Loras Track & Field
@LorasTrack
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Official Twitter for the Loras College Track & Field team // Updated by the Loras Athletic Communications Office and Track & Field Coaching Staff
Dubuque, Iowa
Joined March 2010
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A historic weekend to end the indoor season! 🏆 The first
@NCAADIII
Indoor Track & Field National Championship for the women, men place 4th for the first trophy since 1989, & the first time both teams trophy in program history!
8️⃣ National Champions
25 All-Americans
#GoDuhawks
0
19
170
Yes, that’s right! Back-to-back! 🏆After a 2 hour protest we are PLEASED to say we are NATIONAL CHAMPIONS!! 💜💛 Congratulations to the women—a full team effort and a wild ride!
What a day to be a Duhawk!
#GoDuhawks
4
103
501
No April Fool’s!!!
@Kassieparker199
smashes the all-time 10K record going 33:03.61
#GoDuhawks
4
32
385
The first to ever do it! Kassie Parker goes sub-16 for 5,000M at the Iowa State Classic and runs the fastest time in
@NCAADIII
history! 15:58.58–improving on her own school record by nearly one minute! She places 3rd in the DI field! Congratulations, Kassie!
#GoDuhawks
1
40
313
The Loras College Duhawks are the 2019
@NCAADIII
Women's Outdoor Track & Field National Champions! //
#GoDuhawks
#d3tf
//
@THsportsfeed
@AWongKCRG
@KCRG_Sports
@KWWL
@USTFCCCA
3
115
308
‼️ NATIONAL CHAMPION ‼️Mike Jasa wins the 800M dash in 1:51.66! Congratulations, Mike!
#GoDuhawks
0
44
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The 2019 NCAA Division III Outdoor National Championship Trophy presentation! //
#GoDuhawks
#d3tf
8
40
297
NATIONAL RECORD!!!!!
@Kassieparker199
knocks a few tenths of the 5000m record going 15:37.00
#GODUHAWKS
@USTFCCCA
@D3GloryDays
1
32
287
Addressing the team of the news this afternoon was one of the hardest things I’ve had to do in my career. Appreciate the hard work, commitment and dedication to this sport and program. Good health and God Bless
#Duhawks
4
15
277
You heard it here first—first race of the day and the Duhawks are NATIONAL CHAMPIONS!! The 4x100 relay wins in 46.18–national title and school record!!
Terrianna Black, Alyssa Pfadenhauer, Stevie Lambe, Marion Edwards 🏆
#GoDuhawks
0
38
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A whole lot to celebrate! Duhawks sweep the
@AmerRiversConf
Indoor Championship titles!! The men become four-time champions while the women win the program’s FIRST! A full team effort for both squads—we are beyond proud!
#GoDuhawks
1
83
243
NEW SCHOOL RECORD!
@Kassierosenbum
runs 34:19.16! Betters the school record 34 seconds and has the
#1
time in D3
#GoDuhawks
0
12
201
Congratulations to Matt Jones, this year's Central Region Women's Head Coach of the Year! //
#d3tf
#GoDuhawks
6
31
199
Mike Jasa is the Duhawks’ first 800M national champion since John Ondande in 1989! He took the crown in 1:51.66! Congratulations, Mike!
#GoDuhawks
0
26
198
Today was supposed to be historic. Unfortunately, we shall never know what could have been. The senior class helped lead this program to a new heights. Thank you for an incredible journey.
0
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🎥: The Duhawks crown one champion at the end of Day 1. Time to rest and recover. //
#GoDuhawks
#d3tf
0
18
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📸: Women’s 4x100m wins the first Relay National Championship in Loras College history!!
#GoDuhawks
#d3tf
1
35
192
NATIONAL CHAMPION!! 🏆 Kassie Parker is the first Duhawk to take the podium and wins the 5,000M run in championship-record time!
#GoDuhawks
1
19
187
BREAKING: Congratulations to Matt Jones who has been named the
@USTFCCCA
Division III Central Region Women's Coach of the Year! //
#GoDuhawks
#d3tf
4
23
178
Introducing your national champions!! 🏆School record and No. 1 in Division III for the 4x100 relay!
