MiFitLife
@MiFitLifeSA
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MiFitLife. Insurance for athletes by athletes.
South Africa
Joined June 2016
I am grateful that I can leave behind a legacy of transformation and healing among men. That my bravery is not going unseen. We all want to be seen in our true glory, heal and let us see the real you🙏🏿 @MiFitLifeSA
Celebrating #MiLEGACY Lunga Ncala. In the absence of a father, Lunga grew up to only know sabotage; of himself and his relationships. All he wanted was to be anyone but himself. But one interaction put him back on the saddle and cycled from nightmares to dreams....
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Finish This Sentence below: "I became an IRONMAN for the first time in ___ at IRONMAN _____ ." (Name your year and event) 😃
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What a champ! @LungaNcala is cycling over two thousand (2450) kilometres through five provinces to raise awareness about violence against women and children. Follow his journey, retweet for awareness & support: https://t.co/0U5hcdRYK4
#abusestopswithme #rideabuse20
I will be the change I want to see. Day 16. The end of 16 days of Activsim #GBV mine still goes on. For me it's not a campaign it is a way of life. #loveheals is the way in which I imagine us all living thus #abusestopswithme needs to be your personal motto. @miwaylife
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@MiFitLifeSA @miwaylife clients Dee and David Simpson completing their 2250km, 26 day mtb trip across ZA, raising fund fir pensioners in Zim. Well done guys 🔥🔥
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🗣️ "It was a quality field bringing a professional race opportunity together." @BMCVifittri athlete and women's winner, @EmmaPallant praises the support of the PTO which saw athletes share a prize purse of $15k. #PTO #TriathletesUnite #Triathlon #ZsportsEvents #PeoplesTriathlon
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Your People's Triathlon Women's WINNER! 🥇 @EmmaPallant 🇬🇧 04:12:35 2. @Annahbanana247 - 04:17:31 3. Jade Nicole - 04:22:42 4. Magda Nieuwodt - 04:31:47 5. Mariella Sawyer - 04:33:59 #PTO #TriathletesUnite #Triathlon #ZsportsEvents #PeoplesTriathlon @TriathlonSA
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#peoplestriathlon ladies podium 🥇 @EmmaPallant 🇬🇧 04:12:35 2. @Annahbanana247 - 04:17:31 3. Jade Nicole - 04:22:42 4. Magda Nieuwodt - 04:31:47 5. Mariella Sawyer - 04:33:59 #PTO #TriathletesUnite #Triathlon #ZsportsEvents #PeoplesTriathlon @TriathlonSA
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Your People's Triathlon Men's WINNER! 🥇 @JamesCunnama 🇿🇦 03:46:09 2. @MattyTrautman - 03:46:25 3. @kylebuckingham - 03:48:47 4. Keegan Cooke - 03:55:39 5. @jamiewriddle - 04:02:28 #PTO #TriathletesUnite #Triathlon #ZsportsEvents #PeoplesTriathlon @TriathlonSA
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Congrats to @JamesCunnama @MattyTrautman & @kylebuckingham on their podium positions today at #peoplestriathlon for the overall men’s division. #professionaltriathletesorg
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Amazing results at the Triathlon World Cup Valencia. Jamie Riddle a career best 17th in a stacked field. Only 22 years old and following the heels of Henri Schoeman who didn't have the run he hoped for. A 2nd superb rainbow nation top 20 by young Shanae Williams another rising ⭐️
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Super inspiring 💪🏼
.@ChrisNikic, YOU ARE AN IRONMAN! Congratulations Chris on becoming the first person with Down syndrome to finish an IRONMAN. You have shattered barriers while proving without a doubt that Anything is Possible! (1/3)
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Kudos to all @ottertrailrun racers on your #Retto2020 #trailrun. What an incredible day on @GardenRoute_SA 🌊🍃 @TRAILza @OZone_africa @RUN_StoreZA @PaulivW @gotravelbug @jeffayliffe @Diverge_info @GUEnergySouthAf @GardenRoute_SA @IHFProducts
#ottertrailrun #gardenroute #run
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The new Phil Liggett doco is a must see. It’s an important cycling history film, a love story, a nature doco ...a great piece of film making that wonderfully portrays the multilayered life stories of Phil and Trish. @PhilLiggett #AdlFF
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My Fastest 10KM ever Video is up 👇 https://t.co/YuKOb7wKjQ Hope this inspires you to push your boundaries and set new horizons 🙏 #enduringperformance #givesyouwings #BeAHero
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The @sprinttrimykonos is happening this weekend! Are you taking part? #swim #bike #run #triathlon #triathlete #mykonos
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Experience some of our most popular events from home. The IRONMAN VR World Tour is here - it kicks off with a Europe-inspired block but will make its way to Africa! Sign up for free and go on a global virtual tour: https://t.co/myt0ZnSack
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Congratulations on your 2020 Race like never before. With great anticipation we look forward to the putting on the real events next year. The Sanlam Cape Town 2021 Entries are open. Enter online - https://t.co/lgKluWS5QP
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All the best team SA 🇿🇦
The South African team has arrived in Poland and are ready to run tomorrow at the @WorldAthletics Half Marathon Championships. 🚨🚨🤬😡 It should be noted that Athletics South Africa pulled the team a few month ago and these athletes and some background players made it possible.
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Well done @gerdarun (7th in 2:26:51) and @MelikhayaFrans (21st in 2:13:50) on setting personal bests at #LondonMarathon
Put it ALL out there today!! Such a Tough race but Totally worth it!!! 2:26:51 and 7th for me in @LondonMarathon Thank you #LondonMarathon for the opportunity to race and most of all thank you everyone for your support leading up to this!! #2020whayayear #icanupdatemybionow 😂😀
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