uGondwe_uXamu_Ongaphazami
@Mr_Solution_RSA
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“The 5 Passwords of Life” author. Road Runner, sports lover and life changer. I am Mr Solution busy building Team Solution Africa (TSA).
South Africa
Joined August 2020
It’s Monday baby! You know the story! I couldn’t close the year without a 42k medal #runabudhabi #medalmonday
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Durban is obese @adamlipschitz 😭😭😭 I’m really concerned about the rate of highly fat people here and around the country! Jesu 😩
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Guys! Wait! Are we at the “FAT OLYMPIC COMPETITION” or what? I’m in north beach in the hotel and everyone here is really fat. Fat, not fit or medium. F A T! Durban
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If you think you had a difficult day, think of minister Senzo Mchunu. He was cooked, exposed and was left with dry mouth. Madlanga commission
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@Mr_Solution_RSA @zilevandamme Even Jacobs is beneath Mrs Adams. Very snobbish. But it's ok - we move. Other Mrs Adams - my Mumsy - a Ricoffy-lover in decades gone by - now pulls up her nose proper for my favourite hot drink. But Mumsy at least drinks Jacobs and Douwe.
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@LadyM1306 @Mr_Solution_RSA Towards a vile criminal like Matlala? The unprofessionalism is valid.
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I have a travel company as a tour operator, but once in an a while I receive “Request For Quotation” from different departments including dept of health in Gauteng. I never entertained them, so Cat Matlala might be correct in that one Cat Matlala Madlanga commission
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Ukushayela imoto uphuze utshwala — sikubophe thina mase uba ne-Criminal Record ungabe usawuthola umsebenzi. #ArriveAlive
#NenzaniLaEzweni
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#G20SouthAfrica was a huge success. The losers are racists @afriforum @ErnstRoets @solidariteit and of course @realDonaldTrump and that low IQ woman working for him.
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Look at him taking pictures @adamlipschitz bro, km11 felt like climbing Kilimanjaro mountain and I thought about @MthandeniNene climbing Sani pass 🤣🤣🤣. Without rain, I could have enjoyed it but thanks for good training 🙌🏿
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If I send you this, I mean “stop sending me stupid messages” 😎
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Dear Capitec users, When people ask for your banking details, please post the banking details in a way that they can copy & paste onto their banking apps. This thing of only sending a picture of your card is annoying & it must stop. Please. And thank you.
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I have designed an marathon in Durban with 32m of elevation. It will be the fastest race in the country. Double lap.
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My pacer is not a make sure, we agree on the pace and after 3/4km he starts showing me 🔥. What happened to @fally247 captain @adamlipschitz he must come this side 😂
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Frame 1: the pacer is nyisaring me. Frame 2: I was pushing the pace and he kept looking at his watch and I look at him 🤣 @MthandeniNene #Iten
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I understand that you people believe everything you read and that’s fine , as a father I have one request.Please stop posting my children on your socials.
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