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Mbongeni Ndlovu Profile
Mbongeni Ndlovu

@Mbounge_

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Computational Sports Scientists, MSc, Strength&Conditioning, Olympic Weightlifting Coach

Canada, Nova Scotia
Joined August 2023
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@Mbounge_
Mbongeni Ndlovu
1 year
The aim of this article is to provide a clearer understanding of what is a "computational sports scientist". The future leaders in sports science will be those with a strong background in computer science, capable of bridging the gap between technology and sports. There is a.
@Mbounge_
Mbongeni Ndlovu
1 year
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@Mbounge_
Mbongeni Ndlovu
11 hours
RT @alignment_lab: Introducing SENTER.We are announcing the availability of SENTER, a powerful workstation we built to perform research and….
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@Mbounge_
Mbongeni Ndlovu
2 days
Don't do roids.
@TaraBull808
TaraBull
3 days
8x Mr. Olympia Ronnie Coleman Unable to Walk After Years of Heavy Lifting and Botched Back Surgeries
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@Mbounge_
Mbongeni Ndlovu
4 days
RT @dromanocpm: The most beautiful part of having integrity is there literally isn’t a thing or person you should be unwilling to walk away….
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@Mbounge_
Mbongeni Ndlovu
5 days
So true.
@sporadicalia
hope hopes hoping
6 days
I'm impressed by the quality of AI tools we already have available to us just 5 years after the release of GPT-3. But unfortunately, we're still in that phase where the TOOLS are great & our capacity to effectively USE them isn't there yet. 100s of millions of ChatGPT users will.
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@Mbounge_
Mbongeni Ndlovu
5 days
If no reasoning model leads . Why are the labs slowing down on releasing non-reasoning models.
@omarsar0
elvis
6 days
Agent Leaderboard v2 is here!. > GPT-4.1 leads.> Gemini-2.5-flash excels at tool selection.> Kimi K2 is the top open-source model.> Grok 4 falls short.> Reasoning models lag behind.> No single model dominates all domains . More below:
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@Mbounge_
Mbongeni Ndlovu
6 days
Just intermittent fast instead . 16 hrs no food . 8 hr window to eat. Only eat 2-3 hours before bed and go through the morning and afternoon without food. I find I'm more focused during the day like this. The moment food enters my body . Focus goes down.
@veggie_eric
Eric Jiang
6 days
Dane and I agreed to do a fast after launching Grok 4. 72 hours of no food later, I can confidently say: 0/10 would not recommend, this was needless suffering. Surprisingly I got a lot of work done, but ketosis clarity is pure fiction. All health influencers are capping
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@Mbounge_
Mbongeni Ndlovu
7 days
The answer is simple . Africa needs to create its own models that represent all the cultures of its people. We shouldn’t be begging Western AI labs or China to do this for the continent. Africa needs to wake up and start building the necessary infrastructure and talent.
@AfricanHub_
African Hub
7 days
@elonmusk @grok When will we get Grok for Africans.
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@Mbounge_
Mbongeni Ndlovu
8 days
Love this Ryan ♥️. About 2 weeks ago, I was helping a friend with an interview he was preparing for to be an Assistant Strength Coach at a university. He had never interacted at all with anything AI (ChatGPT etc. ). We sat down and started talking through what he wanted to show.
@ryancarson
Ryan Carson
8 days
had a 45 min convo with my uber driver this morning on the way to the airport. he asked what i do and we went down the ai rabbit hole. he was a truck driver that converted to uber because he couldn't break even on the lease payments for his rig. we talked about what's going to.
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@Mbounge_
Mbongeni Ndlovu
9 days
Reading between the lines of this post, it becomes clear - each country or culture must train its own models. The homogeneity of Western AI influence runs deep in the global psyche.
@AndrewCurran_
Andrew Curran
10 days
Kimi has a distinct writing style that is free of most of the patterns we now associate with AI generated text. Both Kimi and DeepSeek's prose is apparently even more impressive in Chinese. Both of these models have a unique 'voice', quite different from Western AI.
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@Mbounge_
Mbongeni Ndlovu
9 days
Confirmation bias with LLMs is too real!.
@jordanbpeterson
Dr Jordan B Peterson
4 months
AI is a dangerously seductive mirror.
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@Mbounge_
Mbongeni Ndlovu
12 days
Limitation of LLMs.
@VictorTaelin
Taelin
13 days
Something about this kind of prompt is simply unfathomable to LLMs. They just can't perform better than chance, and I'm not sure why. Most people will dismiss this as just being "hard math stuff", but it is not, I swear. It is just alien to you because it is *niche*, thus, it
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@Mbounge_
Mbongeni Ndlovu
12 days
RT @simonw: The new Grok genuinely runs a search for "from:elonmusk (Israel OR Palestine OR Hamas OR Gaza)" when asked "Who do you support….
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@Mbounge_
Mbongeni Ndlovu
13 days
I'll only know if Grok 4 is very good for sport contexts. Only if it gets this simple test right in one shot!. Did the highlighted person make a pass or shoot?
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@Mbounge_
Mbongeni Ndlovu
13 days
Too early to say . Labs have been benchmaxing too much. Need the model to be tested by lots of people in the public to get a true understanding of how the model operates in the real world.
@ns123abc
NIK
13 days
XAI GROK 4 BENCHMARKS:. > openai o3 is cooked .> gemini 2.5 pro is cooked .> claude opus 4 is cooked . ITS OVER, GROK 4 WON
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@Mbounge_
Mbongeni Ndlovu
13 days
This.
@max_paperclips
Shannon Sands
13 days
can we please stop benchmaxxing, I don't care about your improvement on AIME anymore. It's 2025 and we STILL don't even have LLM-powered dwarf fortress dwarves, this is all messy academic research slop optimised to be published in arxiv articles and not actually used anywhere.
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@Mbounge_
Mbongeni Ndlovu
20 days
I see we are on the Soham Parekh arc on the X timeline.
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@Mbounge_
Mbongeni Ndlovu
20 days
Only on X 😂
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@Mbounge_
Mbongeni Ndlovu
26 days
Now waiting on Google to release a Deep Research API. If your cracked already. You can just make your own specialized Deep Research workflow. This does make it more convenient though.
@OpenAIDevs
OpenAI Developers
27 days
Two new additions to the API:. 📚 Deep research.🪝 Webhooks.
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@Mbounge_
Mbongeni Ndlovu
28 days
I hope "context engineering" catches on.
@karpathy
Andrej Karpathy
28 days
+1 for "context engineering" over "prompt engineering". People associate prompts with short task descriptions you'd give an LLM in your day-to-day use. When in every industrial-strength LLM app, context engineering is the delicate art and science of filling the context window.
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