Nuffield Health
@NuffieldHealth
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As the UK’s largest healthcare charity, we're committed to building a healthier nation through our award-winning hospitals, gyms and flagship programmes.
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In line with guidance from both the government and Public Health England, our clubs are now closed. Your membership fees will be frozen and we won’t be collecting your direct debit until we can re-open. We look forward to seeing you again soon.
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We're delighted we’re able to reopen our clubs in England on 25th July and are ready to welcome you back safely. We’re hoping announcements for our clubs in Scotland and Wales will follow shortly. Here's what to expect at your club:
#Letsdothistogether
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We welcome the Government’s decision to prioritise the reopening of gyms in England and plan to open our fitness and wellbeing centres from the 12 April. We can’t wait to welcome our members back.
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At Nuffield Health we celebrate all victories, no matter how small. Share yours to
#SmallVictory
!
http://t.co/7OR4StdJGR
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Welcome back to our members in England! Thanks for bearing with us, we’re really excited to have you back and hope you enjoy your first visit in over three months. We look forward to welcoming our members in Scotland, Wales and Leicester soon!
#Letsdothistogether
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Try a new vegetable to win a
#SmallVictory
that is good for you and tasty too! Which one will you try?
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Click here for your first
#SmallVictory
to fitness in 2015 and claim a free day pass to a Nuffield Health gym!
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Following the closure of all of our clubs on Friday, we have been overwhelmed with the number of lovely comments we’ve received. Thank you for sharing your experiences and for your support during this time, it’s really appreciated. FAQs can be found here:
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While we're disappointed that our gyms will not be opening on July 4th, we are working with
@_ukactive
to reassure the government that our gyms are ready to welcome our members back in a safe environment in mid-July. Find out more:
#FitTogether
7
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Following the latest update from the government, we're delighted to welcome back our members in England from Wednesday 2nd December. We will be in touch with our members by email shortly, but in the meantime you can find out more here .
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Are you struggling with an injury or persistent pain? Get 20% off physiotherapy at Nuffield Health.
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Higher or lower than 26? How many international goals Nikita Parris has scored for England?!
Find out as
@Lionesses
@mdawg1bright
and
@racheldaly3
answer to
@jillscottjs8
on the Nuffield Health Higher or Lower challenge!
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Share your 2015 health goal to
#SmallVictory
for your chance to win a Wellbeing Escapes holiday for two.
http://t.co/SfZr7l4Kiv
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Taking part in an October marathon? This training plan could come in handy.
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We've built a gym package especially for you. Find out more here:
http://t.co/BSUSM7VypI
http://t.co/XSXmanmVKm
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Welcome back to our members in England. We’re really happy to be able to open our doors and see you all again.
To our members in Scotland and Wales we look forward to seeing you all again too very soon.
#nuffieldhealthstarttoday
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Following the government’s update, we're so disappointed to be closing the doors of our Fitness & Wellbeing Centres in England for 4 weeks from 4th November at normal closing time. We'll be contacting members directly, but also have some FAQs here:
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A great tip from
@damekellyholmes
. Take time to focus on your wellbeing at this busy time of year.
#TuesdayTip
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When our gyms closed due to the pandemic, Michael, the Deputy Manager of our Milton Keynes club, decided he wanted to use his time to help others. He's been collecting food from factories and delivering it directly to key workers in the community, We’re really proud of him!
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When our gyms closed as a result of the coronavirus pandemic, many of our people wanted to help others. Luke, Operations Manager at our Plymouth Gym, has been helping his local food bank deliver food to those who need it. We're proud of him and all our people helping right now.
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Nuffield Health acquires 35 gym sites from Virgin Active. FAQs and more info here.
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Amber Young temporarily swapped her role as a Personal Trainer at our Aylesbury Fitness & Wellbeing Centre to work on the Oncology Unit at Stoke Mandeville Hospital, part of
@BucksHealthcare
. Find out more about how she helped out here
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Here's how to correctly perform the sit up which will help tone your stomach.
#fitness
http://t.co/ULBt6SolL8
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Some great tips from Nigel to help you get started! Find out more and try some of our
#find5
workouts here:
I’m proud to be the new Mental Wellbeing Ambassador for
@NuffieldHealth
. Today we launched this year’s
#healthiernation
Index and the Find Time For Your Mind campaign to encourage everyone to
#find5
minutes for exercise or looking after your mental health
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Feel like you don’t belong in the gym? Listen to these wise words from
#EddietheEagle
& get your FREE day-pass now!
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Click here for your first
#SmallVictory
to fitness in 2015 and claim a free day pass to a Nuffield Health gym!
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Good to have you back, Tomasz! Hope you had a great workout 👍
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Thank you to all of you for your continued support in this very unusual year. We hope you have a healthy and happy end to the year and look forward to seeing you soon!
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As we get closer to reopening our gyms in England, we have seen an extremely high demand for class bookings this morning. Please bear with us while we work as quickly as we can to make these available for our members.
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Today is
#InternationalNursesDay
. Our Clinical Director and Chief Nurse, Carol Kefford, caught up with Dame Yvonne Moores, Chair of
@FNightingaleF
to discuss the ever-important role of nursing, especially at this time, here:
#IND2020
#COVID19
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We’d like to wish you all an enjoyable, healthy and Happy Christmas.
