Lewis Central S&C
@LewisCentralSC
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Lewis Central Strength & Conditioning
Joined November 2016
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RT @TitanGirlsTrack: It was great seeing girls out this morning lifting. Summer is the time everyone should be here participating in the we….
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Super excited for our partnership with Joe Servais and Joe Servais Sports Performance this coming year!! Providing another layer of support and training for our student athletes !!!!
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Dude is a monster in the weight room as well!!!.
1 of 2 home runs from game VS Creston (Other not videoed).@ServaisPerf .@IowaSticks .@LCHS_bsbl .@PrepBaseballIA
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Another record falls at the end of our spring training cycle!! TJ Nettles breaks the 200# weight class record with a 550 back squat!!.
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Another day and another all time record falls. Jamison Gall now secures 200# weight class record at 332 for hang clean along with his previous record in the 185# weight class.
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Another record falls today this time in the HWT class!! Hunter Infanger breaks the all-time record for Back Squat at 620!!
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We have a new record holder for Back Squat in the 150# weight class! Caden Nepple is now your all-time leader!!!
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Something special is happening right now!!.
6:15 AM Titan Girls Wrestling team lift. business as usual
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New home for the weight room this summer!!!! @brenthoesing maybe we can work out a deal to make this permanent?!?!
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RT @DCGStrength: The best athletes in the world still training prior to one of the biggest sporting events in the world. It’s almost like….
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