KDPowerlifting
@KDPOWERLIFTING
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PA HS PL Team 2020 Online National Champs 3 X State Champs, 2 X Female State Champs, 53 State Champions, 3 National Runner- Ups, 6 National Champs
Fawn Grove, PA United States
Joined February 2018
"Powerlifting 101 Seminar" This Saturday, July 22nd! 10am - 12pm We will cover the BIG 3, Programming, Form & Technique, Nutrition, the Sport, Q&A, + Demo! Pivot Performance Troy, PA $25 Sign up at the door day of event!! #BendinBarsAndBreakinPRs
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Thank you @KDPOWERLIFTING for hosting another great competition!
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Thank you KD Powerlifting for the best experience I could ask for. I will truly miss this sport so much! Today I placed first at the Iron Ram‼️ Bench- 115(PR) Deadlift- 285 (failed 305) @VilleSoftball @CoachProbst_ @YDSports @bad2theallibone @GameTimePA_SC @coach_regs
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Kennard-Dale's carly Vaughan is one of the best softball players in the YAIAA. She's also a national champion powerlifter.
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"I wasn't confident, and once I got into it it's such an awesome thing to develop." Carly Vaughan isn't your typical multi-sport athlete. The Kennard-Dale senior softball star is also a national championship powerlifter. For subscribers: https://t.co/MNblDWRwJD
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There were (15) Schools from across the State representing on the platform! A total of (214) lifters as far away as WPIAL - North Star was in the house!!! @YAscores @PIAASports @piaadistrict3 @bad2theallibone @Cawley_TV
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🏋️Congratulations to the K-D Powerlifting Team!🏋️ At the 2023 PSCPA State Championship this past weekend, K-D Girls Team - 2nd Place! K-D Boys Team - 3rd Place! & They produced (5) more Individual State Champs🏆 AWESOME💪 🔥Great job Lifters and Coaches🔥
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K-D Powerlifting produces 3 National Champions from this past weekend! The Powerlifting America HS Nationals in Scranton, PA. Lifters from all over the Country came to the Electric City to do it up! Central York, Dover, Susky, & Eastern York lifters shined too! 🏋️🔥 @YAscores
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🏋️🔥👍👀Congratulations to Coach Loucks and the KD Powerlifting Program!!!👀👍🔥🏋️ They ROCKED the platform this past weekend at the High School National Championship in Scranton, PA! #GiveMe2ClapsAndARicFlair
@YAscores
@piaadistrict3 @PIAASports
@Cawley_TV @bad2theallibone
KD Powerlifting strikes again! 3 gold medalist this weekend at the Powerlifting America HS Nationals in Scranton, PA. Carly Vaughan, Alayna Hulslander, and Brian Liebknecht. Great job, so proud of you! @KDPOWERLIFTING
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2 bronze medalist at the Powerlifting America HS Nationals in Scranton, PA, Emily Nies and Sam Lighty. Great job, very proud of you both! @KDPOWERLIFTING
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Thank you electric city ⚡️🏋🏼♀️ Took home the national championship this weekend with @KDPOWERLIFTING ! Totals: 242lbs squat, 105lbs bench (red lighted 115), 297lbs deadlift @CoachProbst_ @VilleSoftball @KDHS_Athletics @PAChaos_Shirey @YDSports @GameTimePA_SC @IHartFastpitch
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Still time to Register for this AWESOME contest!!! Check it out!! Great Cause, Great Time!! Come be part of the fun! #BendinBarsAndBreakinPRs
🏋️🔥💪🏋️🔥💪🏋️🔥💪🏋️🔥💪 Come join the fun! Be a part of a great fundraising event! Put it on the Bar & Set a New PR! April 1st! 👀 SIGN UP TODAY!! 👀 Great time, Awesome Prizes, & help support the P. A. L. #BendinBarsAndBreakinPRs
@gabe_hulsy_75
@EdinboroFB
@EdinboroHotel
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Congratulations to @cvaughan2023 for some great lifting this past Saturday! 🔥💪🏋️🥎
Had an AMAZING Saturday at the Parkland Powerlifting meet! Deadlift: 300lbs!! (finally achieved my goal since freshman year) Squat: 235lbs (way too easy) Bench: while battling an arm injury managed to get 105! @VilleSoftball @CoachProbst_ @KDHS_Athletics @coach_regs @YDSports
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Congratulations to the K-D Boys and Girls Powerlifting Teams for taking 2nd place at the recent PA State Teenage Powerlifting Championship held at Parkland HS in Allentown, PA! Lots of Individual hardware for a lot of lifters!! Great Job! @SESDRAMS
@KDnewspaper
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After a busy night of York-Adams soccer semifinals that saw both of last year's tournament champions knocked out, we've got ourselves a pair of division matchups in Saturday's title games. https://t.co/E1PULUnS2k
yorkdispatch.com
The Rams and Wildcats both beat cross-division rivals in the semifinals but will battle familiar foes for the title.
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Had the privilege and honor to do a Powerlifting Seminar @SuskyWarriors this week! Coach Nick DeLuca is got it going on over there!! Looking at growing the sport in our YAIAA area! Dover is getting bigger and Spring Grove will be fully on board soon! This season is gonna be BIG!
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Congratulations @cvaughan2023 We are so proud of you!!! #StylingAndProfiling
Queen things!! #lasthoco
@VilleSoftball @CoachProbst_ @IHartFastpitch @Los_Stuff @PAChaos_Shirey @KDPOWERLIFTING @FloSoftball @GameTimePA_SC @YDSports
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