Lars M. Keppler
@larsmkeppler
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Exploring the tools to build a life based on critical thinking.
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Joined February 2023
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Pinned Tweet
Escape the Treadmill of Busyness!
Do you want to?
• Have Mental Clarity around the day
• Use your time more efficiently
• Get more done in less time
Then, here's your Guide to 10x your Productivity:
Performance Protocol
Make work work for you!
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How to make progress in life:
· Identify a problem
· Find a solution
Have I missed anything?
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Sacrifice doesn't need to be associated with suffering.
As long as the pain you're enduring is directed toward a higher goal or standard - it becomes just another part of life.
Everything valuable demands a sacrifice.
How would it otherwise qualify as something valuable?
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Quick reminder for all of those building a personal brand:
The Internet does not forget.
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Five days ago, I reached the milestone of 50 followers.
Now, we're at 100!
I've already had the fortune to chat with some of you, but not with all.
Introduce yourself down in the comments or message me.
My DMs are open.
Cheers!
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500 Followers:
I don't like boasting numbers, but this is a noteworthy milestone.
I'm grateful for all the valuable connections I've made on this platform.
Stuff planned for this year:
• ClarityLetter
• Performance Protocol
• Crypto Investor Framework
Cheers,
Lars
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One month into the Creator Economy:
· Twitter
+200 Followers
+40K Impressions
+6.5K Profile visits
+180 Tweets
· YouTube
+14 Subscribers
+450 Views
+5.7K Impressions
+11h Watchtime
But most importantly...
Tons of new connections with like-minded people that have motivated me
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It's done - I made the decision...
Left University to pursue building my brand now full-time.
Legal filings done ✅
I'm excited to connect with you all and grow together!
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@RobertGreene
Play a sucker to catch a sucker
Law 21, right?
I made this mistake so often when I was younger to constantly try to impress others with my knowledge.
Had the opposite effect...
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The secret to success in 2024 is not doing three spins on your head...
The secret to success in any year is not a secret.
It's the same every year.
-> Action
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The best times are when you lose track of time.
Opinions?
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When trying to learn from other people's mistakes, watch out for the following pitfalls:
- Emotional Attachment
- Overconfidence
- Personal Biases
- Lack of Context
Drawing the wrong conclusions by clouded judgement will lead you to the exact same mistake.
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I am convinced that a lack of clarity and focus is the root cause of most people's problems.
Clarity brings awareness of the solution to the problem.
Focus is what enables us to prioritize the solution in our minds.
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I don’t understand why some people don’t read books or listen to educational content.
It is a shortcut to making sense of the world.
Anyone?
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Here’s why building a Personal Brand has never been more valuable than today:
Metcalfe’s Law...
The value of a communication network is proportional to the square number of users.
There is still plenty of room for social media to expand...
Build now!
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As promised, I am currently working on a video about thriving in the
#AI
age.
Additionally, I have made further improvements to the camera setup.
You can get a glimpse here:
More to come...
#buildinpublic
Due to pending deadlines and other projects, I won't be able to engage as much as I did over the last few days.
However, here's a list of the things I'm currently working on:
- Video about AI
- Camera Setup
- Profile Design
- Landingpage
More to come...
#buildinpublic
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What does "Self-Improvement" mean to you?
(All answers allowed)
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You aren't bored, you just lack clarity...
Educate yourself on what it takes to reach your desired goal.
Motivation to act will come - from the sheer power of coherence in thought.
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Quick Reminder:
If you think you can "trick the system" by scamming other people - i.e. not delivering on what you've promised...
Then you're tricking yourself.
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Authenticity is displayed through your genuine curiosity.
It does not mean polarizing compulsively.
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Here's why you may dislike your 9-5:
It is a 9-5.
Hopping from one job to another isn't going to change the anatomy of jobs and the characteristics incumbent to them.
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How to change yourself:
· Question your beliefs
· Follow with action
Anything else you’d add?
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Meditation literally thickens the gray matter in the prefrontal cortex.
Curls for the brain.
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For all of those stressing over
#AI
:
- study evolutionary psychology
- learn emotional intelligence
- upgrade your social skills
- relax a little.
In a society that is becoming increasingly dehumanizing, the demand for connection, intimacy, and authenticity will inevitably rise.