If you’re planning to visit our fitness and wellbeing centres over the festive season, you may want to check our opening hours first. Just visit and enter your centre!
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We are excited to announce our new five-year partnership with The English
@FA
, becoming the Official Health and Wellbeing Partner of the England Teams.
Together, we aspire to build a healthier nation.
Find out more about our partnership here:
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We know many of you have questions about when our clubs will reopen and what it will be like when they do. We're putting measures in place to ensure you can return safely when we're able to re-open. Find out more and take a look around here:
#FitTogether
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We are very happy to be welcoming members back to our centres across England today. Keeping you safe and healthy remains our priority, so the safety measures in place before lockdown will remain. You can remind yourself of these and find the tiers here .
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Tonight we’re in
#Parliament
with our ambassador
#DameKellyHolmes
to discuss the intrinsic link between
#mentalhealth
and
#physicalhealth
, calling on the government to create a new strategy which places an emphasis on this.
#AD
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Spotted in
@MetroUK
: One of our doctors has been sending hearts racing. We wonder who it could be?!
#rushhourcrush
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Found time to exercise over Christmas? Share your
#SmallVictory
for the chance to win a holiday for two!
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We’re really proud of our staff who've been working with the NHS in response to the
#coronavirus
pandemic. Our team from
@NHPlymouthHosp
have been working with
@UHP_NHS
to provide vital services, shielding and caring for NHS cancer patients. Read more:
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Whether your gym is currently closed or you feel more comfortable working out at home right now, Nuffield Health 24/7 is here to help you keep healthy and active! With over 100 workouts on demand, there’s something for every body. Give it a try!
#NH247
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Do you have any Q’s around
#BreastCancer
? If so join our Q&A by using
#AskNH
or click here:
http://t.co/P0GPl3AeGA
http://t.co/GaVyY2h409
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How you feel tomorrow starts today, what are you going to do today to improve your tomorrow? Let us know using
#NuffieldHealthstarttoday
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We’re proud and excited to share our new TV ad with you!
How you feel tomorrow starts today, what are you going to do today to improve your tomorrow? Let us know using
#NuffieldHealthstarttoday
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We’re delighted that we were able to reopen our centres across England this week. Legendary World, European & Commonwealth 110m hurdles champion
@ColinJackson
, explains more about the measures in place to welcome you back safely. (NB no group exercise in tier 3 currently).
#AD
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Push yourself a little bit harder this week, you might surprise yourself!
#MondayMotivation
#fitfam
#gains
#fitspo
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Recently, we sat down with former
@lionesses
goalkeeper,
@rach_brown1
to discuss her career and what it meant to represent England on the international stage. Find out what's Inside the Mind of a former England Goalkeeper!
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We know you have questions around how we’re dealing with coronavirus at your club. For answers, please visit our FAQs page which is updated daily and covers everything from social distancing, classes, gym facilities, cleaning measures and your membership.
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Struggling to find the motivation to work towards your goals? Remember to take one day at a time and you'll get there.
#MondayMotivation
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Starting the week as you mean to go on 💪🏼
Keep up the good work
@Carolvorders
#Mondaymotivation
How often does
@dave_concannon
have you training?
Early gym with Little Dave
@dave_concannon
....he always says "Never miss a Monday" so I don't....LOLOLOL 😁 😁
LOTS of glutes with weights today at
@NuffieldHealth
....ouch
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Today marks the start of
#MentalHealthAwarenessWeek
and the theme this year is
#kindness
. While many people find it easy to be kind to others, they often forget to be kind to themselves. Our expert shares their top tips:
#SpreadKindness
#Kindnessmatters
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At Nuffield Health we celebrate all victories, no matter how small. Share yours to
#SmallVictory
for the chance to win a holiday for two!
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Only 3 days until our centres in England reopen. The countdown is on! 🎉
Scotland - see you 2 weeks after on 26th April.
Wales - see you 3 weeks after on 3rd May.
We can't wait to have you all back. Let's do this 💪🏻
For more information visit
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Our teams
@NuffieldVale
have been working alongside their NHS colleagues to shield and treat cancer patients at this time. Claire has been creating ‘Cwtch’ (or hug) pillows to provide support for patients after surgery and shoulder bags for post-op drains. Thank you, Claire!💚
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Lymphodema can be debilitating as
@MsKathyBates
has said. We offer the UK’s 1st screening programme to catch it early
http://t.co/qGppm3BzUP
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We're delighted to have won Private Hospital Group of the Year 2017 at last night’s
@HealthInvestor
Awards
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Our brand new Healthy Spine programme has launched on Nuffield Health 24/7. Join Advanced Level Physiotherapist, Hannah, and Expert PT, Michaela, as we take you through six progressive classes developed to help mobilise and strengthen your spine.
#NH247
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As we come to the end of another year, we thought we’d take a look back at some of our highlights from 2021.
We’re proud of our purpose to build a healthier nation and are pleased that we've been able to continue to do so.
Wishing you all a Happy New Year!