46.18 for Terrianna Black // Alyssa Pfadenhauer // Stevie Lambe // Marion Edwards
#GoDuhawks
0
23
179
NATIONAL CHAMPION!!
@JASAMike
wins the 800m in a championship record and school record 1:49.30!
#GoDuhawks
0
24
176
Patrick Mikel is a NATIONAL CHAMP in the 400!! 47.74
2
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173
NATIONAL CHAMPIONS!
The 4x400 meter relay of Stevie Lambe, Marion Edwards, Elayna Bahl, and Alyssa Pfadenhauer cap off the meet in a winning and school record time 3:41.77
#GoDuhawks
1
19
171
Men’s 4x800 smashes their 4x800m national record!! They go 7:22.17 and win by over 15 seconds. New Drake Relays Record!!
@WyattJK15
/
@rharvey_11
/
@CarterOberfoell
/
@JASAMike
#GoDuhawks
2
35
168
WOOOOWWWW!! National record for the men’s DMR!!! Almost 2 seconds under the old record. Congrats
@WyattJK15
@TedKruse3
@JASAMike
@rharvey_11
#GoDuhawks
0
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169
Your NCAA Division III runner-ups—Shamari Scott, Josh Smith, Carter Oberfoell, and Mike Jasa place second as All-Americans in the 4x400M relay (3:12.40)!
#GoDuhawks
2
16
167
Men do not disappoint either....3:12.08 which is
#1
in the country and
#2
in school history!! LETS GOOOOO
@ShamariScott97
/
@Jsmith10_
/
@TedKruse3
/
@JASAMike
1
21
164
Women's Track & Field places fourth at the NCAA Championships in Boston! First team trophy in the women's program history! //
#GoDuhawks
#d3tf
0
28
161
🚨 D3 RECORD 🚨
@Kassieparker199
smashes her PR and goes under the previous best mark in D3 history! 9:13.10 WOW!!!
#GoDuhawks
1
12
160
3
44
158
2
42
159
NEW SCHOOL RECORD!! Grace ends the 800m running 2:30.38 which was a 10 second indoor PR. Her point total of 3531 is
#2
nationally!
#GoDuhawks
0
15
155
NATIONAL CHAMPION! 🏆Ryan Rogers becomes the program’ first heptathlon national champion with a school-record performance!
4
26
157
GET READY FOR THIS TIME.....3:44.87 in the women’s 4x400! Shatters the school record &
#1
time in the country!
@stevie_lambe
/
@_MamaMimi_
/
@elaynabahl
/
@alyssapfadenha2
#GoDuhawks
0
22
156
ALL-AMERICANS! The distance medley relay of Wyatt Kelly, Nate Sielaff, Carter Oberfoell and Ryan Harvey finish third and collect All-America honors!
#GoDuhawks
2
24
152
Your 2019
@NCAADIII
Champions in the 4x100 Relay ... Terrianna Black, Bella Solis, Gabby Noland and Alexis Alt! //
#GoDuhawks
#d3tf
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🚨 SCHOOL RECORD 🚨 AND 3rd fastest to ever run the DMR in
@NCAADIII
history!! 9:45.33 for
@WyattJK15
/
@CarterOberfoell
/
@JASAMike
/
@rharvey_11
#GoDuhawks
1
32
151
4
25
152
Three straight for the Duhawks! The 4x100m relay of Elayna Bahl, Alyssa Pfadenhauer, Stevie Lambe and Marion Edwards win the national title in 46.29, marking their third straight
@NCAADIII
crown since 2019!
#GoDuhawks
3
25
148
None better than
@eSowinski
as a 🐰. Another SCHOOL RECORD for the men’s mile as
@rharvey_11
goes 4:10.50! Also
#1
in D3!
#GoDuhawks
2
22
152
Women’s 4x4 breaks the school record by 2 seconds and is currently ranked 1st in the country!! 3:46.35!
0
21
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Elayna Bahl is an All-American in the 400M hurdles! She runs 1:02.74 to place sixth overall! Her podium finish gives Loras 43 points to sit in first overall!
#GoDuhawks
2
19
150
The man can do it all! A school-record and All-American performance for Ryan Rogers in the decathlon! He placed fifth with 6838 points, improving on his personal best by more than 600 points!
