Patrick Grosserode
@PGrosserode
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Dad - Horizontal Jumps Coach at Doane University- Owner of TrackVille - FinTech Developer - Guitarist - Golfer https://t.co/Zd4xJ1UA7b
Lincoln, NE
Joined May 2013
RT @stevemagness: After 100 years of experimenting, modern coaching has settled on that even the best of the best athletes can only handle….
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Msp- Mahoney state park.
A good year to be a collegiate XC fan in Nebraska. Check out these post-season events:. 10/24 Northern Sun conf in Wayne.10/31 Big East conf at Mahoney State Park (MSP).11/1 Summit League at MSP.11/8 GPAC at MSP. D1 (Stillwater), D2 (Joplin) & D3 (Wartburg) regionals are all.
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Trackflation = greater understanding of performance . coaching education vs. Run until you puke. Functional/dynamic strength vs. Heavy squats. Rest/recovery vs. Double your volume or you aren't "tough". 1080, run rocket, lasers vs. Bungee across a field.
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RT @CoachVenable1: Pius X Dawgs of The Week; Maria Villa, Stacia Grosserode, Zach Taubenheim and Zeke Mullendore.⚡️
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As a coach - what you did in college, what worked for you in college, or your marks in college have absolutely 0% relevance to your athletes and their individual plans.
What’s a coaching opinion you have that would have people like this?
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RT @WyattLieb21: Excited to announce I have received my first offer to play football at Penn State!.@coachjfranklin @knnysndrs @Coachpoinde….
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RT @DoaneTrackXC: 🐯🚨!!! Breaking News!!! We are excited to welcome Max Fiser of PLVS to the Doane Family. After a year away from track he i….
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RT @Scoop_DoaneTF: We ran our final laps today with athletic trainer @BaheKelsey…she has always been there for us whenever we needed someon….
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RT @NDSUTrackField: Reece Grosserode jumped straight to the top of the podium as a freshman, winning Summit League gold in the triple. http….
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RT @NDSUTrackField: 🦬 CHAMPION 🦬. Freshman Reece Grosserode wins the Summit League triple jump title with a mark of 49-04.25 (15.04m). ht….
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RT @DoaneAthletics: Congrats to Zach Turner on receiving the GPAC Outdoor Championships Men's Performance of the Meet on the track w/ his N….
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RT @NDSUathletics: Green & Gold Gala Nominees.𝑴𝒂𝒍𝒆 𝑹𝒐𝒐𝒌𝒊𝒆 𝒐𝒇 𝒕𝒉𝒆 𝒀𝒆𝒂𝒓. 🦬 Dante Smith, baseball.🦬 Danny Lachenmayer, baseball.🦬 Andy Stefono….
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RT @GPACSports: M OUTF - Week #5 Outdoor Track and Field Honors go to Zach Turner (TRACK) and Andrew Harms (FIELD) from @DoaneAthletics . R….
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RT @raheem_46: School record and meet record long jump.23.4 ft .100m 11.2 .Lincoln East class 2025
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RT @DoaneTrackXC: 🐯🚨 Tiger Alert!! We are excited to announce that Mason Bahm of Lincoln East is joining the Doane Family!! Best wishes Mas….
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RT @DoaneTrackXC: 🐯🚨 Tiger Alert!! We are excited to welcome Ridge to the Doane Family!! He will be bringing with him many talents: sprint….
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RT @NDSUTrackField: Freshman Reece Grosserode posted a wind-aided triple jump of 50-01.50 (15.28m) to place 3rd. Sophomore Carlton Mukuraz….
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Keep fighting!.
P5 track & field coaches are mobilizing to protect the future of their sport against House settlement, citing roster limits, budget cuts, program eliminations, etc. This open letter to the track & field community is being circulated calling for immediate action.
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