Matt Gebert
@MattGebert1
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Auburn Football | Assistant Strength and Conditioning Coach | PhD Student - Liberty University
Joined September 2015
RT @AuburnFootball: HAVE. A. DAY. @_JacksonArnold_ 😏. His second rushing touchdown of the day, 38-24 Auburn🔥
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RT @AuburnFootball: a PLEASANT surprise indeed 💨. @RayshawnPleasa1 takes it to the house, his third career kickoff return for a touchdown🔥….
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RT @EvanHillHB: Richard Sherman asked Mike Macdonald about his coaching style. and I'm not sure I could possibly love his answer any more….
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Most Overlooked Aspect of Speed Development: Ankle Stiffness @XLATHLETE @korfist @alex_natera . Top 3 Interventions:
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Anyone who’s used a 1080 knows 10kg does not feel like 22lbs. Friction coefficient changes things. Shoutout to @CoachJosse @jb_morin for the equation. Going to differ slightly based on the type of sled you’re using and surface you’re on but a pretty good guide.
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Top 2 Assistance Lifts to Increase your Bench Press:. 1. Heavy Board Press.2. Heavy DB Incline
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RT @jontweetssports: Kirby Smart talked about one of the toughest places to play “in the world” at SEC Media Days last year. “When you ste….
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RT @mtn_perform: 🚨Premium Content Release🚨. @MattGebert1 presents on Mechanisms, Risk Factors, and Intervention in Hamstring Strains. Go to….
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RT @AdamSchefter: Panthers 8th overall pick Tetairoa McMillan has signed a deal with the Jordan Brand, the only NFL rookie signed by Jordan….
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The best guide I’ve found on how strong is “strong enough”. Based on 6 years of collegiate football data from @CoachKStrength. Credit @coachwellmanphd and our staff at Indiana for the chart. Max strength is very important but the ceiling on transfer might be lower than we think.
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RT @49ers_Access: The 49ers have invited SMU S Jonathan McGill to Rookie Mini-Camp, per source. McGill 2024 Stats:.• 41 tackles.• 12 defens….
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