LHS Weight Room
@LhsWeight
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Strength Coach Landrum High School - LHS Weight Room - ISSA Strength Certification - USA Weightlifting Level 3 National Coach
Spartanburg, SC
Joined August 2017
Congrats my friend!
It’s an exciting day in D7 as we welcome Dr. Andrew McMillan as the next principal of SHS! Read the story: https://t.co/qhyyzMh5Hz
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It is hard to believe that Thursday will be my last day at Landrum High School. Lots of hard work went into this strength program, and I will always be grateful to the first school district and head coaches that gave me a chance and allowed me to be me.
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Stats don't even come close to describing Frank! Hard worker, dedicated, humble - He is every positive adjective you can think of, and he is a baller too.
Franklin Davis 2024 | 6’3 | SG | Landrum HS 20.6 PPG | 6.0 RPG | 3.2 APG | 2.3 SPG | 52% FG | 47% 3FG (91 M3FG) 🏆All Region 🏆Region POY 🏆All State 🏆Won 3 straight Region Ships 🚨Record: 66-13 📚GPA: 3.6 🎥 https://t.co/a74m79wAFC
@LandrumHoops @NextLvlElite_SC
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Looking forward to a new opportunity, but was extremely hard. 9 grateful, exciting, and productive years
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This right here!!! Proud of you and this team Frank!! @Franklin06Davis
34 points and 1st round win with my boys couldn’t ask for a better night @LandrumHoops @NextLvlElite_SC @BreazealeCoach @CoachSmith Man I love this team 🖤they helped me get here 🖤1000 point club🙏🏾🙏🏾
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I love the energy this guy brings to the floor! Not only is he a dog, a straight competitor - he is also freaking smart! Proud of you Benett
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Had an absolute blast!
Some more action from Teacher Appreciation Night…. Teachers lined up and high ✋ our kids as they ran out!
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Just a warmup
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We had a great week of training this week; here is senior and Erskine baseball commit Becket Driggers showing off some snatch skills with the Tsunami bar. This is a movement we use on our Dynamic Oly Day
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Congrats to these young men that left their mark on this past season! Also a huge shoutout to Coach Farmer who is very deserving of this honor. I am proud to be apart of this team and staff. Go Cards!
Had to wait to Abbeville finished but congratulations guys! It was a great run! Only loss in region was to the state champs! Something to be proud of you! @LandrumFootball @spartanburgone @LandrumCards @LHSFlynn @RonWGarner @LhsWeight
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Let’s go Cards!! We need to pack out the CAGE tomorrow!
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Nice single here by Starting Tackle Adam Hyder - this kid always works hard, we are so proud of him and he consistent effort
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Sawyer Smith - Class of 22 baseball hitting some great jammer work
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Landrum Athletes working on some Snatch Balances today / Power Production and Mobility
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Love this
There are HS football coaches winning 5-7 games a year that don’t get enough credit and probably should have a statue erected in front of the stadium at places some of these 11-12 win coaches wouldn’t touch with a 10 foot pole.
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Enjoy the Butts, Ribs, and briskets today!! Happy Memorial Day / To all my athletes former and present I will always appreciate you!
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The smile of squatting 225x8 and hitting a 46 yard drive! 😂
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2 seniors I will badly miss! You 2 left a mark on the @LhsWeight program. You competed in both sport and strength while at Landrum and will always be multi sport/dual sport athletes! Don’t be strangers
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