
Matt Gebert
@MattGebert1
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Auburn Football | Assistant Strength and Conditioning Coach | PhD Student - Liberty University
Joined September 2015
Anyone who’s used a 1080 knows 10kg does not feel like 22lbs. Friction coefficient changes things. Shoutout to @CoachJosse @jb_morin for the equation. Going to differ slightly based on the type of sled you’re using and surface you’re on but a pretty good guide.
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RT @jontweetssports: Kirby Smart talked about one of the toughest places to play “in the world” at SEC Media Days last year. “When you ste….
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RT @mtn_perform: 🚨Premium Content Release🚨. @MattGebert1 presents on Mechanisms, Risk Factors, and Intervention in Hamstring Strains. Go to….
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RT @AdamSchefter: Panthers 8th overall pick Tetairoa McMillan has signed a deal with the Jordan Brand, the only NFL rookie signed by Jordan….
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The best guide I’ve found on how strong is “strong enough”. Based on 6 years of collegiate football data from @CoachKStrength. Credit @coachwellmanphd and our staff at Indiana for the chart. Max strength is very important but the ceiling on transfer might be lower than we think.
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RT @49ers_Access: The 49ers have invited SMU S Jonathan McGill to Rookie Mini-Camp, per source. McGill 2024 Stats:.• 41 tackles.• 12 defens….
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RT @brgridiron: Patriots draft Kobee Minor in Round 7 at Pick No. 257. This years Mr. Irrelevant
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RT @MiamiDolphins: With the 37th pick in the #NFLDraft, we have selected OL Jonah Savaiinaea. Welcome to Miami, Jonah! 🤙 #PhinsUp
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