#GoDuhawks
1
22
149
Thank you for the 🐰
@eSowinski
!! Leads
@JASAMike
to a 1:50.13 which is
#1
in
@NCAADIII
and currently
#2
for all divisions. Shatters his own school record.
@CarterOberfoell
also sets a big PR running 1:52.77 which will be
#2
nationally behind Jasa and
#4
all-time
#GoDuhawks
1
36
151
2
17
144
Put your hands up if you’re still celebrating the Duhawks’
@NCAADIII
National Championship this weekend! 🏆
#GoDuhawks
1
14
146
When the dust settles, men & women are both bringing home NCAA D3 Indoor Track & Field Trophies!! Men are tied-3rd and the women are 3rd!
#GoDuhawks
3
29
143
DRAKE RELAY CHAMPIONS!! New school record for
@CarterOberfoell
/
@rharvey_11
/
@WyattJK15
/
@JASAMike
#GoDuhawks
2
21
143
Patrick Mikel runs the fastest time in the country in the 400. 48.31. It breaks the oldest school record in the books
1
34
141
Women’a 4x4 shatters the school record running 3:48.97. That’s
#1
in the country by 4 seconds!
@stevie_lambe
@elaynabahl
@_MamaMimi_
@alyssapfadenha2
1
17
142
.
@rharvey_11
runs 3:50.00!!!! The freshman is now
#3
all-time in Loras history and
#6
in the country!
#GoDuhawks
2
18
143
800 was 🔥 New school record for
@JASAMike
(1:48.70) with
@CarterOberfoell
going under Mike’s previous record (1:49.57)! They are
#1
and
#5
in D3 this year. Mike is now 12th all-time.
#GoDuhawks
0
20
143
For the first time in Loras College history the Women and Men 4x400m Relay team's advance to the NCAA Final!
Men ⏲️ 3:17.29
Women ⏲️ 3:51.00
#GoDuhawks
#NCAAD3
#d3tf
#rollriverstf
1
21
137
Go behind the scenes with HC Matt Jones at today’s pre-meet practice at the
@NCAADIII
National Championship!
#goduhawks
#d3tf
3
26
142
Kassie Rosenbum is your NCAA DIII national runner-up in the 10,000M run (35:05.12) and an All-American!
#GoDuhawks
0
6
140
.
@AmerRiversConf
How about the women’s 4x4s in our Conference!!National Champs, National Runner-up and 5th place relay teams out of the group of 8!!
@NWU_TRKnFLD
@WTF_knights
1
12
135
New NATIONAL RECORD!!!
@Kassieparker199
shatters her school and national record clocking in at 32:36.22!!! A 27 second PR
#GoDuhawks
2
21
137
Two USA National Qualifiers!!
@JASAMike
(800m) and
@Kassieparker199
(10,000m) punch their tickets to Hayward Field for the USATF Outdoor Championships
#GoDuhawks
0
23
137
ALL-AMERICAN! Ryan Harvey breaks his own school record again and places fourth in the mile run for his first career individual All-American award!
#GoDuhawks
2
23
133
Thoughts & prayers go out to the Dubuque Senior community and all those impacted by the last 24 hours.
0
5
133
What an incredible weekend! Capped off with our 1st team trophy!! Thanks to the alums and Duhawk community for all the support!!
0
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132
BREAKING: Congratulations to Patrick Mikel who has been named the
@USTFCCCA
Division III Central Region Track Athlete of the Year! //
#GoDuhawks
#d3tf
2
19
128
Your 2024 American Rivers Conference Indoor Track & Field Men's and Women's 𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍𝐒!
#GoDuhawks
0
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125
Runner-up for the 400M dash — Alyssa Pfadenhauer runs 54.33 to set a new school record in her first NCAA championship debut!
#GoDuhawks
0
14
127
Patrick Mikel repeats as the Indoor 400m NATIONAL CHAMPION! Mikel sets a new championship record for banked track, running 47.52! //
#GoDuhawks
#d3tf
1
24
124
1
12
125
We are excited to announce that Matthew Kruse from Dubuque Senior H.S. in Dubuque, Iowa has committed to run track at Loras College. Matthew will continue the quarter mile tradition for the Duhawks. Welcome to the Duhawk Family Matthew!
