Dorothy Beal • I Run This Body®
@MilePosts
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Director of Digital Marketing, running coach, 47-time marathoner, and World Marathon Majors 6 Star Finisher. Creator of #irunthisbody
Virginia, USA
Joined October 2009
RT @Kerrcybertruck: I’d like to offer 3 other places besides Eugene that would absolutely have an average attendance much higher than 7,419….
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Dreamt last night that someone told me I could run whatever @WMMajors marathon, whatever years I wanted for the rest of my life… 🫠 can this dream be real please and thank you.
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Morning miles are THE best. Sets the tone for the day ❤️
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Taking my girl to NYC soon (she’s never been) and debating whether to drive and park (feels like easier/more fun minus the parking) or drive to DC, park and take the train. Train is a much longer trip but is finding a parking spot in NYC still an expensive PITA?.
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lifted legs yesterday .ran 8 glorious cool morning miles today .my legs feel worse than they do after a marathon .sigh.
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RT @hansonsrun: The vast majority of professional distance runners and coaches are ethical and believe in lifetime bans for positive drug t….
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2.28 to today 💚. growing. just like me. sunshine, water & love
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I miss when we used to watch the news and joke ‘slow news day’.because it was a bunch of lame, regurgitated, old, boring stories.
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warm, rainy runs on the trail are my favorite.
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I don’t know who needs to hear this but don’t run and hold on to the treadmill.
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Someone riding their really nice bike on a sidewalk is just … peak NOVA.
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I was taught that you always say bye and I love you when someone you love leaves or you leave them. Life is short and those are always the last words I want to say to someone if that happens to be it …. Thankful for little lessons my parents taught me, that turned out to be.
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