2021 and 2022 Back to Back PA State Champions:

My job as a coach is to: 1. Believe in you 2. Challenge you 3. Be patient with you 4. Listen to you 5. Get to know you 6. Empower you 7. Push you to want more 8. Lead you 9. Love you 10. Equip you for the game (AND for life)

Phil Jackson said, "As much as we pump iron and we run to build our strength up, we need to build our mental strength up." Mental toughness isn't a talent; it's a learned skill. You build it by facing challenges and overcoming adversity. 4 Principles of Mental Toughness:🧵

100% committed #GoRock 💚🤍@coachryemic @CoachHarbaugh92 @_legendz @olshgirlsbball @taykirsch44 @Cover3_ATH

We just completed an outstanding week of camp. Kids had fun and worked very hard. Our returning players were great staff counselors. Competition was intense!!🤣🏀 So proud of our campers and staff. Some talented future Chargers in the group. #GoChargers

Great to be back at Pitt Team Camp 2024 after a short hiatus. Always well run with solid competition. Many thanks to Coach Regan, Pitt staff and their wonderful players who manned all the scorers tables and interacted with the campers and coaches. #ThankyouPanthers.

Very sad to hear Coach Palmer has passed. He will be missed by so many. Kind, giving and compassionate, Win was a true gentlemen. I will miss our many conversations re hoops, our families and life in general. Prayers for Matt, Tyler and the family. RIP my friend.

Being a High School Head Coach is Hard. Unless you have done it, you do not understand. Here are 8 Realities that All Head Coaches Face.

Last call! We still have room for more campers in our Boys Basketball Summer Camp! Camp starts on Monday - Register online now: https://t.co/7YOML8e8jr

Always great having some of our former players stop by for a visit and a workout. Wonderful players and even better young men. Very proud of these guys. All champions. #Chargers

Congratulations to the class of 2023. So many wonderful memories. We will truly miss you.

Congratulations - so proud of you. Your future is so very bright. 🙏

Congrats to Rocco Spadafora (All WPIAL & Sect) & Bryson Kirschner (All Sect) on their selection and all our Seniors for being part of an amazing 4 yr journey! 3X Sect Champs; 3X WPIAL Champs; 2x PA State Champs; record 74 gm win streak; 4yr record of 98-8. We’ll miss them all.

Truly outstanding! So very proud of you, Joe and the team!!

That’s a great memory! Definitely from the same spot. Wonderful!! Congratulations!!

The best high school coaching jobs aren’t the ones with: -The best facilities -The largest budget -The biggest classification The best high school coaching jobs: -Have community support -Have awesome parents -Are at student-focused schools -Have an administration who “gets it”

The best defenders: 1. Know the shooters 2. Box out 3. Contest shots 4. Pressure the ball 5. Get deflections 6. Talk

Our 2022 OLSH Charger seniors. How do you say goodbye to a group like this? An amazing group of of young men. Their futures are so bright and all are very special. They made their own memories. We will miss them so much. #Family #leadership

They worked so very hard preparing our team. Long hours, great patience and incredible dedication. No level of the success would have been achieved without them. So blessed to be partnered with such an amazing staff. Our coaching family. So many laughs. #great friends #family

2022 PA State Champions: What an amazing group of young men. Tough and resilient yet so kind and caring. So proud of their accomplishments on and off the court. #go Chargers