£20 billion will NEVER be enough to save the NHS. But the cumulative effect of 65 million citizens improving one small aspect of their health, just might. #myNHSgift #NHS70 https://t.co/Vj7bRuQXnj

@robstoneyuk @lowcarbGP @DiabetesUK @tom_watson @rcgp @DrAseemMalhotra @AnnChildersMD We have created our own pages based on @lowcarbGP ‘s example to promote a low carb approach in our group of surgeries. We have been having some great results and already spend a lot less on diabetes drugs than others locally.

What a great info graphic! 👍

With over 250 delegates already booked for the annual conference, the energy will be amazing. Don’t leave it too late. Also get you ticket for the Friday evening dinner and enjoy some great food and inspirational speakers. Book via the conference page at

Today is #WorldPhysicalActivityDay? Support us as we continue to encourage #healthcare professionals to build an #evidence base to show the many #socioeconomic benefits from #lifestylemedicine. Reversal of #Type2Diabetes is 1 example! @NHSDiabetesProg @DiabetesUK @parkrunUK

What’s your tip top for getting a good night’s sleep? 💤 #WorldSleepDay

Patient of the week! Low carb liposuction This man has lost 12 kg in weight by giving up sugar & starchy carbs. I am holding the tape where it was back in September 2018. He is so proud & I am too! So many of his cardiovascular risk factors sorted along with loosing his belly

Delighted to support this incredible initiative by @REDJanuaryUK to help us set daily goals for physical activity to help improve our mental health. Who else is getting involved?

#WorldMentaHealthDay2018 let’s talk about our mental health, let’s end the stigma, let’s be ok with not being ok every single day

This is spot on. Parkrun is literally for everyone. It is such an incredibly supportive community. If you are on the fence, I urge you to check out your local one this weekend #parkrun

Making a decision to change something can be easy. Seeing it through is often hard! That’s where accountability comes in! Being responsible to someone else for an action or result. ...So tell us how you get on. ...Or tell your friends and family. #NHSgifts #NHS70

It’s been a whole month since the launch of NHS Gifts! 😀 What ‘gift’ did you choose? What did you decide would significantly improve your health and wellbeing?...How have you got on? #NHSGifts #NHS70

Hey @BBCBreaking - Think you need some positive news in your cycle. How about a 'feelgood' story about UK citizens colaborating to make small, positive lifestyle changes in order that the NHS can survive another 70 years? #myNHSgift #NHS70

Hey @guardian - Enjoying your #NHS70 feed. Thought you might be interested in how we are celebrating #NHS70 ... if the government isn't going to save the NHS, maybe we can?! #myNHSgift https://t.co/SeZLx1oIMx

Hey @denis_campbell - Thought you might be interested in how we are celebrating #NHS70 ... if the government isn't going to save the NHS, maybe we can?! #myNHSgift https://t.co/SeZLx1oIMx

There's been a huge rise in the level of chronic disease and INFLAMMATION is the common denominator and LIFESTYLE is the driver. We each need to gift ourselves better health and wellbeing and in doing so, save the NHS. #myNHSgift

You know what they say about the 5 a day. Have you got yours? The future of the NHS might depend on it! #myNHSgift #NHS70 https://t.co/Vj7bRuQXnj

When's the last time you carve out some time just for yourself? Would you make it a priority if you knew it could improve your health, and maybe just save the NHS? #myNHSgift #NHS70 https://t.co/Vj7bRuQXnj

Implementing a small lifestyle change now can have a big impact on your longterm health. Together our choices today can ensure the NHS survives another 70 years. #myNHSgift #NHS70 https://t.co/Vj7bRuQXnj

Taking the time to wind down before bed, can not only ensure you get a good night's sleep, but improve your long term health and reduce the load on the NHS. #myNHSgift #NHS70 https://t.co/Vj7bRuQXnj