Lucas Simonsen (F3 Juvie)
@LucasSimonsen75
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Joined August 2024
Launch Location Trinity Classic Academy 800 N Front St Waterloo, NE 68069 United States
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@F3Omaha We definitely all bounced back after that beat down and COT! Thank you! It was great for our TWO FNGs to hear too! Welcome Uncle Si and Royal! Focus on your priorities and be present. One of the great things about F3. You are always welcome back into the Gloom!
19 🔨’s joined YHC this morning for a “bounce back” beatdown at @F3BeaconValley ! We welcomed two FNGs, Royal and Uncle Si! Thank you Street Dance for the opportunity! “Life has seasons—ebbs and flows—and that’s okay….What matters is that we’re present where we’re needed most.”
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✅1 year of showing up, growing, and getting right in the gloom. 22 HIM braved the rainy Valley @F3TheBridge to celebrate. 🌧️ FNG (my 2.0) Grand Slam joined the chaos. ⚾ Grateful for the grind, the growth, and this brotherhood @F3Omaha
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Hey @F3Omaha PAX — celebrating 1 year of this adolescent adult in the gloom! Anniversary Q is tmrw @F3TheBridge. Come sweat like you forgot how to adult. Grind hard. Maybe find yourself. Bring grit + your best confused FNG face. 4:45 smurph 4:55 🏃♂️ 5:30 beatdown👊🏼 6:15 ☕️
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🌩️ 30 HIM showed up strong this morning @F3Halfway House — rain, thunder, and all⚡️ We ran. We rucked. We pushed each other. Honored to take the flag and step in as the new Site Q 🇺🇸 Grateful for this crew @F3Omaha. The Valley is rising 💪🏻
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 🚨 @F3Halfway House: Rally in the Valley 📅 6/29 📍 Beacon Valley – Valley, NE @F3Omaha has transformed lives in the Valley area. Come run, ruck, or Murph and rally with us. 📏 13mi | 10mi | 7mi | 3.5mi | 5K ruck | Murph 📍 Maps + details on Slack ☕ Coffeeteria 0650 AM
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Hitting the ground running this morning 28 HIM @F3BeaconValley ! Great work this morning, men! Life is about being a lion, not a gazelle. Set your goals, feed your hunger, and go after what you want with purpose. Be relentless in your pursuit. @F3Omaha
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Hey @F3Omaha PAX! Juvie here, and tomorrow I’m bringing my VQ to @F3BeaconValley. Get ready for a challenge that’ll test your strength, stamina, and teamwork. We’ve got some heavy lifting ahead-show up to find out what. 7-0-Heaven Run 420 😇 Pre 🏃♂️455 🚀 Beatdown 530🪵 ☕️ 615
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