MeatRuckFast
@MeatRuckFast
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America First, Carnivore, Play Like A Champion Today ๐บ๐ฒ๐ฅฉ๐ฅ๐ง๐บ๐ฒ None but ourselves can free our minds
United States
Joined August 2023
My daughter shared this pic w/ me. Took me by surprise, embarrassing. You can almost see the inflammation radiating off me. So fat, even my hat doesn't fit. We can fix ourselves. Hard at first, but you adapt, learn & thrive I miss nothing about the SAD Seed oils kill.
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๐ฅฉ๐ฆ Costco Surf & Turf Sunday!Slow-cooked chuck roast + wild-caught shrimp drowned in a rich Pecorino Romano cream sauce. Who else is feasting like a beast today? Drop your carnivore meal pics or recipes below! ๐
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How exactly is this headline created, approved, and released across the platform?
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Tomahawk Sunday ๐ช๐ฎ What's on the menu at your house tonight?
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My typical seasoning consists of just salt. I will use sugar / seel oil free seasoning on the weekend if I want something spicy. This hit the spot. Wild caught Cod in an Old Bay Pecorino Romano cream sauce.
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....and if eating off a cutting board triggers you; I'll pray for you.
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Fasting Fridays set me up for my favorite meal of the weekend. 10 mile ruck, done. 46H fast, done. Time to fuel up and thrive.
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Clean, delicious, simple egg salad to break a 48H fast and stay energized all day ๐ช๐ผ - Dozen eggs - 2 big spoons of full fat cottage cheese - 1 big spoon of plain Greek yogurt - Salt
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Back to our favorite beach vacation spot. First time since abandoning the standard American diet and healthcare guidelines. Beef + Butter + Eggs + Fasting + Rucking + Sun = happiness
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Challenge was successfully met in 9 minutes and 58 seconds.
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For the last 3 years, zero "cheats". Not one single slice of bread or potato, nada. I am happily a carnivore. Today though, my daughters wanted to see me attempt a challenge and I did what I had to. 55oz + beef cheeseburgers 4 toppings (bacon, mayo, pickles, Pimento cheese)
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The joy that only my friends here would understand. Wish I took a pic. Vacation breakfast on the Outer Banks. 95 cent eggs at a local breakfast spot. 15 over medium eggs cooked in real butter, 2 sides of bacon, 2 sausage links, $25 ๐
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These people are terrorists. We live in unimaginable times of ignorance and corruption.
Scientists from Western Michigan University are pushing a plan to supposedly โfight climate changeโ that involves deliberately spreading a dangerous tick-borne disease that can trigger a lifelong fatal allergy to red meat. ๐ฅฉ As part of a plan to ensure that the United States
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Simple and easy treat headed to the fridge to harden up. Grass fed butter & biltong with a little Maldon salt. Don't judge, give it try ๐ฎ
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Reminder, pack your own food and prioritize yourself. Having a stressful job is not an excuse.....step away and eat cold picanha in the hot sun ๐
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Hot day at the pool and a long heavy ruck - decided to bring some dairy back into my life with a frozen Ninja Creami treat. Half Fage 5% Plain Greek Yogurt Half GF Organic Heavy Cream 3 egg yolks Pinch of salt Scoop of Glycine *Glycine tastes sweet bc its chemical structure
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Just broke a 48HR fast with new creation. This is for the value hunters...cube steak ๐ Couldn't pass up the sale - 2.5 lbs of steaks for like $10 Cut strips, fold & skewer, salt, butter, @danosseasoning spicy seasoning (sugar / seed oil free) This did NOT taste like a $5 meal.
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Doesn't look pretty, but this has been my favorite repeat meal this week to break fast daily... Bone broth 10 eggs Leftover chuck Grass fed beef sausage 1 scoop of collagen Chunk of butter Pure energy food ๐ช๐ผ thanks for the inspiration yet again @CaryKelly11
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