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@MinaCaputo
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unapologetically living every moment, laughing every day, and loving beyond words ..
NYC.
Joined April 2009
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I think friendship breakups are so weird. It's been over 6months since I've spoken to the person I was sure I would be friends with forever but we're not anymore.
It's such a weird feeling, like you miss them, but you know that phase of your life has passed.
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Never wish them pain. That’s not who you are. If they caused you pain, they must have pain inside. Wish them healing. That’s what they need.
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People will abuse the
soft spot you have for them until it’s no longer there.
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You can have a Masters degree & still be an idiot. Never confuse education wth wisdom & Intelligence.
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I'm super cautious about who has access to me lately. It’s not out of arrogance or isolation. It's out of a need to protect my space and energy while I continue to do the work to elevate myself. This chapter requires me to be a little less accessible.
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You’re not grown until you know how to communicate, apologize, be truthful and accept accountability Without blaming someone else.
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Never stop being a good person, just change who receives your kindness.
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I’m gonna let you in a little secret: When people know they done you wrong, they avoid you.
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Unconditional Love does not mean unconditional tolerance. Unlearn that.
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I admire people who could’ve turned cold af after everything they’ve been through but still continue to Love unconditionally.
There’s strength in that.
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Everyone comes with baggage.
Find someone who loves you enough to help you unpack.
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Most of the scars on people’s hearts weren’t left by their enemies.
They were left by the people that claimed to Love them the most.
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They’ll do you dirty, play the victim, then convince people it’s you.
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A toxic Person’s worst nightmare is an educated person with an emotionally
strong bulletproof mindset.
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Trauma makes you tolerate a lot of sh*t you don’t deserve because you don’t want to lose people. Healing makes you realize some people don’t deserve to be in your life anymore,
no matter how much you love them.
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You disrespect yourself every time you let something slide that doesn’t sit right with you. So, I’ve buckled down on my boundaries as a form of self love. My time is valuable my feelings valid, & those who love me will respect it. I desire nothing more & will take nothing less.
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How they show you they love you
is more important than how they say they love you. ..
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When you know you’re rare, you move different. You love different. And you don’t waste your rarity trying to convince anyone of it, you just keep on being rare until someone realizes it and won’t treat you like anything less than what you are, which is rare.
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I don’t walk away to teach people a lesson. I walk away, because I finally learned mine.
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The sooner you realize which chairs don’t belong at the table, the more peaceful your meal becomes.
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Everybody loves you when
you let everything slide
but as soon as you start checking sh*t and creating boundaries you become the most hated.
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Don’t chase. Don’t beg. Don’t stress. Don’t be desperate. Just relax.
When you relax it will come to you. Make your wants, want you.
What your searching for, is searching for you.
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Your emotional intelligence and intuition will offend everyone who can't run game on you.
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In order to insult me, I must first value your opinion. Nice try though.
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You Glow differently when your Confidence is
fueled by belief in yourself instead of validation from others.
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The most expensive thing in the world is trust. It can take years to earn and just a matter of seconds to lose.
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People are quick to say that they’re not jealous of you because you got nothing for them to be jealous of. But a smile and a happy heart can burn a hole in a miserable soul.
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Sometimes you need to stop seeing the good in people and start seeing what they show you. Ignoring red flags because you want to see the good in people, will cost you later.
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Stop being so forgiving. People know exactly wtf they’re doing.
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You learn a lot about people
when they don’t get what they want from you.
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You can forgive some people without welcoming them back into your Life. Apology accepted, access denied.
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Learn to say, that’s on you. Your behavior, is on you. The way you move, is on you. The choices you make, or on you. The way you live, it’s on you. Stop absorbing other peoples BS, and recognize what belongs to you and what doesn’t.
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Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.
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Be prepared to be the villain in their story for finally standing up for yourself.
Be prepared for those who exploited your kindness to change the narrative to suit them. The tables have finally turned.
Now you stand tall.
You will not be walked over anymore.
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Surround yourself with people who fight for you in rooms you're not in.
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People hate when they can’t get under your skin. I’m at peace and you’re in pieces. Stay blessed tho!
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Sometimes you have to cut ties with people who aren't good for you. The love isn't lost, but the communication isn't healthy. We move on.
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Sometimes it's not the people who change, it's the mask that falls off.
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People think you’re stupid when you have a big heart. They’ll use your kindness & generosity to their advantage.
When they finally realize you’ve cut them off, they’re comically still trying to blame you. Scars never come from your enemies but people who "care" about you.
