Today is World Kindness Day - a day to highlight good deeds in the community. Kindness is a fundamental part of the human condition which bridges divides of race, religion, politics, gender & zip codes. While being kind to others, always extend that same kindness to yourself 💙.

Veterans Day is a time for us to pay our respects to those who have served. We stand united in respect for you, our veterans.

A healthy mind and body is something we often overlook, but it affects every aspect of our daily life from how happy we feel to how well we perform in everyday life. It should be a priority in our lives. #healthymind #healthybody #mentalhealth #mindfulness #murtistaylor

Today is International Stress Awareness Day. There are so many things in life to stress about, but when it comes to your mental health & addiction, family support, youth education & development, and senior development, you are not alone. Reach out to us for support 216-283-4400.

November is National #GratitudeMonth. #Gratitude is an essential ingredient of a happy, fulfilling life. Research shows that practicing daily gratitude can enhance our moods, decrease stress and drastically improve our overall level of #wellbeing. What are you grateful for today?

It's always a good thing when you can go out of your way to make someone smile. #kindness #love #bekind #peace #life #kindnessmatters #gratitude #positivevibes #selflove #hope #mentalhealth #smile #joy #loveyourself #kind #happy #selfcare #makesomeonesmile #murtistaylor

😫 Enjoy your extra hour of 2020 this weekend! Before going to bed on Saturday night, remember to turn your clocks back an hour!

Substance abuse & problematic patterns of substance use among youth can lead to problems at school, cause physical & mental health-related issues, promote poor peer rel'ships, & place stress on the family. They can also develop into substance dependence & chronic health problems.

Through community-based efforts involving youth, parents, educators, & government officers, we can strengthen the support systems that deter our Nation’s young ppl from drug consumption & improve academic performance & workforce readiness. #NationalSubstanceAbusePreventionMonth

Substance abuse prevention strategies targeting the root of the problem are essential to curb drug use & help ppl lead healthier lives. Early intervention helps prevent abuse & reduce negative consequences of #addiction before they occur. #NationalSubstanceAbusePreventionMonth

We're at the end of #NationalSubstanceAbusePreventionMonth. Did you know millions of Americans suffer from substance abuse? This includes underage drinking, alcohol dependency, non-medical use of prescription drugs, abuse of over-the-counter medications, and illicit drug use.

Find the good and fight for it. It's worth fighting for. #findthegood #peace #love #worthfightingfor #mentalhealth #murtistaylor

Your weekday life may be a pressure cooker, but you can have healthy weekend activities that help erase the damage of the stressful week and put you back on the right track. #stress #anxiety #mentalhealth #stressrelief #life #burnout #relax #happyweekend #murtistaylor

Our #Fatherhood Program provides prevention & intervention services to: *Increase fatherhood engagement, availability, & responsibility in relation to the child *Increase knowledge & practice of non-violent conflict management & techniques *Increase work readiness 📞 216-283-4400

It's important to recognize the signs. At Murtis Taylor Human Services Systems, we can help you do something about it. No one has to suffer in silence.

Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it's a simple concept in theory, it's something we very often overlook. #selfcare #selflove #loveyourself #mentalhealth #emotionalhealth #mindset

What a blessing it is when you spend your days doing something you love and it makes you feel fulfilled. 💙 #lovewhatyoudo #dowhatyoulove #passion #fulfilled #motivation #fulfillment #happiness #selflove #grateful #purpose #passion #mentalhealth #murtistaylor

Fill in the blank: _____ always makes me smile. (Be clean and kind) #mentalhealth #mentalhealthawareness #mentalillness #selfcare #mentalhealthmatters #selflove #recovery #therapy #life #healing #motivation #health #help #mindfulness #murtistaylor

Frequent headaches, stomach issues, or any other physical symptoms along with mental symptoms are common for those with #depression. Depressed people may not look #depressed. Some people are good at masking their #depression with upbeat and cheerful attitudes. #murtistaylor

Depression has different triggers. It can stem from a major life event, or can come without any recognizable “cause” at all. #depression #anxiety #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #recovery #depressed #therapy #trauma #murtistaylor