Today's culture is craving positivity, and that doesn't come without thoughtful, daily intentionality. In a culture fueled by negativity, it takes faith, intention, and positive action to break the cycle – both science and scripture agree. What you fill your mind with matters.

If you’re not being intentional, you’re being unintentional. Our default is often negativity – a natural bias we all share. The key to change is intentional positivity – rewiring your mind through daily, purposeful actions. As Paul and Jesus taught, we must rise above default

A great day of golf sponsoring @MillikinHoops!

Congrats to @MU_BigBlueFB and coach Billy Riebock on the season opener win!

Growing up in Indiana in the 90s, Bob Knight coached with fear—and everyone copied him. For a while, fear worked. But today, fear isn’t a motivator, it paralyzes. When coaches remove fear, they raise their team’s potential and joy—and that unlocks a whole new level of

It’s a good Saturday Morning to wake and find that all 4 of the High School football teams I worked this over the summer/fall notched victories last night! @DCM_Football @QNDFootball @MTFFootball @WarriorAthDir

Tonight we talked about “acknowledgment”. When we do well, when teammates do well, and when the team does well we must acknowledge this positive growth. This is how we make sure it continues.

To my educator friends, let me know if you'd like me to come and work with your school! coachthomann@gmail.com

With great power comes great responsibility. Coaches have the ability to make a kid’s life better or worse, simply by how they show up every single day. That influence is powerful, and no other role comes with this mix of time, intensity, and impact. So many chase coaching

Unlock the secret to building true champions—on and off the court! 🏆 🔗 https://t.co/lOG1rgAL5Y Episode 118 of the Mental Mettle Podcast with Coach Matt Thomann features legendary coach Greg Tonagel, the youngest to reach 500 collegiate wins and a three-time national champion

The biggest stick isn’t the toughest stick. #mettle

I don’t just preach positive mental tactics, I practice them everytime I step on the mat. I’ll never ask a coach or an athlete to do something that I don’t do myself.

Another group of awesome coaches looking to improve the mental game! @MetamoraBBB @MTHSFootball @MTHS_Baseball

Mental Mettle on a Jumbotron? Gotta love that. @Midland_Sports

Discover what it means to lead with integrity, resilience, and unstoppable faith! 🔗 https://t.co/0hHfrMHeFe 🎙️ In our latest episode of The Mental Mettle Podcast, Coach JaDawn Bryant shares how she builds championship cultures by anchoring her teams in belief and purpose—on

@LifeMettle Thank you Coach Thomann. Great group of kids, getting better every day.

Voluntary early morning mental coaching sessions mean willing student athletes. I can work with that! @DCM_Chiefs

At Liberty, team culture and connectivity are the competitive advantage. Coaches dedicate 10 times more time to “culture sessions” – listening to worship music, reflecting on sermons, and fostering shared values – than to game film. This focus unites the team and sets them up for