Mark | Performance Coach
@MP_Russell
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Experienced & qualified performance coach inspiring executives, athletes & performing artists to achieve next level success
Aldershot, England
Joined May 2011
Under huge pressure in the Masters playoff, Rory McIlroy showcased incredible mental resilience. Despite the weight of past experiences & the high-stakes moment, he was focused, composed, & executed brilliantly. It's a true masterclass in handling pressure. 👏🎯 #MentalToughness
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I’ve no idea why, maybe the fact there is so much hate and violence, maybe my age or the fact my heart is too big, but this made me cry. Small acts of human kindness.
The King's Guard guides his horse closer to a special tourist
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The power of music and song! 🤩
Tenor Jonathan Tetelman unexpectedly starts singing the renowned aria from Turandot while seated with his wife at the Zimt & Zucker café in Berlin. 📹 emiliopiano
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Up in London (the greatest City in the world?) to see my dazzling clients at REG UK Limited. An entrepreneurial business on the rise! #entrepreneurs #executivecoaching
#performancecoaching
#bethebestversionofyou
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If you are going to be anything in the world, be kind ❤️
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Guaranteed to blow your socks off! A definite recommend read!
Writing and childbirth: It's been 9 months in the making. People keep asking me when it's due. Looking forward to the new arrival. It'll be a relief when it's finally out. Fingers crossed that everyone will say how gorgeous it is Check it out here https://t.co/HXunDNinRi
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Sage advice for parents ❤️
Steve Kerr’s coaching advice to parents👇 🗣”I’ve got plenty of advice, keep your mouth shut… How can you possibly play at 10 years old when you’ve got 12 people yelling at you? Just be supportive because they’re going to feel so much more comfortable if you do that.”
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📢 It's crucial to be clear & assertive about boundaries & expectations for respectful communication. No one should have to tolerate disrespectful behaviour in the workplace or elsewhere. Stand up for yourself, set your limits, and promote a positive and inclusive environment💪✨
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Performance coaching for executives and teams to raise their game and get MORE of the results they want. https://t.co/rKG2KDDkgc
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People come up to you and ask for your help all the time. The trouble is, you have a difficult time getting your work done. When this happens, you need to learn how to say ‘NO’. #storieswithmeaning
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Disappointed that you're not achieving outstanding results you choose - greater productivity, faster promotions, bigger income - and doing that quickly? Find out how performance coaching can help... https://t.co/rKG2KDDkgc
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Individuals and teams who are mentally tough can deliver consistently high performance levels, even when they are under intense pressure. https://t.co/rNg4tFWGV9
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As an athlete you can only focus on yourself and your performance given the cards you're dealt... https://t.co/FzUv89MQsA
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Not going any where with your career? Ambitions a long way off? Confidence taking a pummelling? Find out how performance coaching can help... https://t.co/rKG2KDDkgc
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As a player (or a coach) you should know that your mental and emotional development should be an important and integral part of your training programme. https://t.co/FzUv89MQsA
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If you're mentally tough you're able to stay calm, can make the right decisions at the right time and when it really counts, when it really matters, they seem to be able to deliver peak performance. https://t.co/rNg4tFWGV9
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Do you want to be the BEST version of YOU and be in control of YOU. Find out how performance coaching can help. https://t.co/rKG2KDDkgc
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