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Just read a mesmerizing study about the effect of labeling on human behavior...
To start off the week, I'm going to label myself a productive super-rockstar.
How do you envision yourself this week?
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We often fail to make rational decisions because our brains take mental shortcuts.
These shortcuts are also known as cognitive biases - that prevent us from making the correct choice.
Learning and controlling them is the art of mastering your thought.
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Greatest mistake I've made in the past:
Lack of Focus.
- Trying to do everything simultaneously
Now, I am convinced that slow productivity and solitary focus win the game...
Pick your battles and stick with them - until they're won.
Thoughts?
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How meditation changes your life:
· Reduces stress and anxiety
· Enhances self-awareness
· Lengthens attention span
This list is not exhaustive.
Try it and thank me later.
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Woke up to more than 20 people congratulating me on hitting the 100-follower mark.
Insane...
I will get back to each and all of you.
Meanwhile - thank you all and have a fantastic day.
Cheers!
Five days ago, I reached the milestone of 50 followers.
Now, we're at 100!
I've already had the fortune to chat with some of you, but not with all.
Introduce yourself down in the comments or message me.
My DMs are open.
Cheers!
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Discipline is a tool that we can leverage to propel us toward our desired future.
As you grow into your ideal self, discipline becomes an integral part of your personality.
Therefore, never despise discipline - rather, view it as a means to an end.
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The Decision-Ecosystem:
Decisions aren't to be viewed in isolation.
They are much rather made in an ecosystem - depending on prior decisions.
Therefore: look for small wins across the day.
You conquer the big decisions by taking care of the small ones.
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Due to pending deadlines and other projects, I won't be able to engage as much as I did over the last few days.
However, here's a list of the things I'm currently working on:
- Video about AI
- Camera Setup
- Profile Design
- Landingpage
More to come...
#buildinpublic
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1000 Followers
Indescribable...
Thank you!
Cheers,
Lars
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How To Elevate Your Energy Levels:
• Intermittent Fasting
• Lower Carb Intake
• Higher Fat Intake
• Sleep Schedule
These are things that don't take extra time off your calendar.
However, they influence the way your entire machinery works...
You'll function better overall!
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When a task overwhelms you, remember:
There's nothing that can't be broken down into its elementary constituents.
Writing about a specific problem allows you to gain clarity on the steps towards the solution.
Therefore, don't stress out - you'll figure it out.
Good morning!
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Our Ability to Focus has declined in recent years:
• 2000: 12s Attention Span
• 2015: 8.25s Attention Span
Reason:
- Information availability and Connectivity.
Comparison:
- A Goldfish has a 9s Attention Span.
Are we losing the battle for attention to Goldfish?
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You are your most valuable asset.
Let it appreciate in value by...
· creating your philosophy for life
· seeking unique experiences
· forming your sense of self
You are you and no one other...
That’s what makes you stand out - and makes other people want to buy from you.
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Woke up and had this realization:
Bicep curls are truly the most primal form of exercise.
Good morning.
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We're live!
From Degen To Expert: How I Got Into Crypto
I've decided to record a video detailing my personal journey - going from being a complete crypto-degenerate - to becoming a blockchain researcher.
Enjoy!
#buildinpublic
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To become an integrated person, we have to align actions, thoughts, and language.
Language paves the way for thought.
Thought guides our behavior.
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Recipe for Building a Good Life:
Make sure that your average Tuesday is designed the way you want it to be.
Don't pay too much attention to the specialties happening on the weekends...
In fact:
A well-designed life doesn't care what day of the week it is.
Build a Staycation.
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Explained the Creator Economy to my parents...
Results:
• 1 son out of breath
• 2 parents questioning reality
Worth it?
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Tip For Young People:
Find a thing that you’re genuinely passionate about and become very good at it.
• Writing Novels
• Weightlifting
• Martial Arts
• Cooking
• Coding
It doesn’t matter what it is – pick something that makes people think:
“Yes, that’s what he/she does.”
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Importance of overcoming external validation:
The work that's really going to move you toward your desired future is mostly done in solitude...
- No one sees it; no one will praise you for it.
Becoming comfortable with being on your own is the first step to success!
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When your message is misunderstood:
You are the problem - not the reader.
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The best thinkers think about their thinking.
