neander_phil
@NeanderPhil
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Ohio ➡️NC, Teacher and coach, Pro Strongman (u231lb/105kg)
Joined April 2023
Literally snapped his wrist in half and had control of the ball for a good 3 Mississippi, how the fuck is that not a catch? Thats horseshit. #reds #tylercallihan
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Congratulations @AFMS_Track 💫 on a #1 🥇 (girls) & #2 🥈 (boys) finish at our Conference Meet! This was a *THIRD* Conference win🏆 for the girls team 🙌 @CoachFrice @CoachQuigley12 @NeanderPhil @AFMSChargers
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There is no better fit in all of coaching then Chris Mack back to Xavier , none, and I mean that . Perfect Fit and he will never leave again .
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Oh what a night! 🔥 @AFMS_Track had a solid first Track Meet vs Holly Grove & Fuquay-Varina 💫 So proud of the effort shown by all ✨ Final results TBA 🙌@AFMSChargers @CoachQuigley12 @CoachFrice @NeanderPhil
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20 mins easy & 200 repeats today 💫 Building stamina, strength, speed & boosting confidence 💫 @AFMS_Track @AFMSChargers @CoachQuigley12 @CoachFrice @NeanderPhil #Teamwork #GasLeftInTheTank 💪
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Time Trial(s) Day 3 - 800 & Long Jump 💫💫 @AFMS_Track @AFMSChargers @CoachQuigley12 @CoachFrice @NeanderPhil
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Time Trial(s) Day 4 🌟 200 & High Jump! @AFMS_Track @AFMSChargers @CoachFrice @CoachQuigley12 @NeanderPhil
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That’s a 🌟 wrap 🌟 on another amazing season @AFMS_Track Going into the Conference Meet, girls team undefeated & boys team one loss … Conference Results 💫 TBA @AFMSChargers @CoachQuigley12 @CoachFrice @NeanderPhil
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Tears were shed & hugs were aplenty 💙 Celebrated our Team, our season, managers, parents, coaches, & these amazing athletes 💫 High school awaits - eager to see what it will bring ❤️ @AFMSChargers @AFMS_Track @CoachQuigley12 @CoachFrice @NeanderPhil
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Home Meet vs Herbert Akins today 💫 Final results TBA 💫 Lots of athletes digging DEEP! Stay tuned for final score(s) 🙌 @AFMSChargers @AFMS_Track @CoachQuigley12 @CoachFrice
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“Why do you eat that way and workout all the time? That’s not normal.” That’s the point. Normal is poor health.
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Dizzy? Take salt. No energy? Take salt. Headache? Take salt. Brain fog? Take salt. Can’t focus? Take salt. Salt is your hydration mineral and when you don’t get enough your quality of life suffers.
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Powerless mentality says “things happen to me.” Empowered mentality says “things happen FOR me.”
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