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Kara Mallonga

@KaraMallonga

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🗣️Freedom to Speak Up Guardian @uhmbt | Registered Nurse | Speaking Up Resource Person Filipino UK Nurses | AKP-UK | Full-time Mummy | Views expressed my own.

United Kingdom
Joined March 2023
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@KaraMallonga
Kara Mallonga
24 days
🧈 It's the small things put together that makes all the difference. 📣. @aaroncumminsNHS .@DarmonTabetha .@DanWestNHS .@WesleyBlondel.@NatGuardianFTSU .@UHMBT. #FTSU #SpeakUp
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@KaraMallonga
Kara Mallonga
26 days
RT @NurseStandard: Nursing staff report that working long hours is often seen as a ‘badge of pride’ and fatigue is overlooked, rather than….
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@grok
Grok
2 days
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@KaraMallonga
Kara Mallonga
26 days
RT @UHMBT_OccHealth: Top tips on how to ensure positive mental health for children and young people during the summer break @UHMBT One step….
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@KaraMallonga
Kara Mallonga
26 days
For @UHMBT colleagues who have felt they have not had the chance or the access to engage with Trust Executives, please try your best to grab this opportunity. Check out schedules & discuss your wanting to take part w/ your line manager. Everyone is welcome. 💓 #SupportStrong.
@KaraMallonga
Kara Mallonga
26 days
Direct Engagement event today at WGH w/ @UHMBT Trust Execs CFO @helencobb, Corp Sec Paul Jones & CPO Ali Balson. 🌞 Future schedules posted on the Intranet, contact the UHMB Communications team for more information. 📣.@aaroncumminsNHS .@DanWestNHS.@DarmonTabetha.@WesleyBlondel
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@KaraMallonga
Kara Mallonga
26 days
Direct Engagement event today at WGH w/ @UHMBT Trust Execs CFO @helencobb, Corp Sec Paul Jones & CPO Ali Balson. 🌞 Future schedules posted on the Intranet, contact the UHMB Communications team for more information. 📣.@aaroncumminsNHS .@DanWestNHS.@DarmonTabetha.@WesleyBlondel
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@KaraMallonga
Kara Mallonga
27 days
RT @UhmbtEdCentre: Lunchtime Lecture - Wed 16th July 2025 - Seminar Room 5, Education Centre. Exercise by Sophie Marsh (FY2 Doctor) . Daiic….
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@KaraMallonga
Kara Mallonga
1 month
RT @NurseStandard: How do you keep cool at work when temperatures rise in the summer?. Get tips on how to make summer shifts more comfortab….
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@KaraMallonga
Kara Mallonga
1 month
Guess What❓.Did you know that.@UHMBT FTSU can also be about big, bold & bright ideas and improvements❓. We also actively collaborate with @UHMB_QIRedesign ☺️. #SpeakUp #FTSU #SupportStrong. @NatGuardianFTSU .@DarmonTabetha .@DanWestNHS .@aaroncumminsNHS .@sustie
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@KaraMallonga
Kara Mallonga
1 month
All emotions are valid but not all behaviours are welcome.
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@KaraMallonga
Kara Mallonga
1 month
RT @OrthopodReg: Reflecting this evening and reaffirming that I regret absolutely nothing.
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@KaraMallonga
Kara Mallonga
1 month
FTSU team finishing the week strong with a productive and insightful session supporting @UHMBT RLI Theatre leaders & colleagues together with @amalrm7 of the Inclusion Team. @aaroncumminsNHS @DanWestNHS @DarmonTabetha @sustie
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@KaraMallonga
Kara Mallonga
1 month
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@KaraMallonga
Kara Mallonga
1 month
RT @UHMBT_OccHealth: Thank You Day is a national initiative in the UK dedicated to expressing gratitude to individuals @UHMBT you can give….
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@KaraMallonga
Kara Mallonga
1 month
#WhiteColosseum 🤷🏻‍♀️.
@defense_civil25
US Homeland Security News
1 month
Coming on July 4, 2026!! 🇺🇸🇺🇸🇺🇸
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@KaraMallonga
Kara Mallonga
1 month
💔 Totally heartbreaking. Providing care can indeed be a dangerous profession if risk assessment is not done properly. I hope her death will not be senseless and they can start looking at ways this could have been avoided.
@lorrainemking
Lorraine King
1 month
Irene Mbugua was a mum-of-4 from Kenya who came to the UK to do care work. Sadly she was found dead at the Birmingham home of one of her clients. He's been charged with her murder. I only found out about this on Facebook as her killing has had little publicity. May she RIP ❤️🙏🏾
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@KaraMallonga
Kara Mallonga
1 month
Thank you @LornaPritt & team for inviting the @UHMBT FTSU team yesterday to the RN & NA recruitment event at @CumbriaUni and giving us a chance to engage with managers and potential new members of the Trust. ☺️ #FTSU #Here4u.
@PrittLorna1979
Lorna Pritt
1 month
Huge thank you to everyone who supported our recruitment day kindly hosted by University of Cumbria yesterday. We had a great day and met some fantastic candidates! Hoping to appoint successful candidates soon ⁦@TabethaDarmon⁩ ⁦@2soprano⁩ ⁦⁦@DanWestNHS
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@KaraMallonga
Kara Mallonga
1 month
"Respect is not one-sided, it should be mutual, natural and constant." 💯. Some powerful words here from Maria Tokong.
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@KaraMallonga
Kara Mallonga
1 month
RT @NursingTimes: Call for nurses to take part in research on wellbeing and burnout
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@KaraMallonga
Kara Mallonga
1 month
Dear @UHMBT Managers, while I have no say in allocations, as long as you are trying your best, I'm here to support you as you try to take care of your team, directing you towards avenues for assistance & to echo your sentiments in relevant meetings I'm invited to. #FTSU #Here4u
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