- They don’t take it for granted
- They don’t trust fate to improve it
- They notice, reflect, and act upon it
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Consistency:
Doing something, despite immediate compensation.
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@honeymakeer
@CurtyJens
@keyghostwriting
@lewiskiddell
@thechrisbaumann
@thebeerkawa
@olafsells
@MelissaHottinga
@therightvibes_
@NickBrowne_
@RogerThatCopy
@CalebCLee
@JoshABrown_
@jarusgerata
@BuildWithGaurav
@audrlo
@WrittenByAlbert
@GiovanniJMendez
@_itsSat
@RobertNeedo
@itshrutib
@theadityakrish
@cigar_and_salt
@TheStephenProm
@TomWritesForYou
@gigachedoj
@DrAlexSadler
@ChrisJankos
@Julian_bara3
Let's get it 😎
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What is the best piece of advice an older person has given you?
I'll start with mine:
Keep a journal.
(All answers allowed)
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Build a life that you never want to take a vacation from.
Most people have unconsciously sled into a lifestyle ruled by stress to the point that they must run away from it.
When designing your life, be intentional about everything.
Become a Scientist.
Build a Staycation.
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Today, I turned down offers from two separate salesmen.
Why?
Because they were pushing their "irrefutable offer" onto me - acting as if I needed it.
Folks...
Your customers will know for themselves whether or not they need your product.
Let the quality speak for itself.
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Due to recent engagement, my liking, following, and retweeting on Twitter has been restricted.
However, DMs are still available.
Let's have a chat if we haven't connected yet.
Cheers!
Lars
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How to spot a Victim's Mentality?
• Everything seems negative
• Asking "Why" all the time
• Emotion over Rationality
• Thinking low of oneself
• Mulling all-day
The extent to which these effects occur can be subtle...
Spot them at all costs - before they hold you back!
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0
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Got my first hater in the inbox.
Just remember:
There will never be a hater doing better than you.
I won't reply.
Good Morning ✌️
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Never accept any piece of advice as an "engraved in stone" law.
Humans are perspectives on two legs - and will only provide advice based on their interpretation of the world.
When trying to learn from other people's mistakes, watch out for the following pitfalls:
- Emotional Attachment
- Overconfidence
- Personal Biases
- Lack of Context
Drawing the wrong conclusions by clouded judgement will lead you to the exact same mistake.
4
1
17
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0
12
For all those struggling with something:
Write about it. Empty your mind. Make it visual.
By doing so, you gain awareness of the problem at hand.
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Labeling has a profound effect on your understanding of self.
It can either make or break you...
You don’t want to be delusional - but use it to your advantage.
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It takes you approximately 7 seconds to read this tweet.
That amounts to 0.008% of a day.
Can you truly judge a person based on just one tweet?
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Here’s why it’s so important to speak your thoughts:
You’d get no real-world feedback on your thoughts if you don't do it.
„If thought can corrupt language, then language can corrupt thought.“
– George Orwell
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Recipe for a Good Life:
Have low Expectations but high Standards.
Good Morning!
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0
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@Julian_bara3
@CurtyJens
@keyghostwriting
@lewiskiddell
@thechrisbaumann
@thebeerkawa
@olafsells
@MelissaHottinga
@therightvibes_
@NickBrowne_
@RogerThatCopy
@CalebCLee
@JoshABrown_
@jarusgerata
@BuildWithGaurav
@audrlo
@WrittenByAlbert
@GiovanniJMendez
@_itsSat
@RobertNeedo
@itshrutib
@theadityakrish
@cigar_and_salt
@TheStephenProm
@TomWritesForYou
@gigachedoj
@honeymakeer
@DrAlexSadler
@ChrisJankos
You bet we do 😎
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One of the best skills to develop is knowing when to take a break.
You come much further driving 60mph on average than constantly pushing down the paddle 24/7.
I'd much rather vouch for Longevity than being a One-Hit-Wonder...
Remember:
Ego Is The Enemy.
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METAVERSE!
What is it, what will it hold - and how will it influence society?
Everything covered in my new video:
The Metaverse | Blessing or Curse?
Enjoy!
#buildinpublic
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I've just sat in a room with several professors and doctors.
Result
- Problems: More
- Solutions: None
Correlation or causation?
