New research shows that vaccines for shingles, influenza, pneumonia, and more do more than prevent infections—they may help protect your brain and support healthy aging. Join this webinar with @MsMacrophage to learn more https://t.co/UExvzwl5eq

Smoking increases the risk of experiencing complications during and after surgery. Pre-surgery behavioural treatments can help people quit smoking before their surgery https://t.co/BWTQWVLtuX

In this 3-minute video, Dr. Ada Tang, Assistant Dean of Rehabilitation Science, explains what you need to know about stroke. Learn to recognize the signs of #stroke when it’s happening because “time is brain” https://t.co/9RPiuXlPLn @MacstrokeCan

Getting vaccinated is the most effective way to protect yourself from influenza. Each year’s flu shot is updated to match the strains most likely to circulate https://t.co/kvZFgq1Sqa

Older adults are at an increased risk of developing bunions, a deformity of bone and tissue that often presents as a bony bump at the base of the big toe https://t.co/pPI1n25hH5

By taking small, actionable steps to build and maintain meaningful connections, you can significantly enrich your life and improve your overall well-being https://t.co/c8c28It5s0

What is acid reflux? Watch this short video to learn more https://t.co/AgtX4BomDV

Slower #walking speeds have been linked to increased risk of falls, reduced physical activity, and even cognitive decline. The good news? You can take steps to improve it https://t.co/eeKxM2K5gq

Steps to combat loneliness and isolation: ▪️ Reach out to a loved one ▪️ Join community groups ▪️ Engage in hobbies or new interests ▪️ Consider technology ▪️ Reach out for support https://t.co/70HPSqQIDo

Many people grapple with the winter blues as winter settles in with its chilly winds and shorter days. Here are 5 tips to chase away these blues… https://t.co/2si94RWwey @help_4_seniors

NEWS: Tips to stay connected this winter https://t.co/odDobf3Fal @help_4_seniors

Every step you take toward improving strength, awareness, and home safety helps prevent falls and can help keep you living independently and confidently https://t.co/l8DA76IKzH #FallPrevention

Slower #walking speeds have been linked to increased risk of falls, reduced physical activity, and even cognitive decline. The good news? You can take steps to improve it https://t.co/ejUAnDvweM

~20% of older adults have chronic acid reflux or gastro-esophageal reflux disease, also known as GERD. This short video explores the causes of acid reflux and GERD, and offers practical, evidence-based tips for managing symptoms https://t.co/akvFgszkr4

Heart disease and #stroke can affect anyone, but the risk factors vary widely from person to person https://t.co/ZPDsaCh4BZ

While surgery can be a stressful topic to discuss, it’s important to have conversations about what we can do to increase our chances of a smooth and successful surgery and recovery https://t.co/ak1NG3zeVK

Dance allows people to engage in exercise and brain training at the same time. This can improve cognitive function in older adults living with or without mild cognitive impairment https://t.co/creehnpAp1

Minimize your risk of getting sick this flu season: ☑️ Wash your hands often: Use soap and water for at least 20 seconds to remove germs. ☑️ Disinfect frequently touched surfaces ☑️ Avoid close contact with people who are sick https://t.co/u17vxuDHHk

New research shows that vaccines for shingles, influenza, pneumonia, and more do more than prevent infections—they may help protect your brain and support healthy aging. Join this webinar with @MsMacrophage to learn more https://t.co/pYT57vCQgk @McMasterAlumni @MIRAMcMaster

Battling bunions! What’s the word on surgery? https://t.co/fUHNxrgd8G