
Minooka Football
@Minooka_Indians
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#HoldTheRope #HitHard #Sacrifice Facebook Fan Page: MinookaFootball Instagram: MinookaFootball
Minooka, IL
Joined February 2018
RT @MinookaStrength: 🏋️Fresh/Soph Squat Progression⬇️⬇️⬇️. ➡️Zombie Squat Hold to March.➡️Zombie Squat 1x3 (5 second ecc.).➡️Front Squat 1x….
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RT @MinookaStrength: 3️⃣ Sport 🏈🏀⚾️ All-Conference athlete Zane Caves joins the 20 MPH Club this week⚡️⚡️⚡️. ⚡️High School Transformation⚡️….
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RT @MinookaStrength: ‼️In-Game 🏈 Nutrition Set for the Year‼️. ✅Gatorade.✅Rice Krispies.✅Athletes favorite carbs (aka candy). ➡️Very afford….
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Gameday Tomorrow! Just the beginning!.#HoldTheRope #OurPreparation #OurSeparation @IndianNationn @MCHSDistrict111 @MCHS_AO @MinookaStrength @RecruitTheNook @Nook_Bloodline
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RT @MinookaStrength: ‼️Kicking off week #1 with✌️Slice 🍕Tuesday‼️. ➡️Special thank you to “Pizza Hut” of Channahon for sponsoring this week….
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RT @joey_chip00: Had a great time on a zoom call with @BigRed_Football for a virtual junior day! Had a great time last night learning more….
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RT @MinookaStrength: ‼️C/O ‘26 RB Chase Nurczyk‼️. ✅5’10” 200lbs. ✅Three Year Varsity Player. ⚡️Ran 21.9 MPH on @catapultsports on Monday💨💨….
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RT @MinookaStrength: ‼️LOCAL BUSINESS SPONSORSHIP OPPORTUNITY‼️. ➡️Looking for✌️Two🍕Slice Tuesday Sponsorships. ➡️Only 4 dates remaining!….
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RT @MinookaStrength: ⚡️Top 🔟 MPH from 🏈 Monday⚡️. @Minooka_Indians @MCHSBoysBball @BrettHespell @MCHS_AO @MCHSDistrict111 @brady_hairald11….
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RT @MinookaStrength: ‼️C/O ‘26 OLB/ATH Brady Kozlowski‼️. ✅6’0” 215 lbs. ✅Three Year Varsity Starter. ⚡️Ran 21.8 MPH on @catapultsports on….
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RT @IL_FB_Project: After 2,629 votes and an intense back and forth contest, with 52% of the votes, the #ILHelmetTourney champions are the M….
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Thank you to @IL_FB_Project for your time and effort putting this on once again! Shout out to @Hersey_Football for the intense battle in the championship! THANK YOU to everyone that voted and supported us along the way! STATE CHAMPS!!! @IndianNationn @MCHSDistrict111 @MCHS_AO.
After 2,629 votes and an intense back and forth contest, with 52% of the votes, the #ILHelmetTourney champions are the Minooka Indians!!🏆@Minooka_Indians . Congratulations Minooka! After finishing runner up in ‘20, the Indians win it all in ‘25! Thanks for all the excitement.
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RT @bradykozz: -Teams getting faster IN SEASON!!. -Coached up by the best @MinookaStrength !!. -Currently running 21.8 mph @ 215 body weigh….
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RT @MinookaStrength: ⚡️MAX V MONDAY⚡️. 1️⃣5️⃣ varsity 🏈 guys over 20 MPH as of now. 1️⃣8️⃣ guys over 20 MPH in the 🏈 program. ➡️Should be t….
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Within 32 votes! Let’s get them in!. #HoldTheRope @IndianNationn.
Just a couple hours left and it is TIGHT! Keep voting and sharing!. #ILHelmetTourney.
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CHAMPIONSHIP LETS GO!!! @IndianNationn @MCHSDistrict111 @MCHSBoysBball @MCHS_AO @MinookaStrength @MinookaHockey @RecruitTheNook @MinookaBaseball.
🏆🏈 CHAMPIONSHIP 🏈🏆. Who has the best helmet in Illinois. Poll will be open for 36 hours. #ILHelmetTourney.
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Let’s go!!! #HoldTheRope.
The championship between Minooka (@Minooka_Indians) and Hersey (@Hersey_Football) will kickoff tomorrow morning and will be a 36 hour matchup. The winner gets bragging rights and of course a @LotusDesigns21 light box!. All eyes will be on the polls Mon/Tues. #ILHelmetTourney.
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