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Mental health is something we all experience and is as important as physical health. This year, more than ever, it’s crucial to identify the signs of poor mental health and seek help if required. Our experts share their advice this
#WorldMentalHealthDay
:
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Our expert-led HIIT workout can be done in under 18 minutes and is a great way of keeping active if you're currently working from home. Why not give it a try this lunch time?
#StayInWorkOut
#HomeWorkout
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All the best to The England Women’s team ahead of this evening!
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We all have emotional wellbeing needs, which change according to circumstance and time. This
#worldmentalhealthday
, we’re sharing our expert advice for dealing with a variety mental health issues that could affect any of us, at any time.
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While we’re disappointed that our Fitness and Wellbeing Centres are now closed across England, we’re pleased that many of our clinics remain open to offer a range of services, including physio, mental health support and health assessments. Find out more .
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We're so pleased that we're finally able to welcome back members to all of our centres across the UK today!
To our members in Bridgend and Cwmbran - welcome back, it’s great to see you again.
N.B. In our Scottish centres masks must be worn at all times in non-active areas.
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Meal planning for the week ahead? Give some of these healthy and nutritious recipes a try.
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We're premiering our brand new HIIT workout at midday today. Fancy joining us? Set a reminder and join us here then:
#StayInWorkOut
#athomewithNH
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A national treasure empowering people up and down the country to look after their health and well-being. 🙌💪
@carolvorders
is epitomising
#MondayMotivaton
And my favourite machine...could stay on this one for hours....MAHOOSIVE stretch thing....Bliss ❤️✔️💪🍇
#Gym
See you soonest Little Dave
@dave_concannon
😘
@NuffieldHealth
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We're deeply sorry to hear the news of the passing of Her Majesty The Queen. Our thoughts are with the Royal Family.
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It’s a worrying thought that 16 percent of women go through menopause completely alone, without speaking to anyone. These conversations are even less likely to take place in the office, with many women worrying they’ll be embarrassed or stigmatised.
#worldmenopauseday
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We're gearing up for the London
#WinterRun
10k with
@WinterRunUK
tomorrow, who's joining us? Looking forward to seeing you all there!
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This
#internationalnursesday
we thank our nurses for their ongoing commitment to our patients and for their support to the NHS during the pandemic. Together with their hospital teams, they supported the nation by caring for nearly 300,000 NHS patients across the UK
#nursesday21
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Our Kettle Strength
#WeeklyWorkout
will build lean muscle & shed body fat.
#fitness
#fitfam
http://t.co/qagzQ6sZWg
http://t.co/P8l9igtulO
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With our centres across the UK currently closed, Nuffield Health 24/7 is here to keep you healthy and active!
With over 100 workouts across of variety of disciplines, there’s something for every body and every ability.
#NH247
1
4
15
This
#handhygiene
day we talked to three of our clinical team members about how they think the impact of the last year has changed people’s perception of the importance of hand hygiene.
@NHInfectPrevent
#cleanyourhands
#infectionprevention
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15
As the UK’s largest healthcare charity, we’re committed to building a healthier nation. In line with government guidance we’re pleased to confirm that many of our clinics remain open during lockdown Find out more about the clinical services available here
0
5
15
Do you need an express workout that targets your core? Here's our strong to the core workout.
#WorkoutWednesday
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5
14
Tees Hospital - 'safe and caring' says CQC after carrying out 1st of new style inspections for independent sector
http://t.co/PikkeRIzPQ
0
7
13
Happy
#InternationalNursesDay
! We’d like to say a big THANK YOU to the difference nurses make to our lives every day
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Tomorrow is
#NationalFitnessDay
and we’re encouraging everyone to join in and get active! We’re hosting 24 live streamed workouts in 24 hours on our 24/7 digital platform and we’d love you to join us! Find out more here:
#Fitness2me
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14
Sam Moya, personal trainer from our Aylesbury fitness and wellbeing centre, has volunteered to temporarily swap his role during the pandemic to support
@BucksHealthcare
. Find out more about how Sam is helping here
1
3
14
Who's using the bank holiday as an opportunity to squeeze in an extra workout this week? Go smash those goals, you won't regret it!
#MondayMotivation
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Wishing you a healthy and happy 2019 from all at Nuffield Health.
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@JackThomashaley
Afternoon Jack, yep it was a very popular event. Unfortunately we began to wind things down @ 1pm. Apologies you missed out on this. ^BB
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We're having a blast at the
@WinterRunUK
today! Have you had your finish photo taken yet? What sign will you choose?!
#winterrun
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Today is
#NationalFitnessDay
, join in the celebrations at your local Nuffield Health gym open day! Let's break down the barriers and show that fitness can be for everyone. Comment below what fitness means to you!
#Fitness2me
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We are delighted that our Leeds Hospital has received an ‘Outstanding’ rating from the Care Quality Commission (CQC)
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Struggling to stick to your resolutions? Remind yourself how great you'll feel when you reach your end goal!
#MondayMotivation
0
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We support the news reporting of the positive impact exercise can have on our mental health. We believe there isn’t health without mental and physical health and recently spoke to best-selling author
@matthaig1
about his experience.
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