Following on from @MindspanTriad Managing Director @GavinDrake62 fantastic welcome talk this morning, his next session this morning is on the thinking cycle 🧠 #bemindful #beyourself

Check out our latest podcast episode!!

New Podcast alert: If you’re anything like me, you’ve found yourself listening to more and more podcasts over the last 5 years or so and especially in the past year during lockdown (generally when taking the dog for a walk)! Watch this space for the 1st show coming soon...

Today is #InternationalDayofHappiness. My advice as it is always is, spending your time on doing things that make you happy. Don't get to 70 years old with regrets. That's why I will be spending the day with my son. #happiness #motivation #peakperformance

Happy International Women's Day! Today we want to honour the amazing women in our business and let you all know that you're truly inspirational! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Emily Drake •Lucy Painter •Leanne Berycz So, on this day, let us all inspire and uplift each other!

Do you ever throw your happiness into the future? I’ll be happy when: “It’s Friday” “I get promoted” “I lose a stone” Doing this means you’re can’t be fully happy right now! Look forward to things but don’t put your happiness off in the process #Happiness #mindset #focus #life

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It’s officially Empathy Week so we thought we’d try and share some helpful daily tips for practising empathy! When you have empathy, it means you can understand what a person is feeling in a given moment, and understand why other people's actions made sense to them. #empathy

If you always expect to find happiness from things outside of yourself, you’ll probably be disappointed. Moral of the story? Don’t wait for happiness to find you when you can create it for yourself 🙌🏼 #happiness #mindset #positivity #mentalwellbeing #mindfulness #attitude

PODCAST EP 10: Time... Our Most Valuable Resource That’s right, we’re back with a new episode of What’s The Matter, Official Mindspan Podcast! Be honest, do you ever (1) let time pass you by (2) wish it away, or (3) waste it? If so, this episode is for you! Links in our bio!

I’m currently reading #ThinkandGrowRich by Napoleon Hill, a classic within the field of personal dev. It’s just reinforcing things we teach at @MindspanTriad and after my morning read today, I felt compelled to share a key message #mindset #personaldevelopment #growthmindset

What do you think you’re capable of? Or maybe better put, what do you think you’re NOT capable of? Whatever you’re reinforcing to yourself is likely to be what materialises as your reality. Be careful of what you say to yourself & make sure it’s in support of your goals 👍🏼 ✅

DAILY REMINDER: Be very clear about what you can control in any given situation and spend your time wisely thinking about things you can proactively influence or change...worry and guilt won’t help you to do this. #mindset #choice #psychology #anxiety #guilt #Motivationalquote

Self-Care doesn’t have to be time consuming... here’s our top daily tips for creating a healthier “you” 😊

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Day 2 of our 3rd Licensing Co-hort complete. Our mission to expand the team is still in full swing even amidst the pandemic! A huge congrats to the amazing future coaches we had with us today, plus a big thanks to @GavinDrake62 (aka Mr Dad) for running such a brilliant session 🙌🏼

Looking forward to this! #mindset #attiude #thinking #psychology

Latest podcast episode is out about “self confidence" & how having low levels of it can really affect our lives. We discuss how our confidence is formed, and we end with our top tip for how to grow your confidence from within! ENJOY https://t.co/eYGAmCdNPy

WE’RE BACK! Welcome to Ep 2 of our What’s The Matter pod/videocast. We’re live across Apple Music, Spotify and YouTube - links below! @MindspanTriad Youtube https://t.co/D8G1QLcVZU Apple Music https://t.co/3Kt1OYVbE1 Spotify https://t.co/tD7esCdaTG

Loved doing this with @lewismaleh and @bentleylewis have a watch and let us know your thoughts!