Justin Simanek
@Justin_Simanek
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Pitching Coach @BelhavenBSB | Founder: @PeakVelocity | CSCS | PSL 1 & 2
Kent, WA ➡️ Flowood, MS
Joined March 2015
A great day celebrating our 2025 team and presenting them with their NCAA Regional Championship rings Ready to run it back ⏳ #GoGreen
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First, I want to thank God for blessing me with this opportunity. To my family, thank you for everything. To my coaches and teammates, I appreciate everything you’ve done to help me grow. I’m excited to announce my commitment to the University of Southern Mississippi! Let’s work!
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Cam Schlitter's average velocity freshman year of college at Northeastern was 88.8mph. By his junior year, it was 90.4mph. Last night, it was 98.9mph. So maybe don't worry if your 15-year-old son isn't already committed to a SEC program?
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Got the job done when needed. @P360Jackson @latham1212 1.1/3 innings 2 hits 0 runs 0 walks 2 hbp 3 ks 81-84 mph @JP_made_it @Cadekill9 @chasestewart26 @Coach_Gill99 @CoachDMount @Dom_Carlini4 @ECCCBaseball @PRCC_Baseball @HindsCC_BB @JC_BobcatsBB @CLCC_Baseball @NWCCBaseball
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Jennings Kimbrell - Soph RHP FB 84-87 T88 SL 76-79 CH 77-80 Tied for the conference lead in wins with 11 All-Conference honors last year Led the pitching staff with 80 innings pitched.
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Wes White - RS Freshman RHP FB 90-92 T94 SL 80-83 CH 82-84 Ultimate competitor and high baseball IQ. Feel for any pitch in any count.
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Easton Stewart (’28, MS) 🎓 • #Uncommitted Efficient mover who works downhill well. FB cuts through the zone and pairs w/ a CB that has depth to generate swing-and-miss. #CanesScoutDay | @canessoutheast 👤 https://t.co/Zi76TcdZKY
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He can pitch.
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Phenomenal article here highlighting the work that goes on behind the scenes in PD that most don’t recognize. 👏🏻👏🏻🫡🫡 @ericjagers @KyleRogers18
"I think that's the cool part about the Mets organization as a whole: It's just their ability to develop completely opposite sides of the spectrum." Story on how Nolan McLean and Jonah Tong developed their unique stuff with the Mets ⬇️ https://t.co/PkhjtZv1UA 🧭
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Vertical shin this, rear leg tension that... Maybe we are looking at the back leg all wrong? 🧵
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What happens when high-level arms shut down from throwing completely? ❌ Detraining ❌ Less skill work ✅ Doing things because we’ve always done it that way Physiological principles don’t care where the tissue stress comes from.
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Really proud of this guy! He’s going to do great @CalhounBaseball! Congratulations @cooper_28_
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Landon Harper throws an entire game with only one hit? No big deal. 😮💨
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