
Kulbir Sohi
@LivingAlpha1
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Serial Founder. Gut Health Pioneer. Bringing Japan's longevity secrets to Europe. CEO Living Alpha. Co-owner Sporting Club Bengaluru.
UK | EUROPE | INDIA | JAPAN
Joined November 2021
RT @PatchesThatWork: Your supplement cabinet is basically an expensive graveyard. Those horse-sized vitamins you choke down every morning….
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RT @PatchesThatWork: 🚨 THE MOMENT YOU'VE BEEN WAITING FOR 🚨. Today marks a turning point in how we think about nutrition. After months of r….
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Great advice. I have mine in my morning coffee too. It's very convenient and easy to remember.
.@foundmyfitness' creatine supplementation regimen:. • 5g on lighter workout days (e.g., running).• 10g most days, especially when strength training.• 20g (split into two 10g doses) when sleep-deprived for a cognitive boost.• Uses Thorne (NSF-certified for purity).• Takes it
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Want to optimise your gut health for peak performance?. Follow me @LivingAlpha1 and @LivingAlphaLife for science-backed insights on longevity, gut health, and living disease-free. Join the thousands who are improving their gut & heart health:.
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