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Stop sacrificing your boundaries to make someone else feel comfortable.
That’s how they started disrespecting you in the first place.
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Stop trying to change them.
People don’t change for people. People change for themselves.
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People who are at war with themselves can’t give you peace. They can’t give you honesty. They can’t give you loyalty. People who don’t love themselves can’t really love you. They can’t really give you what they can’t give themselves.
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If you don’t heal what hurt you,
you will bleed on people who didn’t cut you.
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Idolizing a politician is like believing the stripper really likes you.
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Stop crossing oceans for people who wouldn't even jump a puddle for you.
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People act like you're hard to deal with because you ain't easy to fool.
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Walk away from people who put you down. Walk away from fights that will never be resolved. Walk away from trying to please people who will never see your worth. The more you walk away from things that harm your soul, the healthier and happier you will be.
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If they want to talk to you, they will.
If they wanna be with you, they will.
If they wanna make things work, they will. Don’t let any relationship you’re involved in to be one-sided.
It’s not healthy and it’s not fair to you.
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Don’t kill people with your kindness, because not everyone deserves your kindness.
Kill people with your silence, because not everyone deserves your attention.
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Grapes must be crushed to make wine. Diamonds form under pressure. Olives are pressed to make oil. So whenever you feel crushed, pressured or pressed know that vou're in a powerful place of transformation.
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No matter how good you are, you're the a**hole in someone's story.
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Don't worry if people don't like you.
Most people are struggling to like themselves.
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Some people can pinpoint everything wrong about you,
but when it comes to correcting themselves, the pen doesn’t work.
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The moment you put a stop to people taking advantage of you and disrespecting you, is when they define you as difficult, selfish or crazy.
Manipulators hate boundaries.
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Don’t worry if people don’t like you. Most people are struggling to like themselves
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The era of sweeping sh*t under the rug is over.
Folks need to be/get uncomfortable.
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Don't be afraid. Not even a little. Not ever. The lions & tigers & bears can't really hurt you.
We live in a world of smoke & mirrors where there's only the illusion that you could somehow become less than the greatest you've ever imagined yourself to be.
Don’t stop dreaming.
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It’s so nice when toxic people stop talking to you.
It’s like the trash took itself out.
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We live in a generation of emotionally weak people who need everything watered down for them because it’s offensive, even if it’s the truth.
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The problem with closed-minded people is that their mouths are usually open.
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You’re unhappy because you’re not in alignment with who you are. Not because of what anyone else is doing.
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Trust me. I don’t mind being misunderstood. I don’t do external validation. I validate myself. I don’t live in a state of victim consciousness. This world will never rob me of my peace | happiness.
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Please, keep looking. Not for a person, but for your passion, your love, courage, your goals, dreams, your happiness, yourself. Keep looking. Explore yourself before you explore another. Know your worth, know yourself. Only then will you know what you need over what you want.
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Some people be having opinions about you like you’re auditioning to be their friend.
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I'm so sick of ugly.
I am not talking about physical looks.
I'm talking about ugly hearts, ugly souls and ugly actions.
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People will backstab you, then act like you did something wrong to them.
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No one can stop your blessings. Not a hater, not an ex, not a hex. Nothing!!!
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When you naturally have a healing aura, you attract alot of damaged people, and having them in your life could drain your energy to the max.
A reminder that it’s not your job to heal everyone that enters your life.
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Standards high, focus sharp, confidence on, self doubt off, Gratitude On, intentions set.
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Never disrespect someone with a good heart who made sure you were good when no one else was there.
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When you’ve been knocked down a few too many times, it’s completely fine to get discouraged, hell, even defeated. What’s not OK is to stop.
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Toxic people are:
consistently negative
have a victim mentality
are cruel
lack empathy
are critical & harsh
are excessively angry
create constant drama
are egocentric
& need constant validation
sound like anyone you know? .. I’m drained just writing about it🤭..
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I trust actions, not Words.
Some people have sugar on their lips and venom in their hearts.
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Behind every strong person, there is a story that gave them no choice.
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You can be vulnerable and still be powerful. You can have a gentle heart and still be rock solid at vour core.
You can be calm as the breeze but as fierce as a hurricane.
The best ppl embody both sides.
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Please love yourself instead of loving the idea of other people loving you.
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I used to be afraid of losing people until I realized most of them were never really down for me anyways. Even though my loyalty and love for them Ran deep, they could care less. So instead of being afraid of losing them, I fell back and watched them lose me.
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