Mark Allen
@MarkAllenGrip
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6-Time Ironman Champion
Santa Cruz, CA
Joined September 2013
RT @RYD_official_: Happy Women’s Day 🏊🏽♀️🚴🏼♀️🏃🏾♀️.Thanks for everything ♥️. #RideYourDreams #InternationalWomensDay. #8March #WomenDay #….
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Go @WomenforTri in all Sports
Whether it's smashing world records, forging their own path, or empowering young people to ride, Felt Bicycles is proud to support all women who push the limits of athletics and shatter the boundaries of sport. #internationalwomensday #pressforprogress
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Inspiring under pressure.
This run was golden! 17-year-old Red Gerard gave Team USA its first gold medal of 2018. #WinterOlympics #BestOfUS
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Keep on trucking and never have an excuse why it's not possible!
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I’m a father, an athlete. I’m a product of my environment and my actions. I look for inspiration in everything.
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Where do you go with your thoughts when you are out there on your own?
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Quiet. the place you can feel well even if things aren't going well. Priceless it is!
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Want to be a coach? Here are some thoughts on what that means:.
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Here is how to avoid the top 5 mistakes in triathlon training and racing. Enjoy!.
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Here’s an interview I did about the genesis of The Art of Competition as well as some great @IRONMANLive stories:.
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RT @EndurancePlanet: What went into @TOinTri's 3rd place finish at this year? Hear TO & coach @markallengrip reveal training secrets: https….
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RT @EndurancePlanet: @TOinTri says he hired @markallengrip looking for more longevity & long-course success. Find out what that entails: ht….
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Huge congrats to @CoachingMark elite Leo DiCanio winning @HITSTriSeries Iron distance 40+ Clydesdale Palm Springs!
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