theartistagency @rnraesthetics #yana
DMV
Joined October 2012
Great things going on at and : Weight management guidance, BHRT and an entire array of regenerative and aesthetic therapies! . đWe are in the DMV and beyondâŠđ. Your health and wellness are our top priorities! . @sarcotropinIPA
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RT @LUFBPartnership: Great to connect with two of the most decorated linebackers in Lehigh Football history in The Nest at yesterdays gameâŠ.
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RT @LUFBPartnership: Thanks again to our Lehigh Football Family for making opening day at Goodman an amazing success! Next up, we host SacrâŠ.
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Time for @blue_rhino to jump into some real football and tailgating action this Fall in Bethlehem?. What could be better than 14,000 fans cheering on our defense led by @TjBurke56 aka âThe Rhinoâ in Goodman Stadium?? #rhinostomp @LUFBPartnership @Mikek9064 @LehighSports
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RT @fmfclips: Just a few minutes a day of "exercise snacks"âlike sprinting up stairs or brisk walkingâcan dramatically cut your risk of earâŠ.
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RT @LUFBPartnership: Richmond Ready!. Join the @LehighU Football Fam at 1PM on Aug 30 at Goodman for our home Opener against the Spiders!âŠ.
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Many people are playing sports in their 60s and beyond. Why thatâs smart.
washingtonpost.com
There are many physical and mental health benefits of playing sports, but itâs important to take precautions before starting one, experts say.
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Interesting Video: New heart health guidelines recommend going alcohol-free | CNN
cnn.com
The American Heart Association and the American College of Cardiology have introduced updated blood pressure guidelines which includes cutting out alcohol. CNNâs Dr. Sanjay Gupta tells CNNâs Anderson...
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RT @foundmyfitness: Your chewing gum probably contains plastic, and every piece could release thousands of microplastic particles into yourâŠ.
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RT @LehighSports: Hello @X, we've been asking the same question. The @LehighFootball account has been inexplicably suspended and nobody iâŠ.
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RT @LFN: Hey @elonmusk why is @LehighFootball suspended? I've known and followed that account for more than a decade. It's the official TâŠ.
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Iâm a microplastics researcher. Hereâs how I limit the plastic in my life.
washingtonpost.com
Microplastics are everywhere. But there are simple ways to lower your exposure.
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