Herefordshire and Worcestershire NHS Physiotherapy
@MovetoImprove_
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Physiotherapy musculoskeletal service for Herefordshire and Worcestershire Health & Care NHS Trust NB: This account is not monitored 24/7.
West Midlands, England
Joined June 2017
Thatβs my two hours #tennis done and #justsponsored Ben Selby, who's #fundraising for #KidsVillage on @JustGiving Please donate now - see β¬οΈ
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Well done @lenchescricket and I can spy #Offenham star Vienna being a key member of that #cricket team π
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On Reserves Day, we honour the vital role Reservists play in the Armed Forces community.Β Β Balancing civilian life with military service, they are always ready to support operations at both home and abroad.Β Β Thank you for your dedication.Β Β #NHSVeteranAware #SaluteOurForces
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You can look at your health records, order repeat prescriptions, and more! Download the NHS App today π²π Read more here: https://t.co/FellfiWehW
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Hands up who's making the most of the weather and taking their workouts outside this week πββοΈ #LetsGetOutThere
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"Physical activity makes me feel good" πΆ Joanna lives with MS, being active helps her to spend time with her family and do the things she loves π¨βπ©βπ¦ π€ Even on the days where things feel tough, she feels proud of herself for moving her body. #WeAreUndefeatable
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One week to go until the #WorcsSchoolGames! β³ In just 7 days, weβll be heading to Bromsgrove School for our annual Summer Games Festival! π Want to know how your school can get involved? Head to our School Games page: https://t.co/dFzw4qhgTw
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We're looking for volunteers to help with gardening! πPershore Community Hospital πͺ΄ Weeding, tidying up, general maintenance β° Few hours a month Mileage from home to the Hospital could be claimed by the volunteer. Email us at whcnhs.volunteers@nhs.net or call 07849 308546
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We bid a fond farewell to β¦@uworcphysioβ© β¦@worcester_uniβ© β¦@thecspstudentsβ© #physiotherapy #students Amy, Ellie, Harman & James and wish them an enjoyable summer ahead of 3rd year β¦@HWHCT_NHSβ© β¦@MovetoImprove_β©
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At Rivers, youβre not just moving your body. Youβre connecting with people. A friendly hello in the changing room. A laugh in class. A swim next to someone who's also had a long day. Community is mental health π #MentalHealthAwarenessWeek
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Ever thought that going swimming was a faff? One woman shares her journey to loving the pool again and trying the aquatic equivalent to #CouchTo5k. πββοΈ Via @Guardian. https://t.co/INWNpc4E4M
theguardian.com
What is the equivalent of a Couch to 5k or parkrun for swimmers? Do I need loads of expensive gear? And should I join a club? Hereβs how I learned to love the pool
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Weβre officially open for the season! πββοΈ Thanks to everyone who joined us for opening weekend, and shoutout to @BBCHW for the lovely feature π Catch the article here: https://t.co/ecYCpKRLtX
#summer2025 #droitwichspalido
bbc.co.uk
The restored art deco lido, which dates back to 1935, has saltwater pumped from a spa town well.
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Getting moving isn't just good for your physical health, it also impacts your mental health and wellbeing. Physical activity has been shown to π Help relieve stress π Boost your mood π Give more opportunity for you to connect with others and build a community π Improve
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Gardening can be a great way to enjoy spring while getting active outdoors π· β π¦ Time outside with the sounds, colours and smells of the season can boost our mood.β If you want to give gardening a go or you don't have your own space, you could try a local group π±
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We want to know... Which is your favourite place to get moving? A - At home π B - Outside π³ C - A gym or leisure centre ποΈ Wherever you're active - it all counts! #WeAreUndefeatable
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Minor Injury Units are open in #Worcestershire ππ They can help you with cuts, sprains, strains, minor burns, and minor eye injuries. π Find one closest to you: https://t.co/FRq8M3FyL0
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Record numbers playing sport and taking part in physical activity Compared to 2015-16, 2.4 million more adults are taking part in physical activity every week. Sport Englandβs Chief Strategy Officer, Nick Pontefract, highlights the key takeaways from the new Active Lives Adult
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Exciting news! More women are playing football now since pre-pandemic, according to @Sport_England's #ActiveLives Adults survey. π That's a kick right in the stereotypes! β½
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Our MIUs are open this #Easter! ππ₯ Minor Injury Units are open in #Worcestershire and can treat many minor injuries! π Find one near you: https://t.co/FRq8M3FyL0
#BankHolidayWeekend #EasterBankHoliday #Holiday #DayOff
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