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Buckle up, friends!
The average monthly return for Bitcoin in September is around -7%
I trust numbers, not feelings.
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@BitcoinMagazine
It truly is an amazing time to be alive...
Probably the first time in history that humanity has a chance for full democracy.
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1
12
@HaydnMann
@NorthstarBrain
@ChloeMaal
@abaloo
@ItsOwenRoberts
@Sunshine_Layer
@monetizehq
@mervegoulding
@nevesmarketer
@NixisWorld
@Felix_DigiStash
@marlenekonu
@fmarciano
@thealexxroy
@thestephanielau
@contentkuba
@ikoichi
@eliasmas_tw
@JordanDParker_
@MinHustler
@ModernMonkVibes
@Bryanjrlim
@Notion4Ts
@warnefrit
@KettieMeow
@therightvibes_
@rohan_opinion
@Selidaetal
@elenaaamolinari
@gm_gugy
@heyjadie
@Atony_Sanchez
@tryingisbeing
@mathieulaughs
@yoseangee
@rebeccaebrown
@LauraJane_Robin
@RyanFarbear
@DrAlexSadler
@EclecticJOAT
@thecreatornate
@Luc_AI_Insights
@cigar_and_salt
@RiccardoCarra44
@DailyThoughtNug
@PhilofAwareness
Alright, here we go
@HaydnMann
...
My recent wins:
1. Figured out what it is that I could genuinely help people with
2. 50 Subscribers on YouTube
3. Bunch of invaluable connections I had no access to before posting
@DrAlexSadler
@dev_amendh
@TheKevinGi
Your turn! ✌️
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There are ways we can take charge of our life.
This is the tweet.
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0
11
It's best to gradually ease your way in & out of the day...
Consider EEG Brainwaves for context:
• Delta (1-3Hz) Sleep
• Theta (4-7Hz) Groggy
• Alpha (8-12Hz) Relaxed
• Beta (13-30Hz) Alert
• Gamma (>30Hz) Hyper-aware
- No need to jump-scare yourself.
Aim for transitions!
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0
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And here it is...
The video on how we can position ourselves in order to not get replaced by
#AI
.
"There are basic things humans crave that won't evaporate - just because another technology comes across."
Enjoy!
#buildinpublic
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0
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This is so beautiful:
- Slept like a Baby
- Woken up at 6am
- Meditative Yoga
- Cold Shower
- Freshly ground Coffee
- Supplements
- Journaling
All while listening to singing birds during a sunrise.
Good Morning!
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0
12
@CurtyJens
@keyghostwriting
@lewiskiddell
@thechrisbaumann
@thebeerkawa
@olafsells
@MelissaHottinga
@therightvibes_
@NickBrowne_
@RogerThatCopy
@CalebCLee
@JoshABrown_
@jarusgerata
@BuildWithGaurav
@audrlo
@WrittenByAlbert
@GiovanniJMendez
@_itsSat
@RobertNeedo
@itshrutib
@theadityakrish
@cigar_and_salt
@TheStephenProm
@zulhafniz
@TomWritesForYou
@gigachedoj
Thank you, Jens!
Let's go:
@honeymakeer
@DrAlexSadler
@ChrisJankos
@Julian_bara3
2
0
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There are many different goal categories in life:
• Intellectual
• Emotional
• Physical
• Familial
• Social
• Spiritual
• Financial
• Vocational
• Avocational
Ultimately you want to reach balance in life...
- However, that might demand sacrifice at some point.
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The New 1%:
They don't care about what somebody defines as "The New 1%".
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The best results in life come through systems that are easy to hold on to over a long period of time.
If there are too many steps involved, reduce them.
If everything works just fine, protect it.
Aim for systems with the lowest friction.
- Sustainability
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0
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Focus was off quite a bit over the last two weeks...
Here's how I'll come back:
- Reduce tasks to 2/3 a day
- Minimizing Distractions
- Declutter Environment
- Prioritizing Sleep
There is only so much output we can produce in a day - we better take care of how to focus it!
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0
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Steps to Improve your Thinking:
1. Encounter a problem in your thinking
2. Identify why this is a problem
3. Realize how the quality of your life would change if you'd address the problem
Awareness -> Identification -> Motivation
This is Metacognition at its core.
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