F3 Sac
@KyleMcCay
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Father, Husband, Brother, Son. F3 Sac.
Charlotte, NC
Joined May 2011
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#f3counts 16 PAX including 5 down rangers and a handful of FNGs crushed @F3IronPax week 3 this morning. Thank you for your leadership @jobe_f3 Here's the evidence, minus a few who had to jet right away. @F3Isotope @f3lkn
#pb IronPax launches tomorrow…blocks, running, how can you beat it! I’ll be sure to bring loud and aggressive music! All I ask of you is to bring loud and aggressive muscles! BRP. 0530. 0500std @f3lkn @F3Isotope
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Hey @LowesFoods , Nancy at your Huntersville store deserves a bonus or hazard pay or something. This is what her 6am has been looking like lately when @F3Isotope descends on the coffee counter. Nancy is legit 💯💯💯
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5 HIMs from the Puget Sound/Seattle regions summited Mount Rainier yesterday. Shout out to Giligan, The Hoff, The Situation, Wolf and Mr. Hand. Leave no man behind, and leave no man where you found him. #f3seattle #f3pugetsound #f3nation #mtrainier
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Any Pax in Holden Beach, NC next week? Happy to meet up and put in some work in the gloom. @f3lkn @F3Isotope @F3Nation @F3Kernersville @F3WinstonSalem @F3Southport @F3GrandStrand
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Evening, all of you @f3lkn Gents. There should be a workout tomorrow at Total Wine Birkdale called #Hollywood. It should start at 5:30. Some of you should check it out. Well, all of you SHOULD, but that’s unreasonable, innit? So… hoping to see some of you there. #PB @goodlife_f3
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EARLY 3rd F Notice: This Saturday Aug. 6th post workout service project. Hope House needs a few good men with pickups to clean out donation trailer and make Goodwill runs. #pb @f3lkn @F3Isotope Please announce in CoT this week. Thx in advance to anyone who can help!
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#bb @f3lkn @F3Isotope @StefanWiltz 16 for Arnies this morning to complete the 1000 rep workout. Strong work, boys. Thickburger from @F3MECA invited us to a 1 year anniversary workout at 7am on 8/6 in the bus lot between Blythe Elem. and JM Alexander MS.
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#pb @StefanWiltz @f3lkn @F3Isotope Arnies launched from Birkdale Pool & Racket Club at 0530. Standard at 0500. Happy Monday, boys.
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#pb @DonHo_F3 @f3lkn @F3Isotope @F3WinstonSalem @F3Kernersville Do you want to post at the most testerone fueled workout this side of I-77? #FKT baby. Launching at 0530 from Lowes Foods on Gilead.
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The Candy Shop launches tomorrow at 0515 from Lowes Foods (exit 23). 5.5 miles on tap along with the cheapest coffee in town (50¢ coffee). All paces welcome and route is below. @twitterlesstugs @f3lkn @F3Isotope
https://t.co/Mbox2D4Iha
onthegomap.com
View this 5.6 mile route on On The Go Map.
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investor relations: we have a well diversified portfolio, uncorrelated with major market indices & able to generate alpha in any environment the portfolio:
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.@f3lkn @F3Isotope #pb Jump the wall. Don't get caught. Nothing to see here @F3Davidson #F3GraniteHell is BACK! 0515 Launch from 18801 Greyton Ln @Auto_F3 @f3HEELY
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