#GoDuhawks
2
18
124
Your 2018 NCAA Division III Indoor Track & Field Champion in the Men's 400m ... PATRICK MIKEL! //
#GoDuhawks
#d3tf
0
20
122
🚨SCHOOL RECORD🚨
.
@JASAMike
breaks the School Record to win the Men’s 800 Meters in 1:51.31
#GoDuhawks
2
19
122
3:40.75 and a Drake Relays CHAMPIONSHIP for the women’s 4x400m relay! Breaks the school record set the day before! Moves to
#3
all-time in D3!
@_MamaMimi_
/
@gabbsnoland
/
@stevie_lambe
/
@alyssapfadenha2
2
15
121
Gabrielle Noland wins the 200m National Championship and breaks her school record by running 24.34! //
#GoDuhawks
#d3tf
0
19
117
Marion Edwards is an All-American in the 100M dash, running 12.13 and places 6th overall!
#GoDuhawks
1
11
119
🔟 All-Americans
4️⃣ national runners-up
2️⃣ school records
1️⃣ national champion relay
‼️
@USTFCCCA
National Coach of the Year
🏆 Back to back
@NCAADIII
National Champions!
#d3tf
#GoDuhawks
0
14
117
3
22
117
She's done it! Gabby Noland completes the double in the 100m/200m, winning with a time of 23.44! Noland breaks the NCAA Division III Championship record, American Rivers Conference Record and Loras All-Time Record! //
#GoDuhawks
#d3tf
3
21
118
🎥:
@gabrielleyaland
time of 7.50 in prelims to break the school record in the 60m and ranks 4th all-time in Division III history!
@T22Black
runs 7.74 which ranks 2nd in Loras history!
#GoDuhawks
#d3tf
#NCAAD3
#rollriverstf
0
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114
Ryan Rogers breaks his own school record in the heptathlon by over 200 points to finish in 4th place!!! Rogers first All-American honors
0
16
115
Bella Solis runs 59.72 in the 400 Hurdles! That's a new school record, PR and fastest qualifying time for Saturday's final! //
#d3tf
1
9
114
Terrianna Black adds her third All-America honor of the day with a 4th place finish (11.85m) in the triple jump!
#GoDuhawks
0
7
116
1
27
113
Congratulations to our
@AmerRiversConf
award winners!
Grace Alley: Women's Field MVP
Kassie Parker & Alyssa Pfadenhauer - Women's Track MVPs
Men's and Women's Coaching Staff of the Year
🏆
#GoDuhawks
1
25
113
A great start to the
@NCAADIII
@NCAATrackField
National Championship gave us lots to smile about! Congratulations Kassie Parker (5k DIII champion), Grace Alley (pentathlon-All-American), and the men’s & women’s DMRs (All-American).
Time for Day 2️⃣!
#GoDuhawks
0
13
113
🚨 NATIONAL RECORD 🚨
@GAlley_03
scores 3986 points in the pentathlon to break an almost 10 year record (3914)! New school records in high jump & long jump along the way! Nationally she’ll sit:
🥇- Pentathlon
🥇- High Jump
🥈- Long Jump
@D3GloryDays
@USTFCCCA
@LorasAthletics
0
28
112
A 1-2 finish in the mile for the Duhawks! Ryan Harvey resets his school record and moves up to No. 3 in
@NCAADIII
to win the event and Kelly finishes second with the second-fastest time in program history and No. 8 in the country!
2
23
110
Duhawks will send 13 NCAA Qualifiers to Boston next week. Official list posted Sunday
@7
PM. Ryan Rogers,
@MorrisT97
@JASAMike
@Jsmith10_
@PatrickMikel3
@gabrielleyaland
@T22Black
@elaynabahl
@essiThrows97
@elbelbojell
@Kassierosenbum
@trackstarrr4
@stevie_lambe
& Lexi Alt
2
23
110
🚨 NEW 4x4 SCHOOL RECORD 🚨
3:44.17 for the team of
@stevie_lambe
/
@elaynabahl
/
@_MamaMimi_
/
@alyssapfadenha2
#GoDuhawks
2
14
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