Gerardo Mejia II
@MejiaGary7
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FYI: Influence doesn’t *always* require formal power, it requires intentional presence.
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Upper Body French Contrast Training 1. Strength Movement - high force low velocity 2. High Force Plyometric - low load high intent 3. Fast Strength Movement - ballistic 4. High Speed Plyometric - assisted / overspeed This sequence serves as a comprehensive peaking method by
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Houston’s Cayden Broadnax wins Big 12 title in 100 meter with a time of 10.15 seconds @UHCougarTF
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PB 52.80
Cameron Burrell Invitational | Men’s 400m Hurdles Gerardo Mejia takes second with a personal best time of 52.80 #GoCoogs
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Cameron Burrell Invitational | Men’s 400m Hurdles Gerardo Mejia takes second with a personal best time of 52.80 #GoCoogs
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A quarterback with three years of eligibility, a proven student-athlete, and an intelligent individual committed to the process. @GomezSylas2 isn’t afraid of hard work and is dedicated to achieving team goals. Height: 6-2 Weight: 205 #opportunity #trust
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Busy week ahead for the Coogs! ♦️ Texas Invitational - Austin, Texas ♦️ Penn Relays - Philadelphia, Pa. ♦️ J. Fred Duckett Twilight - Houston, Texas (at Rice) #HTownSpeedCity x #GoCoogs
https://t.co/joL6vrpG9B
uhcougars.com
The University of Houston Track & Field program is set to compete in three meets this weekend as it heads to the Texas Invitational in Austin, Texas, Penn Re...
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♾️💯🤝🏽❗️
Officially in the portal with 3 years of eligibility remaining. FULL HIGHLIGHT LINK : https://t.co/JWMRH7pqAb
@RivalsPortal @on3 @247SportsPortal
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44 Farms Team Invitational | Men's 110m Hurdles Jamar Marshall Jr. finishes first clocking 13.13 seconds (+5.2) 🥇
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Day 2 in College Station! ♦️ Field: 2 pm ♦️ Running: 6 pm 📍 College Station, Texas 📊 https://t.co/9Bh6Tfrrs5
#HTownSpeedCity x #GoCoogs
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Tom Tellez Invite | Men’s 4x100-meter relay Darius Rodgers, Cayden Broadnax, Brice Chabot and John Adesola win the event with a time of 40.06! #HTownSpeedCity x #GoCoogs
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Honoring a living legend! 🐐🎉 Today, we celebrate the incredible Coach Tom Tellez with the unveiling of his statue, a tribute to his lasting impact and dedication. A living legend whose influence continues to shape us all. #HTownSpeedCity x #GoCoogs
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Texas Relays | Men’s 110m Hurdles Timed Final Anthony Trucks wins the event with a personal best time of 13.76! #HTownSpeedCity x #GoCoogs
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He's that guy 👏 Antrea Mita is the Big 12 Men's Track & Field Athlete of the Week! 🔗 https://t.co/2gTqDuuY3i
#GoCoogs
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The slate for Gameday is set… On Saturday... we turn San Antonio 🔴 #ForTheCity x #GoCoogs x #MarchMadness
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